Memory Techniques Worksheet: Attention and Focus

Memory techniques lesson 2: Attention: the first step of memory · Set 257 · 40 questions

Memory tip (You keep what you notice): Helps attention: phone in another room, one task at a time, a clear, tidy desk, eyes on the speaker, notes while listening. Breaks attention: TV on while studying, checking messages, three tasks at once, chatting in class, scrolling while reading. Mind wandering? Note the thought down to “park” it, then go back to your work.

1. 1.True or false: “a desk full of toys” breaks attention. (a) True (b) False
2. 2.Which of these breaks attention? (a) phone in another room (b) a quiet place to study (c) notes while listening (d) TV on while studying
3. 3.👀 Does this help attention or break it: scrolling while reading? (a) breaks attention (b) helps attention
4. 4.True or false: “chatting in class” breaks attention. (a) True (b) False
5. 5.👀 Which helps you notice more in a lesson? (a) chatting quietly (b) looking at the clock (c) doodling cartoons (d) taking short notes
6. 6.True or false: “studying half-asleep” breaks attention. (a) True (b) False
7. 7.👀 Does this help attention or break it: a desk full of toys? (a) breaks attention (b) helps attention
8. 8.Which of these helps attention? (a) studying half-asleep (b) three tasks at once (c) checking messages (d) one task at a time
9. 9.👀 Does this help attention or break it: chatting in class? (a) helps attention (b) breaks attention
10. 10.True or false: “phone in another room” helps attention. (a) False (b) True
11. 11.👀 Does this help attention or break it: TV on while studying? (a) breaks attention (b) helps attention
12. 12.👀 You keep thinking about a match while you study. What helps? (a) give up studying (b) watch the match (c) think about it more (d) note it, then go back
13. 13.True or false: “asking a question” breaks attention. (a) True (b) False
14. 14.Which of these helps attention? (a) chatting in class (b) a desk full of toys (c) TV on while studying (d) asking a question
15. 15.🔍 Which is the odd one out? (a) eyes on the speaker (b) a clear, tidy desk (c) daydreaming in class (d) a quiet place to study
16. 16.👀 Does this help attention or break it: games open on screen? (a) helps attention (b) breaks attention
17. 17.👀 Does this help attention or break it: daydreaming in class? (a) helps attention (b) breaks attention
18. 18.👀 Does this help attention or break it: studying half-asleep? (a) breaks attention (b) helps attention
19. 19.👀 Does this help attention or break it: a clear, tidy desk? (a) helps attention (b) breaks attention
20. 20.Which of these breaks attention? (a) eyes on the speaker (b) asking a question (c) one task at a time (d) daydreaming in class
21. 21.Which of these breaks attention? (a) short planned breaks (b) studying half-asleep (c) a goal for each session (d) one task at a time
22. 22.Which of these helps attention? (a) TV on while studying (b) phone in another room (c) three tasks at once (d) checking messages
23. 23.👀 Does this help attention or break it: a quiet place to study? (a) breaks attention (b) helps attention
24. 24.👀 The teacher is explaining a new sum. Where should your eyes be? (a) out of the window (b) on the teacher and board (c) on your phone (d) on your friend
25. 25.👀 You read a page but can’t say what it was about. What helps most? (a) read it faster (b) read it again, focused (c) skip the chapter (d) turn the TV on
26. 26.👀 Does this help attention or break it: short planned breaks? (a) helps attention (b) breaks attention
27. 27.Which of these breaks attention? (a) one task at a time (b) checking messages (c) asking a question (d) short planned breaks
28. 28.True or false: “TV on while studying” helps attention. (a) False (b) True
29. 29.👀 Does this help attention or break it: a goal for each session? (a) helps attention (b) breaks attention
30. 30.🔍 Which is the odd one out? (a) chatting in class (b) daydreaming in class (c) eyes on the speaker (d) studying half-asleep
31. 31.Which of these breaks attention? (a) games open on screen (b) short planned breaks (c) asking a question (d) a clear, tidy desk
32. 32.👀 Why does attention matter for memory? (a) it only helps in sport (b) it makes you tired (c) it doesn’t matter (d) you keep what you notice
33. 33.True or false: “scrolling while reading” breaks attention. (a) True (b) False
34. 34.True or false: “studying half-asleep” helps attention. (a) True (b) False
35. 35.🔍 Which is the odd one out? (a) eyes on the speaker (b) a quiet place to study (c) games open on screen (d) asking a question
36. 36.👀 Does this help attention or break it: one task at a time? (a) breaks attention (b) helps attention
37. 37.Which of these breaks attention? (a) asking a question (b) a goal for each session (c) three tasks at once (d) short planned breaks
38. 38.🔍 Which is the odd one out? (a) checking messages (b) a goal for each session (c) TV on while studying (d) studying half-asleep
39. 39.True or false: “games open on screen” breaks attention. (a) False (b) True
40. 40.🔍 Which is the odd one out? (a) short planned breaks (b) a clear, tidy desk (c) one task at a time (d) TV on while studying

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