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Memory Techniques Worksheet: Attention and Focus

Memory techniques lesson 2: Attention: the first step of memory · Set 24 · 40 questions
TalentJR

Memory tip (You keep what you notice): Helps attention: phone in another room, one task at a time, a clear, tidy desk, eyes on the speaker, notes while listening. Breaks attention: TV on while studying, checking messages, three tasks at once, chatting in class, scrolling while reading. Mind wandering? Note the thought down to “park” it, then go back to your work.

NameDateTime takenScore ___ / 40
  1. 1.👀 Does this help attention or break it: chatting in class? (a) helps attention (b) breaks attention
  2. 2.👀 Does this help attention or break it: a clear, tidy desk? (a) breaks attention (b) helps attention
  3. 3.👀 Does this help attention or break it: a quiet place to study? (a) breaks attention (b) helps attention
  4. 4.Which of these breaks attention? (a) short planned breaks (b) a goal for each session (c) phone in another room (d) a desk full of toys
  5. 5.True or false: “three tasks at once” breaks attention. (a) True (b) False
  6. 6.👀 Does this help attention or break it: one task at a time? (a) breaks attention (b) helps attention
  7. 7.True or false: “short planned breaks” breaks attention. (a) True (b) False
  8. 8.👀 Does this help attention or break it: checking messages? (a) breaks attention (b) helps attention
  9. 9.👀 The teacher is explaining a new sum. Where should your eyes be? (a) on your phone (b) on your friend (c) on the teacher and board (d) out of the window
  10. 10.🔍 Which is the odd one out? (a) studying half-asleep (b) phone in another room (c) a goal for each session (d) a quiet place to study
  11. 11.👀 Does this help attention or break it: a goal for each session? (a) breaks attention (b) helps attention
  12. 12.True or false: “chatting in class” breaks attention. (a) True (b) False
  13. 13.True or false: “scrolling while reading” helps attention. (a) False (b) True
  14. 14.🔍 Which is the odd one out? (a) a quiet place to study (b) scrolling while reading (c) short planned breaks (d) a clear, tidy desk
  15. 15.Which of these helps attention? (a) TV on while studying (b) chatting in class (c) short planned breaks (d) games open on screen
  16. 16.👀 Your phone buzzes while you study. What is best? (a) turn the sound up (b) put it in another room (c) keep it in your hand (d) reply at once
  17. 17.👀 You keep thinking about a match while you study. What helps? (a) think about it more (b) give up studying (c) watch the match (d) note it, then go back
  18. 18.👀 Why does attention matter for memory? (a) it only helps in sport (b) it doesn’t matter (c) you keep what you notice (d) it makes you tired
  19. 19.👀 You read a page but can’t say what it was about. What helps most? (a) turn the TV on (b) skip the chapter (c) read it again, focused (d) read it faster
  20. 20.🔍 Which is the odd one out? (a) daydreaming in class (b) three tasks at once (c) chatting in class (d) one task at a time
  21. 21.True or false: “chatting in class” helps attention. (a) False (b) True
  22. 22.🔍 Which is the odd one out? (a) checking messages (b) scrolling while reading (c) asking a question (d) studying half-asleep
  23. 23.Which of these breaks attention? (a) short planned breaks (b) three tasks at once (c) notes while listening (d) a goal for each session
  24. 24.True or false: “a quiet place to study” helps attention. (a) False (b) True
  25. 25.Which of these breaks attention? (a) eyes on the speaker (b) studying half-asleep (c) notes while listening (d) a quiet place to study
  26. 26.True or false: “short planned breaks” helps attention. (a) True (b) False
  27. 27.True or false: “a desk full of toys” breaks attention. (a) False (b) True
  28. 28.👀 Which helps you notice more in a lesson? (a) chatting quietly (b) taking short notes (c) looking at the clock (d) doodling cartoons
  29. 29.True or false: “a clear, tidy desk” helps attention. (a) True (b) False
  30. 30.True or false: “a goal for each session” helps attention. (a) False (b) True
  31. 31.True or false: “one task at a time” breaks attention. (a) False (b) True
  32. 32.🔍 Which is the odd one out? (a) a quiet place to study (b) asking a question (c) games open on screen (d) phone in another room
  33. 33.👀 Does this help attention or break it: notes while listening? (a) helps attention (b) breaks attention
  34. 34.Which of these helps attention? (a) TV on while studying (b) three tasks at once (c) checking messages (d) a quiet place to study
  35. 35.👀 Does this help attention or break it: eyes on the speaker? (a) breaks attention (b) helps attention
  36. 36.True or false: “games open on screen” helps attention. (a) False (b) True
  37. 37.Which of these helps attention? (a) checking messages (b) TV on while studying (c) a clear, tidy desk (d) studying half-asleep
  38. 38.True or false: “asking a question” helps attention. (a) False (b) True
  39. 39.Which of these breaks attention? (a) short planned breaks (b) a quiet place to study (c) phone in another room (d) checking messages
  40. 40.👀 Does this help attention or break it: studying half-asleep? (a) helps attention (b) breaks attention

Answer key

  1. breaks attention
  2. helps attention
  3. helps attention
  4. a desk full of toys
  5. True
  6. helps attention
  7. False
  8. breaks attention
  9. on the teacher and board
  10. studying half-asleep
  11. helps attention
  12. True
  13. False
  14. scrolling while reading
  15. short planned breaks
  16. put it in another room
  17. note it, then go back
  18. you keep what you notice
  19. read it again, focused
  20. one task at a time
  21. False
  22. asking a question
  23. three tasks at once
  24. True
  25. studying half-asleep
  26. True
  27. True
  28. taking short notes
  29. True
  30. True
  31. False
  32. games open on screen
  33. helps attention
  34. a quiet place to study
  35. helps attention
  36. False
  37. a clear, tidy desk
  38. True
  39. checking messages
  40. breaks attention

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