Memory Techniques Worksheet: Attention and Focus

Memory techniques lesson 2: Attention: the first step of memory · Set 194 · 40 questions

Memory tip (You keep what you notice): Helps attention: phone in another room, one task at a time, a clear, tidy desk, eyes on the speaker, notes while listening. Breaks attention: TV on while studying, checking messages, three tasks at once, chatting in class, scrolling while reading. Mind wandering? Note the thought down to “park” it, then go back to your work.

1. 1.👀 Does this help attention or break it: a desk full of toys? (a) helps attention (b) breaks attention
2. 2.🔍 Which is the odd one out? (a) chatting in class (b) one task at a time (c) games open on screen (d) checking messages
3. 3.🔍 Which is the odd one out? (a) chatting in class (b) a desk full of toys (c) TV on while studying (d) phone in another room
4. 4.True or false: “asking a question” breaks attention. (a) True (b) False
5. 5.👀 Which helps you notice more in a lesson? (a) doodling cartoons (b) looking at the clock (c) chatting quietly (d) taking short notes
6. 6.Which of these breaks attention? (a) a desk full of toys (b) a quiet place to study (c) notes while listening (d) a clear, tidy desk
7. 7.🔍 Which is the odd one out? (a) phone in another room (b) notes while listening (c) asking a question (d) three tasks at once
8. 8.🔍 Which is the odd one out? (a) a desk full of toys (b) daydreaming in class (c) games open on screen (d) asking a question
9. 9.True or false: “a clear, tidy desk” helps attention. (a) False (b) True
10. 10.👀 Does this help attention or break it: a goal for each session? (a) helps attention (b) breaks attention
11. 11.Which of these helps attention? (a) a desk full of toys (b) a quiet place to study (c) TV on while studying (d) daydreaming in class
12. 12.🔍 Which is the odd one out? (a) eyes on the speaker (b) a quiet place to study (c) scrolling while reading (d) a clear, tidy desk
13. 13.Which of these breaks attention? (a) checking messages (b) one task at a time (c) short planned breaks (d) a goal for each session
14. 14.Which of these helps attention? (a) a goal for each session (b) TV on while studying (c) a desk full of toys (d) daydreaming in class
15. 15.👀 You keep thinking about a match while you study. What helps? (a) note it, then go back (b) think about it more (c) give up studying (d) watch the match
16. 16.👀 The teacher is explaining a new sum. Where should your eyes be? (a) on your phone (b) on your friend (c) out of the window (d) on the teacher and board
17. 17.👀 Does this help attention or break it: one task at a time? (a) helps attention (b) breaks attention
18. 18.True or false: “a desk full of toys” helps attention. (a) True (b) False
19. 19.👀 Why does attention matter for memory? (a) you keep what you notice (b) it doesn’t matter (c) it only helps in sport (d) it makes you tired
20. 20.👀 Does this help attention or break it: games open on screen? (a) helps attention (b) breaks attention
21. 21.True or false: “notes while listening” helps attention. (a) False (b) True
22. 22.True or false: “short planned breaks” helps attention. (a) True (b) False
23. 23.True or false: “three tasks at once” helps attention. (a) True (b) False
24. 24.True or false: “games open on screen” breaks attention. (a) False (b) True
25. 25.👀 Does this help attention or break it: a quiet place to study? (a) helps attention (b) breaks attention
26. 26.👀 Does this help attention or break it: phone in another room? (a) breaks attention (b) helps attention
27. 27.True or false: “chatting in class” breaks attention. (a) False (b) True
28. 28.True or false: “daydreaming in class” helps attention. (a) False (b) True
29. 29.True or false: “a desk full of toys” breaks attention. (a) False (b) True
30. 30.👀 Your phone buzzes while you study. What is best? (a) reply at once (b) turn the sound up (c) put it in another room (d) keep it in your hand
31. 31.🔍 Which is the odd one out? (a) one task at a time (b) a desk full of toys (c) a quiet place to study (d) a goal for each session
32. 32.🔍 Which is the odd one out? (a) a goal for each session (b) a quiet place to study (c) checking messages (d) eyes on the speaker
33. 33.True or false: “eyes on the speaker” helps attention. (a) False (b) True
34. 34.Which of these helps attention? (a) scrolling while reading (b) studying half-asleep (c) games open on screen (d) phone in another room
35. 35.Which of these helps attention? (a) checking messages (b) TV on while studying (c) one task at a time (d) daydreaming in class
36. 36.Which of these helps attention? (a) notes while listening (b) scrolling while reading (c) checking messages (d) a desk full of toys
37. 37.Which of these breaks attention? (a) phone in another room (b) a quiet place to study (c) one task at a time (d) three tasks at once
38. 38.🔍 Which is the odd one out? (a) checking messages (b) chatting in class (c) three tasks at once (d) short planned breaks
39. 39.Which of these breaks attention? (a) TV on while studying (b) short planned breaks (c) eyes on the speaker (d) asking a question
40. 40.True or false: “eyes on the speaker” breaks attention. (a) True (b) False

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