Memory Techniques Worksheet: Attention and Focus

Memory techniques lesson 2: Attention: the first step of memory · Set 235 · 40 questions

Memory tip (You keep what you notice): Helps attention: phone in another room, one task at a time, a clear, tidy desk, eyes on the speaker, notes while listening. Breaks attention: TV on while studying, checking messages, three tasks at once, chatting in class, scrolling while reading. Mind wandering? Note the thought down to “park” it, then go back to your work.

1. 1.Which of these breaks attention? (a) asking a question (b) short planned breaks (c) eyes on the speaker (d) TV on while studying
2. 2.👀 Which helps you notice more in a lesson? (a) looking at the clock (b) chatting quietly (c) doodling cartoons (d) taking short notes
3. 3.👀 Does this help attention or break it: a clear, tidy desk? (a) breaks attention (b) helps attention
4. 4.Which of these breaks attention? (a) asking a question (b) phone in another room (c) a quiet place to study (d) studying half-asleep
5. 5.Which of these breaks attention? (a) a goal for each session (b) notes while listening (c) a desk full of toys (d) one task at a time
6. 6.Which of these helps attention? (a) short planned breaks (b) daydreaming in class (c) scrolling while reading (d) studying half-asleep
7. 7.👀 Does this help attention or break it: short planned breaks? (a) helps attention (b) breaks attention
8. 8.👀 Does this help attention or break it: a quiet place to study? (a) breaks attention (b) helps attention
9. 9.👀 Does this help attention or break it: a desk full of toys? (a) breaks attention (b) helps attention
10. 10.True or false: “studying half-asleep” breaks attention. (a) True (b) False
11. 11.🔍 Which is the odd one out? (a) scrolling while reading (b) a desk full of toys (c) daydreaming in class (d) a quiet place to study
12. 12.👀 Does this help attention or break it: checking messages? (a) helps attention (b) breaks attention
13. 13.👀 Does this help attention or break it: phone in another room? (a) breaks attention (b) helps attention
14. 14.🔍 Which is the odd one out? (a) phone in another room (b) one task at a time (c) short planned breaks (d) three tasks at once
15. 15.🔍 Which is the odd one out? (a) short planned breaks (b) phone in another room (c) one task at a time (d) daydreaming in class
16. 16.👀 Your phone buzzes while you study. What is best? (a) reply at once (b) keep it in your hand (c) put it in another room (d) turn the sound up
17. 17.👀 You keep thinking about a match while you study. What helps? (a) give up studying (b) think about it more (c) watch the match (d) note it, then go back
18. 18.Which of these helps attention? (a) TV on while studying (b) daydreaming in class (c) asking a question (d) a desk full of toys
19. 19.🔍 Which is the odd one out? (a) one task at a time (b) TV on while studying (c) studying half-asleep (d) daydreaming in class
20. 20.👀 Does this help attention or break it: daydreaming in class? (a) helps attention (b) breaks attention
21. 21.👀 You read a page but can’t say what it was about. What helps most? (a) read it faster (b) skip the chapter (c) turn the TV on (d) read it again, focused
22. 22.👀 The teacher is explaining a new sum. Where should your eyes be? (a) on your friend (b) on your phone (c) out of the window (d) on the teacher and board
23. 23.Which of these helps attention? (a) a desk full of toys (b) chatting in class (c) one task at a time (d) studying half-asleep
24. 24.👀 Does this help attention or break it: scrolling while reading? (a) breaks attention (b) helps attention
25. 25.True or false: “three tasks at once” helps attention. (a) True (b) False
26. 26.🔍 Which is the odd one out? (a) asking a question (b) TV on while studying (c) studying half-asleep (d) games open on screen
27. 27.👀 Does this help attention or break it: TV on while studying? (a) breaks attention (b) helps attention
28. 28.🔍 Which is the odd one out? (a) short planned breaks (b) notes while listening (c) studying half-asleep (d) a quiet place to study
29. 29.Which of these helps attention? (a) scrolling while reading (b) games open on screen (c) checking messages (d) phone in another room
30. 30.Which of these breaks attention? (a) games open on screen (b) a clear, tidy desk (c) a goal for each session (d) one task at a time
31. 31.True or false: “chatting in class” breaks attention. (a) False (b) True
32. 32.True or false: “a clear, tidy desk” breaks attention. (a) True (b) False
33. 33.🔍 Which is the odd one out? (a) asking a question (b) a clear, tidy desk (c) checking messages (d) eyes on the speaker
34. 34.👀 Does this help attention or break it: one task at a time? (a) breaks attention (b) helps attention
35. 35.👀 Why does attention matter for memory? (a) it makes you tired (b) you keep what you notice (c) it doesn’t matter (d) it only helps in sport
36. 36.True or false: “a quiet place to study” helps attention. (a) True (b) False
37. 37.👀 Does this help attention or break it: a goal for each session? (a) breaks attention (b) helps attention
38. 38.👀 Does this help attention or break it: chatting in class? (a) breaks attention (b) helps attention
39. 39.Which of these helps attention? (a) a quiet place to study (b) three tasks at once (c) scrolling while reading (d) TV on while studying
40. 40.True or false: “daydreaming in class” helps attention. (a) True (b) False

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