Memory Techniques Worksheet: Attention and Focus

Memory techniques lesson 2: Attention: the first step of memory · Set 23 · 40 questions

Memory tip (You keep what you notice): Helps attention: phone in another room, one task at a time, a clear, tidy desk, eyes on the speaker, notes while listening. Breaks attention: TV on while studying, checking messages, three tasks at once, chatting in class, scrolling while reading. Mind wandering? Note the thought down to “park” it, then go back to your work.

1. 1.Which of these breaks attention? (a) notes while listening (b) phone in another room (c) asking a question (d) games open on screen
2. 2.Which of these breaks attention? (a) notes while listening (b) eyes on the speaker (c) chatting in class (d) one task at a time
3. 3.True or false: “scrolling while reading” helps attention. (a) False (b) True
4. 4.🔍 Which is the odd one out? (a) a desk full of toys (b) games open on screen (c) TV on while studying (d) short planned breaks
5. 5.True or false: “chatting in class” helps attention. (a) False (b) True
6. 6.👀 Why does attention matter for memory? (a) it only helps in sport (b) you keep what you notice (c) it makes you tired (d) it doesn’t matter
7. 7.👀 Does this help attention or break it: checking messages? (a) helps attention (b) breaks attention
8. 8.👀 Does this help attention or break it: eyes on the speaker? (a) helps attention (b) breaks attention
9. 9.👀 Does this help attention or break it: games open on screen? (a) helps attention (b) breaks attention
10. 10.True or false: “daydreaming in class” helps attention. (a) False (b) True
11. 11.Which of these helps attention? (a) a desk full of toys (b) games open on screen (c) notes while listening (d) studying half-asleep
12. 12.👀 Does this help attention or break it: a quiet place to study? (a) breaks attention (b) helps attention
13. 13.👀 Does this help attention or break it: one task at a time? (a) helps attention (b) breaks attention
14. 14.True or false: “TV on while studying” helps attention. (a) False (b) True
15. 15.👀 You keep thinking about a match while you study. What helps? (a) watch the match (b) give up studying (c) note it, then go back (d) think about it more
16. 16.👀 Does this help attention or break it: a clear, tidy desk? (a) helps attention (b) breaks attention
17. 17.Which of these breaks attention? (a) short planned breaks (b) phone in another room (c) a quiet place to study (d) three tasks at once
18. 18.🔍 Which is the odd one out? (a) scrolling while reading (b) a goal for each session (c) chatting in class (d) studying half-asleep
19. 19.👀 Does this help attention or break it: a desk full of toys? (a) helps attention (b) breaks attention
20. 20.👀 Does this help attention or break it: chatting in class? (a) helps attention (b) breaks attention
21. 21.🔍 Which is the odd one out? (a) one task at a time (b) games open on screen (c) phone in another room (d) a quiet place to study
22. 22.🔍 Which is the odd one out? (a) one task at a time (b) three tasks at once (c) notes while listening (d) a clear, tidy desk
23. 23.👀 Does this help attention or break it: studying half-asleep? (a) breaks attention (b) helps attention
24. 24.👀 You read a page but can’t say what it was about. What helps most? (a) turn the TV on (b) read it faster (c) skip the chapter (d) read it again, focused
25. 25.Which of these helps attention? (a) checking messages (b) a quiet place to study (c) scrolling while reading (d) games open on screen
26. 26.True or false: “a quiet place to study” helps attention. (a) True (b) False
27. 27.True or false: “a quiet place to study” breaks attention. (a) False (b) True
28. 28.👀 The teacher is explaining a new sum. Where should your eyes be? (a) on your friend (b) out of the window (c) on the teacher and board (d) on your phone
29. 29.Which of these breaks attention? (a) eyes on the speaker (b) notes while listening (c) checking messages (d) phone in another room
30. 30.🔍 Which is the odd one out? (a) scrolling while reading (b) a goal for each session (c) asking a question (d) phone in another room
31. 31.👀 Does this help attention or break it: scrolling while reading? (a) breaks attention (b) helps attention
32. 32.🔍 Which is the odd one out? (a) notes while listening (b) a goal for each session (c) checking messages (d) a quiet place to study
33. 33.Which of these helps attention? (a) checking messages (b) phone in another room (c) a desk full of toys (d) studying half-asleep
34. 34.Which of these helps attention? (a) a desk full of toys (b) a clear, tidy desk (c) chatting in class (d) TV on while studying
35. 35.👀 Does this help attention or break it: asking a question? (a) breaks attention (b) helps attention
36. 36.🔍 Which is the odd one out? (a) a clear, tidy desk (b) a quiet place to study (c) chatting in class (d) phone in another room
37. 37.🔍 Which is the odd one out? (a) notes while listening (b) a desk full of toys (c) studying half-asleep (d) scrolling while reading
38. 38.🔍 Which is the odd one out? (a) a desk full of toys (b) studying half-asleep (c) eyes on the speaker (d) TV on while studying
39. 39.👀 Your phone buzzes while you study. What is best? (a) reply at once (b) turn the sound up (c) put it in another room (d) keep it in your hand
40. 40.Which of these breaks attention? (a) a clear, tidy desk (b) one task at a time (c) a goal for each session (d) studying half-asleep

Free memory techniques lessons, practice and worksheets at talentjr.in/memory-techniques-for-students