Memory Techniques Worksheet: Attention and Focus

Memory techniques lesson 2: Attention: the first step of memory · Set 183 · 40 questions

Memory tip (You keep what you notice): Helps attention: phone in another room, one task at a time, a clear, tidy desk, eyes on the speaker, notes while listening. Breaks attention: TV on while studying, checking messages, three tasks at once, chatting in class, scrolling while reading. Mind wandering? Note the thought down to “park” it, then go back to your work.

1. 1.👀 You keep thinking about a match while you study. What helps? (a) watch the match (b) give up studying (c) think about it more (d) note it, then go back
2. 2.👀 Does this help attention or break it: a desk full of toys? (a) breaks attention (b) helps attention
3. 3.👀 Does this help attention or break it: a clear, tidy desk? (a) helps attention (b) breaks attention
4. 4.👀 Does this help attention or break it: games open on screen? (a) helps attention (b) breaks attention
5. 5.🔍 Which is the odd one out? (a) games open on screen (b) asking a question (c) three tasks at once (d) TV on while studying
6. 6.🔍 Which is the odd one out? (a) one task at a time (b) short planned breaks (c) daydreaming in class (d) a quiet place to study
7. 7.True or false: “eyes on the speaker” breaks attention. (a) True (b) False
8. 8.Which of these helps attention? (a) notes while listening (b) a desk full of toys (c) checking messages (d) games open on screen
9. 9.👀 You read a page but can’t say what it was about. What helps most? (a) read it faster (b) read it again, focused (c) skip the chapter (d) turn the TV on
10. 10.🔍 Which is the odd one out? (a) phone in another room (b) a desk full of toys (c) one task at a time (d) short planned breaks
11. 11.🔍 Which is the odd one out? (a) scrolling while reading (b) chatting in class (c) a desk full of toys (d) a goal for each session
12. 12.Which of these breaks attention? (a) asking a question (b) a goal for each session (c) one task at a time (d) studying half-asleep
13. 13.True or false: “chatting in class” helps attention. (a) True (b) False
14. 14.👀 Does this help attention or break it: studying half-asleep? (a) breaks attention (b) helps attention
15. 15.👀 Does this help attention or break it: asking a question? (a) breaks attention (b) helps attention
16. 16.True or false: “scrolling while reading” helps attention. (a) False (b) True
17. 17.🔍 Which is the odd one out? (a) scrolling while reading (b) games open on screen (c) chatting in class (d) phone in another room
18. 18.True or false: “checking messages” helps attention. (a) False (b) True
19. 19.Which of these helps attention? (a) eyes on the speaker (b) TV on while studying (c) scrolling while reading (d) a desk full of toys
20. 20.👀 Does this help attention or break it: eyes on the speaker? (a) helps attention (b) breaks attention
21. 21.Which of these breaks attention? (a) phone in another room (b) notes while listening (c) games open on screen (d) a goal for each session
22. 22.True or false: “a quiet place to study” helps attention. (a) True (b) False
23. 23.Which of these breaks attention? (a) eyes on the speaker (b) phone in another room (c) a goal for each session (d) checking messages
24. 24.👀 Which helps you notice more in a lesson? (a) taking short notes (b) chatting quietly (c) looking at the clock (d) doodling cartoons
25. 25.Which of these breaks attention? (a) chatting in class (b) a quiet place to study (c) eyes on the speaker (d) phone in another room
26. 26.👀 Why does attention matter for memory? (a) it makes you tired (b) it only helps in sport (c) you keep what you notice (d) it doesn’t matter
27. 27.True or false: “scrolling while reading” breaks attention. (a) False (b) True
28. 28.👀 Does this help attention or break it: a quiet place to study? (a) breaks attention (b) helps attention
29. 29.Which of these helps attention? (a) a quiet place to study (b) three tasks at once (c) studying half-asleep (d) games open on screen
30. 30.Which of these helps attention? (a) one task at a time (b) games open on screen (c) chatting in class (d) studying half-asleep
31. 31.👀 The teacher is explaining a new sum. Where should your eyes be? (a) on your phone (b) on your friend (c) out of the window (d) on the teacher and board
32. 32.🔍 Which is the odd one out? (a) phone in another room (b) a quiet place to study (c) TV on while studying (d) short planned breaks
33. 33.True or false: “games open on screen” breaks attention. (a) False (b) True
34. 34.True or false: “chatting in class” breaks attention. (a) False (b) True
35. 35.Which of these breaks attention? (a) short planned breaks (b) one task at a time (c) a goal for each session (d) a desk full of toys
36. 36.Which of these breaks attention? (a) asking a question (b) one task at a time (c) three tasks at once (d) notes while listening
37. 37.👀 Does this help attention or break it: chatting in class? (a) breaks attention (b) helps attention
38. 38.👀 Your phone buzzes while you study. What is best? (a) keep it in your hand (b) put it in another room (c) turn the sound up (d) reply at once
39. 39.Which of these breaks attention? (a) phone in another room (b) TV on while studying (c) asking a question (d) notes while listening
40. 40.👀 Does this help attention or break it: a goal for each session? (a) helps attention (b) breaks attention

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