Memory Techniques Worksheet: Attention and Focus

Memory techniques lesson 2: Attention: the first step of memory · Set 178 · 40 questions

Memory tip (You keep what you notice): Helps attention: phone in another room, one task at a time, a clear, tidy desk, eyes on the speaker, notes while listening. Breaks attention: TV on while studying, checking messages, three tasks at once, chatting in class, scrolling while reading. Mind wandering? Note the thought down to “park” it, then go back to your work.

1. 1.👀 Does this help attention or break it: phone in another room? (a) helps attention (b) breaks attention
2. 2.True or false: “a clear, tidy desk” helps attention. (a) True (b) False
3. 3.🔍 Which is the odd one out? (a) studying half-asleep (b) checking messages (c) notes while listening (d) chatting in class
4. 4.Which of these helps attention? (a) three tasks at once (b) TV on while studying (c) phone in another room (d) scrolling while reading
5. 5.Which of these helps attention? (a) chatting in class (b) daydreaming in class (c) three tasks at once (d) one task at a time
6. 6.Which of these helps attention? (a) eyes on the speaker (b) TV on while studying (c) studying half-asleep (d) three tasks at once
7. 7.True or false: “asking a question” breaks attention. (a) True (b) False
8. 8.True or false: “scrolling while reading” breaks attention. (a) False (b) True
9. 9.True or false: “daydreaming in class” helps attention. (a) False (b) True
10. 10.🔍 Which is the odd one out? (a) checking messages (b) asking a question (c) one task at a time (d) eyes on the speaker
11. 11.True or false: “games open on screen” breaks attention. (a) True (b) False
12. 12.True or false: “eyes on the speaker” breaks attention. (a) False (b) True
13. 13.👀 Does this help attention or break it: checking messages? (a) helps attention (b) breaks attention
14. 14.👀 Does this help attention or break it: a desk full of toys? (a) breaks attention (b) helps attention
15. 15.👀 Does this help attention or break it: one task at a time? (a) helps attention (b) breaks attention
16. 16.Which of these helps attention? (a) three tasks at once (b) asking a question (c) games open on screen (d) studying half-asleep
17. 17.👀 Does this help attention or break it: TV on while studying? (a) breaks attention (b) helps attention
18. 18.Which of these breaks attention? (a) short planned breaks (b) a goal for each session (c) phone in another room (d) a desk full of toys
19. 19.👀 Does this help attention or break it: asking a question? (a) helps attention (b) breaks attention
20. 20.🔍 Which is the odd one out? (a) one task at a time (b) short planned breaks (c) TV on while studying (d) a clear, tidy desk
21. 21.👀 Does this help attention or break it: a clear, tidy desk? (a) helps attention (b) breaks attention
22. 22.👀 You read a page but can’t say what it was about. What helps most? (a) read it faster (b) skip the chapter (c) read it again, focused (d) turn the TV on
23. 23.Which of these helps attention? (a) TV on while studying (b) a desk full of toys (c) studying half-asleep (d) a goal for each session
24. 24.🔍 Which is the odd one out? (a) phone in another room (b) daydreaming in class (c) chatting in class (d) checking messages
25. 25.👀 You keep thinking about a match while you study. What helps? (a) watch the match (b) think about it more (c) give up studying (d) note it, then go back
26. 26.Which of these breaks attention? (a) one task at a time (b) phone in another room (c) asking a question (d) games open on screen
27. 27.🔍 Which is the odd one out? (a) short planned breaks (b) one task at a time (c) phone in another room (d) studying half-asleep
28. 28.👀 Your phone buzzes while you study. What is best? (a) keep it in your hand (b) put it in another room (c) reply at once (d) turn the sound up
29. 29.True or false: “games open on screen” helps attention. (a) False (b) True
30. 30.👀 The teacher is explaining a new sum. Where should your eyes be? (a) out of the window (b) on your phone (c) on your friend (d) on the teacher and board
31. 31.True or false: “a desk full of toys” breaks attention. (a) True (b) False
32. 32.👀 Does this help attention or break it: short planned breaks? (a) helps attention (b) breaks attention
33. 33.👀 Does this help attention or break it: notes while listening? (a) helps attention (b) breaks attention
34. 34.👀 Does this help attention or break it: studying half-asleep? (a) breaks attention (b) helps attention
35. 35.👀 Does this help attention or break it: chatting in class? (a) helps attention (b) breaks attention
36. 36.True or false: “a desk full of toys” helps attention. (a) True (b) False
37. 37.Which of these helps attention? (a) daydreaming in class (b) checking messages (c) short planned breaks (d) TV on while studying
38. 38.👀 Why does attention matter for memory? (a) it doesn’t matter (b) it only helps in sport (c) it makes you tired (d) you keep what you notice
39. 39.🔍 Which is the odd one out? (a) eyes on the speaker (b) a quiet place to study (c) short planned breaks (d) scrolling while reading
40. 40.True or false: “three tasks at once” helps attention. (a) False (b) True

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