Memory Techniques Worksheet: Attention and Focus

Memory techniques lesson 2: Attention: the first step of memory · Set 182 · 40 questions

Memory tip (You keep what you notice): Helps attention: phone in another room, one task at a time, a clear, tidy desk, eyes on the speaker, notes while listening. Breaks attention: TV on while studying, checking messages, three tasks at once, chatting in class, scrolling while reading. Mind wandering? Note the thought down to “park” it, then go back to your work.

1. 1.👀 Does this help attention or break it: a goal for each session? (a) breaks attention (b) helps attention
2. 2.True or false: “TV on while studying” helps attention. (a) True (b) False
3. 3.👀 The teacher is explaining a new sum. Where should your eyes be? (a) out of the window (b) on your friend (c) on your phone (d) on the teacher and board
4. 4.👀 Does this help attention or break it: games open on screen? (a) breaks attention (b) helps attention
5. 5.🔍 Which is the odd one out? (a) a goal for each session (b) checking messages (c) scrolling while reading (d) daydreaming in class
6. 6.🔍 Which is the odd one out? (a) short planned breaks (b) a goal for each session (c) asking a question (d) checking messages
7. 7.True or false: “one task at a time” breaks attention. (a) True (b) False
8. 8.Which of these breaks attention? (a) asking a question (b) a desk full of toys (c) phone in another room (d) a quiet place to study
9. 9.👀 Does this help attention or break it: notes while listening? (a) breaks attention (b) helps attention
10. 10.True or false: “daydreaming in class” helps attention. (a) True (b) False
11. 11.Which of these breaks attention? (a) notes while listening (b) a clear, tidy desk (c) three tasks at once (d) asking a question
12. 12.👀 You read a page but can’t say what it was about. What helps most? (a) turn the TV on (b) skip the chapter (c) read it faster (d) read it again, focused
13. 13.👀 Why does attention matter for memory? (a) you keep what you notice (b) it only helps in sport (c) it makes you tired (d) it doesn’t matter
14. 14.👀 Does this help attention or break it: eyes on the speaker? (a) breaks attention (b) helps attention
15. 15.True or false: “checking messages” helps attention. (a) True (b) False
16. 16.👀 Does this help attention or break it: checking messages? (a) helps attention (b) breaks attention
17. 17.Which of these helps attention? (a) studying half-asleep (b) scrolling while reading (c) a desk full of toys (d) asking a question
18. 18.👀 Does this help attention or break it: short planned breaks? (a) breaks attention (b) helps attention
19. 19.🔍 Which is the odd one out? (a) studying half-asleep (b) a desk full of toys (c) eyes on the speaker (d) chatting in class
20. 20.👀 Does this help attention or break it: asking a question? (a) helps attention (b) breaks attention
21. 21.👀 Does this help attention or break it: studying half-asleep? (a) breaks attention (b) helps attention
22. 22.True or false: “studying half-asleep” helps attention. (a) True (b) False
23. 23.👀 Which helps you notice more in a lesson? (a) doodling cartoons (b) chatting quietly (c) taking short notes (d) looking at the clock
24. 24.🔍 Which is the odd one out? (a) three tasks at once (b) one task at a time (c) scrolling while reading (d) checking messages
25. 25.True or false: “games open on screen” helps attention. (a) True (b) False
26. 26.Which of these helps attention? (a) a desk full of toys (b) studying half-asleep (c) phone in another room (d) checking messages
27. 27.Which of these breaks attention? (a) notes while listening (b) eyes on the speaker (c) a goal for each session (d) studying half-asleep
28. 28.👀 Does this help attention or break it: a clear, tidy desk? (a) breaks attention (b) helps attention
29. 29.🔍 Which is the odd one out? (a) a clear, tidy desk (b) a desk full of toys (c) one task at a time (d) asking a question
30. 30.Which of these helps attention? (a) eyes on the speaker (b) games open on screen (c) TV on while studying (d) daydreaming in class
31. 31.True or false: “chatting in class” breaks attention. (a) False (b) True
32. 32.👀 Your phone buzzes while you study. What is best? (a) reply at once (b) keep it in your hand (c) put it in another room (d) turn the sound up
33. 33.True or false: “daydreaming in class” breaks attention. (a) False (b) True
34. 34.True or false: “phone in another room” breaks attention. (a) True (b) False
35. 35.True or false: “a clear, tidy desk” breaks attention. (a) True (b) False
36. 36.👀 You keep thinking about a match while you study. What helps? (a) give up studying (b) watch the match (c) think about it more (d) note it, then go back
37. 37.True or false: “a clear, tidy desk” helps attention. (a) True (b) False
38. 38.Which of these helps attention? (a) chatting in class (b) a goal for each session (c) daydreaming in class (d) a desk full of toys
39. 39.🔍 Which is the odd one out? (a) notes while listening (b) asking a question (c) phone in another room (d) chatting in class
40. 40.True or false: “one task at a time” helps attention. (a) True (b) False

Free memory techniques lessons, practice and worksheets at talentjr.in/memory-techniques-for-students