Memory Techniques Worksheet: Attention and Focus

Memory techniques lesson 2: Attention: the first step of memory · Set 186 · 40 questions

Memory tip (You keep what you notice): Helps attention: phone in another room, one task at a time, a clear, tidy desk, eyes on the speaker, notes while listening. Breaks attention: TV on while studying, checking messages, three tasks at once, chatting in class, scrolling while reading. Mind wandering? Note the thought down to “park” it, then go back to your work.

1. 1.👀 Does this help attention or break it: TV on while studying? (a) breaks attention (b) helps attention
2. 2.Which of these breaks attention? (a) short planned breaks (b) asking a question (c) daydreaming in class (d) a clear, tidy desk
3. 3.True or false: “scrolling while reading” helps attention. (a) True (b) False
4. 4.True or false: “chatting in class” breaks attention. (a) True (b) False
5. 5.True or false: “scrolling while reading” breaks attention. (a) False (b) True
6. 6.Which of these breaks attention? (a) one task at a time (b) a clear, tidy desk (c) chatting in class (d) phone in another room
7. 7.🔍 Which is the odd one out? (a) a clear, tidy desk (b) a goal for each session (c) studying half-asleep (d) phone in another room
8. 8.👀 Does this help attention or break it: phone in another room? (a) helps attention (b) breaks attention
9. 9.True or false: “notes while listening” breaks attention. (a) True (b) False
10. 10.Which of these breaks attention? (a) studying half-asleep (b) a clear, tidy desk (c) a goal for each session (d) eyes on the speaker
11. 11.True or false: “eyes on the speaker” breaks attention. (a) True (b) False
12. 12.👀 Does this help attention or break it: one task at a time? (a) helps attention (b) breaks attention
13. 13.Which of these helps attention? (a) checking messages (b) a desk full of toys (c) short planned breaks (d) three tasks at once
14. 14.True or false: “a quiet place to study” helps attention. (a) False (b) True
15. 15.True or false: “short planned breaks” breaks attention. (a) False (b) True
16. 16.👀 You read a page but can’t say what it was about. What helps most? (a) read it again, focused (b) turn the TV on (c) read it faster (d) skip the chapter
17. 17.Which of these helps attention? (a) daydreaming in class (b) phone in another room (c) scrolling while reading (d) three tasks at once
18. 18.🔍 Which is the odd one out? (a) chatting in class (b) one task at a time (c) a clear, tidy desk (d) asking a question
19. 19.🔍 Which is the odd one out? (a) asking a question (b) daydreaming in class (c) a clear, tidy desk (d) a goal for each session
20. 20.🔍 Which is the odd one out? (a) phone in another room (b) short planned breaks (c) notes while listening (d) checking messages
21. 21.👀 Does this help attention or break it: chatting in class? (a) breaks attention (b) helps attention
22. 22.👀 Does this help attention or break it: short planned breaks? (a) helps attention (b) breaks attention
23. 23.👀 Your phone buzzes while you study. What is best? (a) keep it in your hand (b) put it in another room (c) turn the sound up (d) reply at once
24. 24.👀 Which helps you notice more in a lesson? (a) chatting quietly (b) looking at the clock (c) doodling cartoons (d) taking short notes
25. 25.👀 Does this help attention or break it: scrolling while reading? (a) breaks attention (b) helps attention
26. 26.🔍 Which is the odd one out? (a) daydreaming in class (b) studying half-asleep (c) a quiet place to study (d) three tasks at once
27. 27.Which of these helps attention? (a) a quiet place to study (b) scrolling while reading (c) three tasks at once (d) a desk full of toys
28. 28.👀 Why does attention matter for memory? (a) you keep what you notice (b) it makes you tired (c) it only helps in sport (d) it doesn’t matter
29. 29.🔍 Which is the odd one out? (a) checking messages (b) TV on while studying (c) a desk full of toys (d) a clear, tidy desk
30. 30.🔍 Which is the odd one out? (a) phone in another room (b) studying half-asleep (c) three tasks at once (d) scrolling while reading
31. 31.Which of these helps attention? (a) games open on screen (b) chatting in class (c) a clear, tidy desk (d) TV on while studying
32. 32.True or false: “daydreaming in class” breaks attention. (a) True (b) False
33. 33.True or false: “asking a question” helps attention. (a) True (b) False
34. 34.👀 Does this help attention or break it: asking a question? (a) breaks attention (b) helps attention
35. 35.True or false: “games open on screen” helps attention. (a) False (b) True
36. 36.👀 Does this help attention or break it: three tasks at once? (a) helps attention (b) breaks attention
37. 37.🔍 Which is the odd one out? (a) phone in another room (b) three tasks at once (c) notes while listening (d) eyes on the speaker
38. 38.🔍 Which is the odd one out? (a) asking a question (b) eyes on the speaker (c) games open on screen (d) phone in another room
39. 39.Which of these breaks attention? (a) a quiet place to study (b) notes while listening (c) TV on while studying (d) eyes on the speaker
40. 40.👀 Does this help attention or break it: notes while listening? (a) breaks attention (b) helps attention

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