Memory Techniques Worksheet: Attention and Focus

Memory techniques lesson 2: Attention: the first step of memory · Set 236 · 40 questions

Memory tip (You keep what you notice): Helps attention: phone in another room, one task at a time, a clear, tidy desk, eyes on the speaker, notes while listening. Breaks attention: TV on while studying, checking messages, three tasks at once, chatting in class, scrolling while reading. Mind wandering? Note the thought down to “park” it, then go back to your work.

1. 1.👀 Does this help attention or break it: notes while listening? (a) helps attention (b) breaks attention
2. 2.Which of these helps attention? (a) chatting in class (b) a quiet place to study (c) daydreaming in class (d) TV on while studying
3. 3.👀 You keep thinking about a match while you study. What helps? (a) note it, then go back (b) watch the match (c) think about it more (d) give up studying
4. 4.🔍 Which is the odd one out? (a) a desk full of toys (b) chatting in class (c) games open on screen (d) a goal for each session
5. 5.True or false: “a quiet place to study” breaks attention. (a) False (b) True
6. 6.👀 Does this help attention or break it: phone in another room? (a) helps attention (b) breaks attention
7. 7.🔍 Which is the odd one out? (a) a quiet place to study (b) chatting in class (c) notes while listening (d) phone in another room
8. 8.👀 Which helps you notice more in a lesson? (a) doodling cartoons (b) taking short notes (c) looking at the clock (d) chatting quietly
9. 9.🔍 Which is the odd one out? (a) games open on screen (b) TV on while studying (c) checking messages (d) asking a question
10. 10.True or false: “a quiet place to study” helps attention. (a) True (b) False
11. 11.👀 Does this help attention or break it: studying half-asleep? (a) helps attention (b) breaks attention
12. 12.🔍 Which is the odd one out? (a) a quiet place to study (b) one task at a time (c) daydreaming in class (d) notes while listening
13. 13.True or false: “daydreaming in class” helps attention. (a) True (b) False
14. 14.🔍 Which is the odd one out? (a) three tasks at once (b) chatting in class (c) TV on while studying (d) a quiet place to study
15. 15.True or false: “games open on screen” helps attention. (a) True (b) False
16. 16.Which of these helps attention? (a) phone in another room (b) scrolling while reading (c) chatting in class (d) checking messages
17. 17.👀 The teacher is explaining a new sum. Where should your eyes be? (a) on your friend (b) out of the window (c) on the teacher and board (d) on your phone
18. 18.👀 Does this help attention or break it: three tasks at once? (a) breaks attention (b) helps attention
19. 19.🔍 Which is the odd one out? (a) short planned breaks (b) eyes on the speaker (c) a quiet place to study (d) a desk full of toys
20. 20.True or false: “chatting in class” helps attention. (a) True (b) False
21. 21.🔍 Which is the odd one out? (a) a goal for each session (b) phone in another room (c) studying half-asleep (d) eyes on the speaker
22. 22.True or false: “a goal for each session” helps attention. (a) True (b) False
23. 23.🔍 Which is the odd one out? (a) chatting in class (b) scrolling while reading (c) checking messages (d) one task at a time
24. 24.👀 Why does attention matter for memory? (a) it makes you tired (b) it only helps in sport (c) you keep what you notice (d) it doesn’t matter
25. 25.👀 Does this help attention or break it: a clear, tidy desk? (a) helps attention (b) breaks attention
26. 26.True or false: “a clear, tidy desk” breaks attention. (a) False (b) True
27. 27.Which of these breaks attention? (a) eyes on the speaker (b) one task at a time (c) studying half-asleep (d) a goal for each session
28. 28.👀 You read a page but can’t say what it was about. What helps most? (a) read it again, focused (b) skip the chapter (c) turn the TV on (d) read it faster
29. 29.Which of these breaks attention? (a) a clear, tidy desk (b) TV on while studying (c) eyes on the speaker (d) notes while listening
30. 30.Which of these helps attention? (a) checking messages (b) one task at a time (c) a desk full of toys (d) studying half-asleep
31. 31.👀 Does this help attention or break it: TV on while studying? (a) helps attention (b) breaks attention
32. 32.👀 Does this help attention or break it: checking messages? (a) breaks attention (b) helps attention
33. 33.Which of these helps attention? (a) chatting in class (b) studying half-asleep (c) daydreaming in class (d) eyes on the speaker
34. 34.Which of these breaks attention? (a) one task at a time (b) short planned breaks (c) phone in another room (d) checking messages
35. 35.👀 Does this help attention or break it: a quiet place to study? (a) helps attention (b) breaks attention
36. 36.Which of these breaks attention? (a) asking a question (b) scrolling while reading (c) notes while listening (d) a quiet place to study
37. 37.True or false: “daydreaming in class” breaks attention. (a) False (b) True
38. 38.True or false: “scrolling while reading” breaks attention. (a) True (b) False
39. 39.True or false: “TV on while studying” helps attention. (a) False (b) True
40. 40.🔍 Which is the odd one out? (a) phone in another room (b) TV on while studying (c) a quiet place to study (d) one task at a time

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