Memory Techniques Worksheet: Attention and Focus

Memory techniques lesson 2: Attention: the first step of memory · Set 218 · 40 questions

Memory tip (You keep what you notice): Helps attention: phone in another room, one task at a time, a clear, tidy desk, eyes on the speaker, notes while listening. Breaks attention: TV on while studying, checking messages, three tasks at once, chatting in class, scrolling while reading. Mind wandering? Note the thought down to “park” it, then go back to your work.

1. 1.True or false: “one task at a time” helps attention. (a) False (b) True
2. 2.Which of these helps attention? (a) checking messages (b) a goal for each session (c) TV on while studying (d) scrolling while reading
3. 3.Which of these helps attention? (a) checking messages (b) scrolling while reading (c) three tasks at once (d) a clear, tidy desk
4. 4.Which of these breaks attention? (a) a desk full of toys (b) a quiet place to study (c) a goal for each session (d) notes while listening
5. 5.True or false: “phone in another room” breaks attention. (a) True (b) False
6. 6.Which of these helps attention? (a) a desk full of toys (b) asking a question (c) checking messages (d) daydreaming in class
7. 7.🔍 Which is the odd one out? (a) eyes on the speaker (b) a quiet place to study (c) a desk full of toys (d) a goal for each session
8. 8.True or false: “notes while listening” helps attention. (a) False (b) True
9. 9.Which of these breaks attention? (a) chatting in class (b) eyes on the speaker (c) short planned breaks (d) phone in another room
10. 10.Which of these helps attention? (a) TV on while studying (b) studying half-asleep (c) one task at a time (d) a desk full of toys
11. 11.Which of these breaks attention? (a) a clear, tidy desk (b) notes while listening (c) a quiet place to study (d) games open on screen
12. 12.Which of these breaks attention? (a) a goal for each session (b) one task at a time (c) notes while listening (d) three tasks at once
13. 13.🔍 Which is the odd one out? (a) scrolling while reading (b) chatting in class (c) one task at a time (d) checking messages
14. 14.👀 Does this help attention or break it: notes while listening? (a) helps attention (b) breaks attention
15. 15.👀 Why does attention matter for memory? (a) you keep what you notice (b) it makes you tired (c) it only helps in sport (d) it doesn’t matter
16. 16.👀 Does this help attention or break it: three tasks at once? (a) breaks attention (b) helps attention
17. 17.🔍 Which is the odd one out? (a) short planned breaks (b) notes while listening (c) chatting in class (d) one task at a time
18. 18.True or false: “a desk full of toys” breaks attention. (a) False (b) True
19. 19.🔍 Which is the odd one out? (a) three tasks at once (b) TV on while studying (c) scrolling while reading (d) short planned breaks
20. 20.True or false: “eyes on the speaker” breaks attention. (a) True (b) False
21. 21.🔍 Which is the odd one out? (a) daydreaming in class (b) TV on while studying (c) notes while listening (d) games open on screen
22. 22.True or false: “a desk full of toys” helps attention. (a) False (b) True
23. 23.👀 Does this help attention or break it: a goal for each session? (a) breaks attention (b) helps attention
24. 24.True or false: “phone in another room” helps attention. (a) True (b) False
25. 25.👀 Does this help attention or break it: short planned breaks? (a) breaks attention (b) helps attention
26. 26.👀 The teacher is explaining a new sum. Where should your eyes be? (a) on your phone (b) on your friend (c) on the teacher and board (d) out of the window
27. 27.👀 Does this help attention or break it: daydreaming in class? (a) breaks attention (b) helps attention
28. 28.True or false: “short planned breaks” breaks attention. (a) True (b) False
29. 29.🔍 Which is the odd one out? (a) three tasks at once (b) asking a question (c) TV on while studying (d) chatting in class
30. 30.🔍 Which is the odd one out? (a) chatting in class (b) games open on screen (c) a goal for each session (d) checking messages
31. 31.👀 Does this help attention or break it: TV on while studying? (a) breaks attention (b) helps attention
32. 32.🔍 Which is the odd one out? (a) phone in another room (b) daydreaming in class (c) scrolling while reading (d) studying half-asleep
33. 33.👀 Which helps you notice more in a lesson? (a) looking at the clock (b) taking short notes (c) doodling cartoons (d) chatting quietly
34. 34.👀 You read a page but can’t say what it was about. What helps most? (a) turn the TV on (b) read it faster (c) skip the chapter (d) read it again, focused
35. 35.🔍 Which is the odd one out? (a) eyes on the speaker (b) studying half-asleep (c) scrolling while reading (d) chatting in class
36. 36.👀 Does this help attention or break it: games open on screen? (a) helps attention (b) breaks attention
37. 37.🔍 Which is the odd one out? (a) daydreaming in class (b) TV on while studying (c) scrolling while reading (d) a clear, tidy desk
38. 38.True or false: “a clear, tidy desk” helps attention. (a) True (b) False
39. 39.Which of these breaks attention? (a) checking messages (b) asking a question (c) a clear, tidy desk (d) short planned breaks
40. 40.True or false: “notes while listening” breaks attention. (a) True (b) False

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