Memory Techniques Worksheet: Attention and Focus

Memory techniques lesson 2: Attention: the first step of memory · Set 246 · 40 questions

Memory tip (You keep what you notice): Helps attention: phone in another room, one task at a time, a clear, tidy desk, eyes on the speaker, notes while listening. Breaks attention: TV on while studying, checking messages, three tasks at once, chatting in class, scrolling while reading. Mind wandering? Note the thought down to “park” it, then go back to your work.

1. 1.True or false: “notes while listening” breaks attention. (a) True (b) False
2. 2.🔍 Which is the odd one out? (a) one task at a time (b) a goal for each session (c) daydreaming in class (d) asking a question
3. 3.👀 Does this help attention or break it: short planned breaks? (a) breaks attention (b) helps attention
4. 4.True or false: “a goal for each session” breaks attention. (a) True (b) False
5. 5.🔍 Which is the odd one out? (a) a goal for each session (b) short planned breaks (c) checking messages (d) notes while listening
6. 6.🔍 Which is the odd one out? (a) chatting in class (b) three tasks at once (c) games open on screen (d) a goal for each session
7. 7.True or false: “a quiet place to study” helps attention. (a) True (b) False
8. 8.👀 Does this help attention or break it: one task at a time? (a) breaks attention (b) helps attention
9. 9.👀 Does this help attention or break it: a clear, tidy desk? (a) helps attention (b) breaks attention
10. 10.👀 Does this help attention or break it: games open on screen? (a) helps attention (b) breaks attention
11. 11.Which of these breaks attention? (a) asking a question (b) a quiet place to study (c) short planned breaks (d) checking messages
12. 12.👀 Does this help attention or break it: phone in another room? (a) helps attention (b) breaks attention
13. 13.True or false: “a clear, tidy desk” helps attention. (a) True (b) False
14. 14.🔍 Which is the odd one out? (a) scrolling while reading (b) three tasks at once (c) TV on while studying (d) asking a question
15. 15.👀 Does this help attention or break it: three tasks at once? (a) breaks attention (b) helps attention
16. 16.👀 Why does attention matter for memory? (a) you keep what you notice (b) it only helps in sport (c) it makes you tired (d) it doesn’t matter
17. 17.👀 Does this help attention or break it: chatting in class? (a) breaks attention (b) helps attention
18. 18.🔍 Which is the odd one out? (a) scrolling while reading (b) studying half-asleep (c) daydreaming in class (d) a clear, tidy desk
19. 19.🔍 Which is the odd one out? (a) notes while listening (b) a goal for each session (c) TV on while studying (d) eyes on the speaker
20. 20.Which of these helps attention? (a) three tasks at once (b) a desk full of toys (c) chatting in class (d) one task at a time
21. 21.👀 Does this help attention or break it: eyes on the speaker? (a) breaks attention (b) helps attention
22. 22.👀 Your phone buzzes while you study. What is best? (a) reply at once (b) put it in another room (c) turn the sound up (d) keep it in your hand
23. 23.True or false: “phone in another room” helps attention. (a) True (b) False
24. 24.Which of these helps attention? (a) scrolling while reading (b) phone in another room (c) three tasks at once (d) games open on screen
25. 25.Which of these breaks attention? (a) a clear, tidy desk (b) short planned breaks (c) a quiet place to study (d) TV on while studying
26. 26.Which of these helps attention? (a) a desk full of toys (b) games open on screen (c) a clear, tidy desk (d) scrolling while reading
27. 27.Which of these breaks attention? (a) notes while listening (b) scrolling while reading (c) phone in another room (d) one task at a time
28. 28.True or false: “asking a question” helps attention. (a) False (b) True
29. 29.👀 The teacher is explaining a new sum. Where should your eyes be? (a) on the teacher and board (b) on your phone (c) out of the window (d) on your friend
30. 30.True or false: “a quiet place to study” breaks attention. (a) False (b) True
31. 31.Which of these helps attention? (a) notes while listening (b) checking messages (c) daydreaming in class (d) three tasks at once
32. 32.Which of these helps attention? (a) asking a question (b) a desk full of toys (c) checking messages (d) scrolling while reading
33. 33.Which of these helps attention? (a) a quiet place to study (b) TV on while studying (c) three tasks at once (d) a desk full of toys
34. 34.👀 Which helps you notice more in a lesson? (a) doodling cartoons (b) looking at the clock (c) chatting quietly (d) taking short notes
35. 35.True or false: “chatting in class” breaks attention. (a) True (b) False
36. 36.👀 Does this help attention or break it: TV on while studying? (a) breaks attention (b) helps attention
37. 37.Which of these breaks attention? (a) a goal for each session (b) eyes on the speaker (c) studying half-asleep (d) phone in another room
38. 38.👀 Does this help attention or break it: daydreaming in class? (a) helps attention (b) breaks attention
39. 39.Which of these breaks attention? (a) a desk full of toys (b) notes while listening (c) a quiet place to study (d) asking a question
40. 40.👀 You read a page but can’t say what it was about. What helps most? (a) read it faster (b) turn the TV on (c) skip the chapter (d) read it again, focused

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