Memory Techniques Worksheet: Attention and Focus

Memory techniques lesson 2: Attention: the first step of memory · Set 241 · 40 questions

Memory tip (You keep what you notice): Helps attention: phone in another room, one task at a time, a clear, tidy desk, eyes on the speaker, notes while listening. Breaks attention: TV on while studying, checking messages, three tasks at once, chatting in class, scrolling while reading. Mind wandering? Note the thought down to “park” it, then go back to your work.

1. 1.True or false: “a desk full of toys” breaks attention. (a) False (b) True
2. 2.🔍 Which is the odd one out? (a) scrolling while reading (b) checking messages (c) a clear, tidy desk (d) TV on while studying
3. 3.Which of these breaks attention? (a) notes while listening (b) a quiet place to study (c) checking messages (d) eyes on the speaker
4. 4.🔍 Which is the odd one out? (a) games open on screen (b) checking messages (c) daydreaming in class (d) notes while listening
5. 5.🔍 Which is the odd one out? (a) three tasks at once (b) a desk full of toys (c) chatting in class (d) short planned breaks
6. 6.👀 Which helps you notice more in a lesson? (a) doodling cartoons (b) looking at the clock (c) taking short notes (d) chatting quietly
7. 7.🔍 Which is the odd one out? (a) a goal for each session (b) asking a question (c) a quiet place to study (d) three tasks at once
8. 8.🔍 Which is the odd one out? (a) a goal for each session (b) checking messages (c) three tasks at once (d) scrolling while reading
9. 9.👀 Does this help attention or break it: games open on screen? (a) helps attention (b) breaks attention
10. 10.Which of these helps attention? (a) checking messages (b) three tasks at once (c) a clear, tidy desk (d) studying half-asleep
11. 11.👀 Does this help attention or break it: chatting in class? (a) helps attention (b) breaks attention
12. 12.👀 Why does attention matter for memory? (a) it doesn’t matter (b) you keep what you notice (c) it only helps in sport (d) it makes you tired
13. 13.👀 Does this help attention or break it: three tasks at once? (a) breaks attention (b) helps attention
14. 14.True or false: “studying half-asleep” helps attention. (a) False (b) True
15. 15.👀 The teacher is explaining a new sum. Where should your eyes be? (a) on your friend (b) on the teacher and board (c) out of the window (d) on your phone
16. 16.Which of these breaks attention? (a) a goal for each session (b) asking a question (c) phone in another room (d) daydreaming in class
17. 17.Which of these breaks attention? (a) scrolling while reading (b) short planned breaks (c) one task at a time (d) asking a question
18. 18.True or false: “studying half-asleep” breaks attention. (a) False (b) True
19. 19.👀 Does this help attention or break it: short planned breaks? (a) breaks attention (b) helps attention
20. 20.Which of these helps attention? (a) checking messages (b) three tasks at once (c) chatting in class (d) a goal for each session
21. 21.👀 Does this help attention or break it: a quiet place to study? (a) breaks attention (b) helps attention
22. 22.True or false: “TV on while studying” breaks attention. (a) True (b) False
23. 23.👀 Does this help attention or break it: a clear, tidy desk? (a) breaks attention (b) helps attention
24. 24.🔍 Which is the odd one out? (a) short planned breaks (b) a quiet place to study (c) a clear, tidy desk (d) daydreaming in class
25. 25.Which of these breaks attention? (a) one task at a time (b) a clear, tidy desk (c) notes while listening (d) chatting in class
26. 26.Which of these helps attention? (a) studying half-asleep (b) TV on while studying (c) notes while listening (d) checking messages
27. 27.True or false: “three tasks at once” breaks attention. (a) False (b) True
28. 28.True or false: “eyes on the speaker” breaks attention. (a) False (b) True
29. 29.True or false: “three tasks at once” helps attention. (a) True (b) False
30. 30.True or false: “a clear, tidy desk” breaks attention. (a) False (b) True
31. 31.👀 Does this help attention or break it: phone in another room? (a) breaks attention (b) helps attention
32. 32.👀 Does this help attention or break it: TV on while studying? (a) helps attention (b) breaks attention
33. 33.Which of these helps attention? (a) phone in another room (b) three tasks at once (c) daydreaming in class (d) studying half-asleep
34. 34.True or false: “a goal for each session” breaks attention. (a) False (b) True
35. 35.Which of these breaks attention? (a) a desk full of toys (b) a clear, tidy desk (c) phone in another room (d) a goal for each session
36. 36.Which of these breaks attention? (a) eyes on the speaker (b) a quiet place to study (c) TV on while studying (d) a goal for each session
37. 37.True or false: “short planned breaks” helps attention. (a) True (b) False
38. 38.👀 Your phone buzzes while you study. What is best? (a) put it in another room (b) keep it in your hand (c) turn the sound up (d) reply at once
39. 39.True or false: “phone in another room” helps attention. (a) False (b) True
40. 40.👀 You keep thinking about a match while you study. What helps? (a) think about it more (b) watch the match (c) give up studying (d) note it, then go back

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