Memory Techniques Worksheet: Attention and Focus

Memory techniques lesson 2: Attention: the first step of memory · Set 200 · 40 questions

Memory tip (You keep what you notice): Helps attention: phone in another room, one task at a time, a clear, tidy desk, eyes on the speaker, notes while listening. Breaks attention: TV on while studying, checking messages, three tasks at once, chatting in class, scrolling while reading. Mind wandering? Note the thought down to “park” it, then go back to your work.

1. 1.🔍 Which is the odd one out? (a) daydreaming in class (b) chatting in class (c) scrolling while reading (d) a clear, tidy desk
2. 2.👀 Does this help attention or break it: short planned breaks? (a) breaks attention (b) helps attention
3. 3.👀 Why does attention matter for memory? (a) it doesn’t matter (b) it makes you tired (c) you keep what you notice (d) it only helps in sport
4. 4.👀 You read a page but can’t say what it was about. What helps most? (a) skip the chapter (b) turn the TV on (c) read it faster (d) read it again, focused
5. 5.Which of these breaks attention? (a) a clear, tidy desk (b) checking messages (c) a quiet place to study (d) phone in another room
6. 6.True or false: “eyes on the speaker” breaks attention. (a) False (b) True
7. 7.True or false: “one task at a time” helps attention. (a) False (b) True
8. 8.👀 Does this help attention or break it: a goal for each session? (a) breaks attention (b) helps attention
9. 9.👀 Does this help attention or break it: eyes on the speaker? (a) breaks attention (b) helps attention
10. 10.Which of these helps attention? (a) a desk full of toys (b) games open on screen (c) notes while listening (d) studying half-asleep
11. 11.🔍 Which is the odd one out? (a) a desk full of toys (b) a quiet place to study (c) studying half-asleep (d) scrolling while reading
12. 12.Which of these helps attention? (a) daydreaming in class (b) scrolling while reading (c) a desk full of toys (d) one task at a time
13. 13.👀 Does this help attention or break it: daydreaming in class? (a) helps attention (b) breaks attention
14. 14.Which of these helps attention? (a) TV on while studying (b) asking a question (c) daydreaming in class (d) checking messages
15. 15.👀 You keep thinking about a match while you study. What helps? (a) think about it more (b) give up studying (c) watch the match (d) note it, then go back
16. 16.🔍 Which is the odd one out? (a) a goal for each session (b) games open on screen (c) phone in another room (d) eyes on the speaker
17. 17.🔍 Which is the odd one out? (a) studying half-asleep (b) phone in another room (c) one task at a time (d) asking a question
18. 18.👀 Does this help attention or break it: a clear, tidy desk? (a) helps attention (b) breaks attention
19. 19.🔍 Which is the odd one out? (a) chatting in class (b) studying half-asleep (c) phone in another room (d) a desk full of toys
20. 20.Which of these helps attention? (a) games open on screen (b) a clear, tidy desk (c) a desk full of toys (d) daydreaming in class
21. 21.Which of these helps attention? (a) games open on screen (b) a desk full of toys (c) checking messages (d) short planned breaks
22. 22.👀 Does this help attention or break it: a desk full of toys? (a) helps attention (b) breaks attention
23. 23.True or false: “a goal for each session” helps attention. (a) True (b) False
24. 24.🔍 Which is the odd one out? (a) eyes on the speaker (b) a goal for each session (c) asking a question (d) three tasks at once
25. 25.🔍 Which is the odd one out? (a) TV on while studying (b) notes while listening (c) three tasks at once (d) studying half-asleep
26. 26.True or false: “short planned breaks” breaks attention. (a) True (b) False
27. 27.🔍 Which is the odd one out? (a) phone in another room (b) TV on while studying (c) a clear, tidy desk (d) one task at a time
28. 28.👀 Does this help attention or break it: asking a question? (a) breaks attention (b) helps attention
29. 29.👀 Does this help attention or break it: TV on while studying? (a) helps attention (b) breaks attention
30. 30.Which of these helps attention? (a) a quiet place to study (b) studying half-asleep (c) chatting in class (d) TV on while studying
31. 31.👀 Does this help attention or break it: games open on screen? (a) helps attention (b) breaks attention
32. 32.True or false: “notes while listening” breaks attention. (a) True (b) False
33. 33.🔍 Which is the odd one out? (a) chatting in class (b) short planned breaks (c) a desk full of toys (d) three tasks at once
34. 34.True or false: “phone in another room” breaks attention. (a) True (b) False
35. 35.True or false: “a desk full of toys” helps attention. (a) False (b) True
36. 36.True or false: “TV on while studying” breaks attention. (a) True (b) False
37. 37.True or false: “chatting in class” breaks attention. (a) False (b) True
38. 38.Which of these breaks attention? (a) games open on screen (b) one task at a time (c) phone in another room (d) short planned breaks
39. 39.True or false: “short planned breaks” helps attention. (a) False (b) True
40. 40.Which of these breaks attention? (a) a goal for each session (b) one task at a time (c) scrolling while reading (d) notes while listening

Free memory techniques lessons, practice and worksheets at talentjr.in/memory-techniques-for-students