Memory Techniques Worksheet: Attention and Focus

Memory techniques lesson 2: Attention: the first step of memory · Set 240 · 40 questions

Memory tip (You keep what you notice): Helps attention: phone in another room, one task at a time, a clear, tidy desk, eyes on the speaker, notes while listening. Breaks attention: TV on while studying, checking messages, three tasks at once, chatting in class, scrolling while reading. Mind wandering? Note the thought down to “park” it, then go back to your work.

1. 1.🔍 Which is the odd one out? (a) scrolling while reading (b) phone in another room (c) asking a question (d) notes while listening
2. 2.Which of these breaks attention? (a) one task at a time (b) TV on while studying (c) eyes on the speaker (d) short planned breaks
3. 3.True or false: “chatting in class” helps attention. (a) True (b) False
4. 4.👀 Why does attention matter for memory? (a) you keep what you notice (b) it makes you tired (c) it doesn’t matter (d) it only helps in sport
5. 5.👀 You keep thinking about a match while you study. What helps? (a) think about it more (b) watch the match (c) give up studying (d) note it, then go back
6. 6.👀 You read a page but can’t say what it was about. What helps most? (a) read it faster (b) skip the chapter (c) turn the TV on (d) read it again, focused
7. 7.Which of these breaks attention? (a) phone in another room (b) short planned breaks (c) a goal for each session (d) three tasks at once
8. 8.True or false: “phone in another room” helps attention. (a) True (b) False
9. 9.👀 Does this help attention or break it: a goal for each session? (a) breaks attention (b) helps attention
10. 10.True or false: “scrolling while reading” helps attention. (a) True (b) False
11. 11.Which of these breaks attention? (a) a clear, tidy desk (b) short planned breaks (c) eyes on the speaker (d) studying half-asleep
12. 12.True or false: “daydreaming in class” helps attention. (a) True (b) False
13. 13.Which of these breaks attention? (a) short planned breaks (b) chatting in class (c) asking a question (d) eyes on the speaker
14. 14.Which of these helps attention? (a) games open on screen (b) notes while listening (c) TV on while studying (d) three tasks at once
15. 15.True or false: “a desk full of toys” breaks attention. (a) False (b) True
16. 16.👀 Does this help attention or break it: chatting in class? (a) breaks attention (b) helps attention
17. 17.👀 Does this help attention or break it: phone in another room? (a) breaks attention (b) helps attention
18. 18.True or false: “TV on while studying” breaks attention. (a) True (b) False
19. 19.🔍 Which is the odd one out? (a) short planned breaks (b) notes while listening (c) a goal for each session (d) studying half-asleep
20. 20.👀 Your phone buzzes while you study. What is best? (a) reply at once (b) turn the sound up (c) keep it in your hand (d) put it in another room
21. 21.🔍 Which is the odd one out? (a) asking a question (b) a desk full of toys (c) checking messages (d) daydreaming in class
22. 22.True or false: “games open on screen” breaks attention. (a) True (b) False
23. 23.👀 Does this help attention or break it: scrolling while reading? (a) helps attention (b) breaks attention
24. 24.True or false: “games open on screen” helps attention. (a) True (b) False
25. 25.👀 Does this help attention or break it: a desk full of toys? (a) helps attention (b) breaks attention
26. 26.👀 Does this help attention or break it: TV on while studying? (a) breaks attention (b) helps attention
27. 27.👀 Does this help attention or break it: a quiet place to study? (a) breaks attention (b) helps attention
28. 28.Which of these breaks attention? (a) short planned breaks (b) eyes on the speaker (c) a desk full of toys (d) a clear, tidy desk
29. 29.Which of these helps attention? (a) chatting in class (b) a desk full of toys (c) one task at a time (d) checking messages
30. 30.🔍 Which is the odd one out? (a) one task at a time (b) a desk full of toys (c) notes while listening (d) a quiet place to study
31. 31.🔍 Which is the odd one out? (a) checking messages (b) chatting in class (c) a desk full of toys (d) a quiet place to study
32. 32.🔍 Which is the odd one out? (a) chatting in class (b) scrolling while reading (c) notes while listening (d) three tasks at once
33. 33.🔍 Which is the odd one out? (a) daydreaming in class (b) notes while listening (c) one task at a time (d) a goal for each session
34. 34.👀 The teacher is explaining a new sum. Where should your eyes be? (a) on your friend (b) out of the window (c) on your phone (d) on the teacher and board
35. 35.Which of these helps attention? (a) games open on screen (b) checking messages (c) asking a question (d) scrolling while reading
36. 36.🔍 Which is the odd one out? (a) eyes on the speaker (b) TV on while studying (c) games open on screen (d) checking messages
37. 37.True or false: “notes while listening” helps attention. (a) True (b) False
38. 38.👀 Does this help attention or break it: asking a question? (a) helps attention (b) breaks attention
39. 39.👀 Does this help attention or break it: daydreaming in class? (a) breaks attention (b) helps attention
40. 40.Which of these helps attention? (a) chatting in class (b) games open on screen (c) a clear, tidy desk (d) daydreaming in class

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