Memory Techniques Worksheet: Attention and Focus

Memory techniques lesson 2: Attention: the first step of memory · Set 247 · 40 questions

Memory tip (You keep what you notice): Helps attention: phone in another room, one task at a time, a clear, tidy desk, eyes on the speaker, notes while listening. Breaks attention: TV on while studying, checking messages, three tasks at once, chatting in class, scrolling while reading. Mind wandering? Note the thought down to “park” it, then go back to your work.

1. 1.True or false: “a desk full of toys” breaks attention. (a) True (b) False
2. 2.Which of these helps attention? (a) a desk full of toys (b) games open on screen (c) scrolling while reading (d) phone in another room
3. 3.🔍 Which is the odd one out? (a) studying half-asleep (b) daydreaming in class (c) a clear, tidy desk (d) checking messages
4. 4.👀 You keep thinking about a match while you study. What helps? (a) note it, then go back (b) give up studying (c) watch the match (d) think about it more
5. 5.👀 Why does attention matter for memory? (a) you keep what you notice (b) it makes you tired (c) it only helps in sport (d) it doesn’t matter
6. 6.True or false: “a clear, tidy desk” helps attention. (a) False (b) True
7. 7.👀 Does this help attention or break it: a goal for each session? (a) helps attention (b) breaks attention
8. 8.True or false: “notes while listening” breaks attention. (a) False (b) True
9. 9.Which of these helps attention? (a) scrolling while reading (b) eyes on the speaker (c) TV on while studying (d) chatting in class
10. 10.👀 Does this help attention or break it: games open on screen? (a) breaks attention (b) helps attention
11. 11.👀 You read a page but can’t say what it was about. What helps most? (a) read it again, focused (b) skip the chapter (c) turn the TV on (d) read it faster
12. 12.True or false: “TV on while studying” breaks attention. (a) True (b) False
13. 13.True or false: “a goal for each session” breaks attention. (a) False (b) True
14. 14.Which of these helps attention? (a) chatting in class (b) studying half-asleep (c) a goal for each session (d) checking messages
15. 15.Which of these helps attention? (a) a desk full of toys (b) daydreaming in class (c) short planned breaks (d) chatting in class
16. 16.👀 Which helps you notice more in a lesson? (a) looking at the clock (b) chatting quietly (c) taking short notes (d) doodling cartoons
17. 17.Which of these breaks attention? (a) one task at a time (b) asking a question (c) checking messages (d) a quiet place to study
18. 18.🔍 Which is the odd one out? (a) daydreaming in class (b) phone in another room (c) three tasks at once (d) TV on while studying
19. 19.True or false: “TV on while studying” helps attention. (a) True (b) False
20. 20.🔍 Which is the odd one out? (a) TV on while studying (b) studying half-asleep (c) notes while listening (d) three tasks at once
21. 21.True or false: “scrolling while reading” helps attention. (a) True (b) False
22. 22.👀 Does this help attention or break it: phone in another room? (a) breaks attention (b) helps attention
23. 23.🔍 Which is the odd one out? (a) a desk full of toys (b) short planned breaks (c) asking a question (d) a goal for each session
24. 24.🔍 Which is the odd one out? (a) daydreaming in class (b) three tasks at once (c) short planned breaks (d) a desk full of toys
25. 25.🔍 Which is the odd one out? (a) a quiet place to study (b) three tasks at once (c) eyes on the speaker (d) short planned breaks
26. 26.True or false: “short planned breaks” breaks attention. (a) False (b) True
27. 27.True or false: “a quiet place to study” breaks attention. (a) True (b) False
28. 28.🔍 Which is the odd one out? (a) eyes on the speaker (b) daydreaming in class (c) scrolling while reading (d) studying half-asleep
29. 29.Which of these breaks attention? (a) eyes on the speaker (b) a clear, tidy desk (c) a goal for each session (d) three tasks at once
30. 30.👀 Does this help attention or break it: checking messages? (a) breaks attention (b) helps attention
31. 31.True or false: “chatting in class” breaks attention. (a) False (b) True
32. 32.True or false: “a clear, tidy desk” breaks attention. (a) False (b) True
33. 33.🔍 Which is the odd one out? (a) notes while listening (b) phone in another room (c) TV on while studying (d) one task at a time
34. 34.Which of these breaks attention? (a) short planned breaks (b) a clear, tidy desk (c) notes while listening (d) daydreaming in class
35. 35.🔍 Which is the odd one out? (a) a goal for each session (b) checking messages (c) eyes on the speaker (d) asking a question
36. 36.True or false: “asking a question” breaks attention. (a) False (b) True
37. 37.👀 Does this help attention or break it: studying half-asleep? (a) helps attention (b) breaks attention
38. 38.True or false: “chatting in class” helps attention. (a) False (b) True
39. 39.👀 Does this help attention or break it: notes while listening? (a) breaks attention (b) helps attention
40. 40.Which of these breaks attention? (a) eyes on the speaker (b) a clear, tidy desk (c) asking a question (d) studying half-asleep

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