Memory Techniques Worksheet: Attention and Focus

Memory techniques lesson 2: Attention: the first step of memory · Set 254 · 40 questions

Memory tip (You keep what you notice): Helps attention: phone in another room, one task at a time, a clear, tidy desk, eyes on the speaker, notes while listening. Breaks attention: TV on while studying, checking messages, three tasks at once, chatting in class, scrolling while reading. Mind wandering? Note the thought down to “park” it, then go back to your work.

1. 1.🔍 Which is the odd one out? (a) a clear, tidy desk (b) one task at a time (c) short planned breaks (d) checking messages
2. 2.👀 Does this help attention or break it: TV on while studying? (a) breaks attention (b) helps attention
3. 3.True or false: “one task at a time” breaks attention. (a) True (b) False
4. 4.Which of these breaks attention? (a) notes while listening (b) one task at a time (c) asking a question (d) games open on screen
5. 5.🔍 Which is the odd one out? (a) short planned breaks (b) phone in another room (c) TV on while studying (d) a goal for each session
6. 6.🔍 Which is the odd one out? (a) TV on while studying (b) checking messages (c) daydreaming in class (d) short planned breaks
7. 7.🔍 Which is the odd one out? (a) checking messages (b) eyes on the speaker (c) TV on while studying (d) chatting in class
8. 8.True or false: “short planned breaks” breaks attention. (a) False (b) True
9. 9.👀 Does this help attention or break it: studying half-asleep? (a) helps attention (b) breaks attention
10. 10.Which of these helps attention? (a) short planned breaks (b) three tasks at once (c) daydreaming in class (d) chatting in class
11. 11.🔍 Which is the odd one out? (a) a clear, tidy desk (b) a desk full of toys (c) TV on while studying (d) scrolling while reading
12. 12.👀 The teacher is explaining a new sum. Where should your eyes be? (a) out of the window (b) on your phone (c) on the teacher and board (d) on your friend
13. 13.Which of these breaks attention? (a) checking messages (b) asking a question (c) one task at a time (d) notes while listening
14. 14.Which of these breaks attention? (a) daydreaming in class (b) short planned breaks (c) a goal for each session (d) notes while listening
15. 15.Which of these breaks attention? (a) scrolling while reading (b) a clear, tidy desk (c) notes while listening (d) a quiet place to study
16. 16.👀 Does this help attention or break it: checking messages? (a) breaks attention (b) helps attention
17. 17.True or false: “studying half-asleep” helps attention. (a) True (b) False
18. 18.🔍 Which is the odd one out? (a) games open on screen (b) a quiet place to study (c) notes while listening (d) asking a question
19. 19.🔍 Which is the odd one out? (a) notes while listening (b) chatting in class (c) checking messages (d) scrolling while reading
20. 20.Which of these helps attention? (a) notes while listening (b) studying half-asleep (c) chatting in class (d) TV on while studying
21. 21.True or false: “phone in another room” breaks attention. (a) False (b) True
22. 22.👀 You keep thinking about a match while you study. What helps? (a) think about it more (b) watch the match (c) give up studying (d) note it, then go back
23. 23.True or false: “a clear, tidy desk” breaks attention. (a) True (b) False
24. 24.True or false: “three tasks at once” breaks attention. (a) False (b) True
25. 25.🔍 Which is the odd one out? (a) a quiet place to study (b) a desk full of toys (c) chatting in class (d) checking messages
26. 26.🔍 Which is the odd one out? (a) scrolling while reading (b) a quiet place to study (c) short planned breaks (d) phone in another room
27. 27.Which of these breaks attention? (a) notes while listening (b) short planned breaks (c) a clear, tidy desk (d) three tasks at once
28. 28.👀 Why does attention matter for memory? (a) it doesn’t matter (b) it makes you tired (c) you keep what you notice (d) it only helps in sport
29. 29.👀 Does this help attention or break it: phone in another room? (a) helps attention (b) breaks attention
30. 30.Which of these helps attention? (a) a clear, tidy desk (b) three tasks at once (c) TV on while studying (d) checking messages
31. 31.👀 Does this help attention or break it: notes while listening? (a) breaks attention (b) helps attention
32. 32.🔍 Which is the odd one out? (a) a desk full of toys (b) TV on while studying (c) one task at a time (d) chatting in class
33. 33.Which of these breaks attention? (a) one task at a time (b) a quiet place to study (c) chatting in class (d) a goal for each session
34. 34.👀 Does this help attention or break it: eyes on the speaker? (a) breaks attention (b) helps attention
35. 35.👀 Your phone buzzes while you study. What is best? (a) turn the sound up (b) keep it in your hand (c) reply at once (d) put it in another room
36. 36.👀 Does this help attention or break it: three tasks at once? (a) helps attention (b) breaks attention
37. 37.True or false: “short planned breaks” helps attention. (a) True (b) False
38. 38.👀 Does this help attention or break it: a desk full of toys? (a) breaks attention (b) helps attention
39. 39.True or false: “a quiet place to study” breaks attention. (a) False (b) True
40. 40.🔍 Which is the odd one out? (a) eyes on the speaker (b) a clear, tidy desk (c) short planned breaks (d) daydreaming in class

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