Memory Techniques Worksheet: Attention and Focus

Memory techniques lesson 2: Attention: the first step of memory · Set 253 · 40 questions

Memory tip (You keep what you notice): Helps attention: phone in another room, one task at a time, a clear, tidy desk, eyes on the speaker, notes while listening. Breaks attention: TV on while studying, checking messages, three tasks at once, chatting in class, scrolling while reading. Mind wandering? Note the thought down to “park” it, then go back to your work.

1. 1.True or false: “three tasks at once” breaks attention. (a) True (b) False
2. 2.Which of these breaks attention? (a) short planned breaks (b) a clear, tidy desk (c) one task at a time (d) checking messages
3. 3.True or false: “one task at a time” helps attention. (a) False (b) True
4. 4.🔍 Which is the odd one out? (a) phone in another room (b) studying half-asleep (c) a clear, tidy desk (d) a goal for each session
5. 5.👀 Does this help attention or break it: a goal for each session? (a) helps attention (b) breaks attention
6. 6.👀 Does this help attention or break it: phone in another room? (a) breaks attention (b) helps attention
7. 7.Which of these helps attention? (a) games open on screen (b) checking messages (c) eyes on the speaker (d) TV on while studying
8. 8.True or false: “a quiet place to study” breaks attention. (a) True (b) False
9. 9.🔍 Which is the odd one out? (a) games open on screen (b) a desk full of toys (c) daydreaming in class (d) a clear, tidy desk
10. 10.Which of these breaks attention? (a) notes while listening (b) games open on screen (c) eyes on the speaker (d) asking a question
11. 11.True or false: “eyes on the speaker” breaks attention. (a) True (b) False
12. 12.👀 Does this help attention or break it: chatting in class? (a) helps attention (b) breaks attention
13. 13.👀 Does this help attention or break it: eyes on the speaker? (a) breaks attention (b) helps attention
14. 14.👀 Does this help attention or break it: TV on while studying? (a) breaks attention (b) helps attention
15. 15.🔍 Which is the odd one out? (a) short planned breaks (b) TV on while studying (c) chatting in class (d) checking messages
16. 16.👀 Why does attention matter for memory? (a) it only helps in sport (b) it doesn’t matter (c) you keep what you notice (d) it makes you tired
17. 17.Which of these breaks attention? (a) chatting in class (b) phone in another room (c) short planned breaks (d) a goal for each session
18. 18.True or false: “TV on while studying” breaks attention. (a) True (b) False
19. 19.👀 Does this help attention or break it: games open on screen? (a) helps attention (b) breaks attention
20. 20.👀 Does this help attention or break it: one task at a time? (a) helps attention (b) breaks attention
21. 21.Which of these helps attention? (a) daydreaming in class (b) games open on screen (c) TV on while studying (d) a clear, tidy desk
22. 22.True or false: “studying half-asleep” breaks attention. (a) True (b) False
23. 23.👀 The teacher is explaining a new sum. Where should your eyes be? (a) on your friend (b) on the teacher and board (c) out of the window (d) on your phone
24. 24.👀 Does this help attention or break it: daydreaming in class? (a) breaks attention (b) helps attention
25. 25.👀 Which helps you notice more in a lesson? (a) doodling cartoons (b) chatting quietly (c) taking short notes (d) looking at the clock
26. 26.Which of these helps attention? (a) studying half-asleep (b) asking a question (c) checking messages (d) daydreaming in class
27. 27.Which of these breaks attention? (a) phone in another room (b) short planned breaks (c) eyes on the speaker (d) daydreaming in class
28. 28.True or false: “daydreaming in class” helps attention. (a) True (b) False
29. 29.👀 Does this help attention or break it: notes while listening? (a) breaks attention (b) helps attention
30. 30.🔍 Which is the odd one out? (a) phone in another room (b) one task at a time (c) a goal for each session (d) chatting in class
31. 31.🔍 Which is the odd one out? (a) a clear, tidy desk (b) three tasks at once (c) notes while listening (d) asking a question
32. 32.True or false: “a desk full of toys” helps attention. (a) True (b) False
33. 33.True or false: “notes while listening” breaks attention. (a) False (b) True
34. 34.Which of these breaks attention? (a) three tasks at once (b) notes while listening (c) short planned breaks (d) phone in another room
35. 35.True or false: “three tasks at once” helps attention. (a) True (b) False
36. 36.👀 You keep thinking about a match while you study. What helps? (a) note it, then go back (b) give up studying (c) think about it more (d) watch the match
37. 37.👀 Does this help attention or break it: three tasks at once? (a) helps attention (b) breaks attention
38. 38.True or false: “studying half-asleep” helps attention. (a) False (b) True
39. 39.🔍 Which is the odd one out? (a) one task at a time (b) phone in another room (c) a desk full of toys (d) asking a question
40. 40.Which of these helps attention? (a) a goal for each session (b) daydreaming in class (c) studying half-asleep (d) TV on while studying

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