Memory Techniques Worksheet: Attention and Focus

Memory techniques lesson 2: Attention: the first step of memory · Set 171 · 40 questions

Memory tip (You keep what you notice): Helps attention: phone in another room, one task at a time, a clear, tidy desk, eyes on the speaker, notes while listening. Breaks attention: TV on while studying, checking messages, three tasks at once, chatting in class, scrolling while reading. Mind wandering? Note the thought down to “park” it, then go back to your work.

1. 1.👀 Does this help attention or break it: one task at a time? (a) breaks attention (b) helps attention
2. 2.True or false: “games open on screen” helps attention. (a) True (b) False
3. 3.True or false: “daydreaming in class” breaks attention. (a) True (b) False
4. 4.👀 Does this help attention or break it: a goal for each session? (a) breaks attention (b) helps attention
5. 5.👀 Does this help attention or break it: short planned breaks? (a) helps attention (b) breaks attention
6. 6.👀 You read a page but can’t say what it was about. What helps most? (a) read it faster (b) turn the TV on (c) skip the chapter (d) read it again, focused
7. 7.True or false: “short planned breaks” helps attention. (a) False (b) True
8. 8.👀 Does this help attention or break it: games open on screen? (a) breaks attention (b) helps attention
9. 9.👀 Does this help attention or break it: daydreaming in class? (a) breaks attention (b) helps attention
10. 10.👀 The teacher is explaining a new sum. Where should your eyes be? (a) on the teacher and board (b) on your friend (c) out of the window (d) on your phone
11. 11.🔍 Which is the odd one out? (a) a quiet place to study (b) a goal for each session (c) notes while listening (d) a desk full of toys
12. 12.True or false: “a clear, tidy desk” helps attention. (a) False (b) True
13. 13.True or false: “asking a question” breaks attention. (a) False (b) True
14. 14.🔍 Which is the odd one out? (a) phone in another room (b) asking a question (c) one task at a time (d) three tasks at once
15. 15.🔍 Which is the odd one out? (a) studying half-asleep (b) games open on screen (c) phone in another room (d) a desk full of toys
16. 16.True or false: “scrolling while reading” breaks attention. (a) False (b) True
17. 17.🔍 Which is the odd one out? (a) daydreaming in class (b) a desk full of toys (c) studying half-asleep (d) a clear, tidy desk
18. 18.🔍 Which is the odd one out? (a) TV on while studying (b) asking a question (c) games open on screen (d) checking messages
19. 19.👀 You keep thinking about a match while you study. What helps? (a) give up studying (b) watch the match (c) think about it more (d) note it, then go back
20. 20.🔍 Which is the odd one out? (a) phone in another room (b) notes while listening (c) asking a question (d) chatting in class
21. 21.🔍 Which is the odd one out? (a) chatting in class (b) games open on screen (c) a goal for each session (d) scrolling while reading
22. 22.👀 Does this help attention or break it: eyes on the speaker? (a) helps attention (b) breaks attention
23. 23.👀 Does this help attention or break it: TV on while studying? (a) helps attention (b) breaks attention
24. 24.👀 Which helps you notice more in a lesson? (a) chatting quietly (b) doodling cartoons (c) looking at the clock (d) taking short notes
25. 25.Which of these breaks attention? (a) a quiet place to study (b) eyes on the speaker (c) notes while listening (d) scrolling while reading
26. 26.True or false: “studying half-asleep” helps attention. (a) True (b) False
27. 27.👀 Does this help attention or break it: checking messages? (a) helps attention (b) breaks attention
28. 28.Which of these helps attention? (a) daydreaming in class (b) scrolling while reading (c) TV on while studying (d) phone in another room
29. 29.🔍 Which is the odd one out? (a) asking a question (b) a clear, tidy desk (c) a goal for each session (d) checking messages
30. 30.Which of these breaks attention? (a) eyes on the speaker (b) notes while listening (c) chatting in class (d) phone in another room
31. 31.True or false: “short planned breaks” breaks attention. (a) True (b) False
32. 32.True or false: “TV on while studying” helps attention. (a) True (b) False
33. 33.Which of these breaks attention? (a) notes while listening (b) asking a question (c) short planned breaks (d) games open on screen
34. 34.Which of these breaks attention? (a) one task at a time (b) asking a question (c) studying half-asleep (d) short planned breaks
35. 35.Which of these helps attention? (a) a quiet place to study (b) checking messages (c) studying half-asleep (d) daydreaming in class
36. 36.Which of these helps attention? (a) three tasks at once (b) a desk full of toys (c) TV on while studying (d) eyes on the speaker
37. 37.🔍 Which is the odd one out? (a) a quiet place to study (b) a desk full of toys (c) TV on while studying (d) scrolling while reading
38. 38.Which of these breaks attention? (a) a quiet place to study (b) phone in another room (c) short planned breaks (d) checking messages
39. 39.🔍 Which is the odd one out? (a) phone in another room (b) one task at a time (c) daydreaming in class (d) a goal for each session
40. 40.Which of these breaks attention? (a) eyes on the speaker (b) a clear, tidy desk (c) a desk full of toys (d) phone in another room

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