Memory Techniques Worksheet: Attention and Focus

Memory techniques lesson 2: Attention: the first step of memory · Set 258 · 40 questions

Memory tip (You keep what you notice): Helps attention: phone in another room, one task at a time, a clear, tidy desk, eyes on the speaker, notes while listening. Breaks attention: TV on while studying, checking messages, three tasks at once, chatting in class, scrolling while reading. Mind wandering? Note the thought down to “park” it, then go back to your work.

1. 1.🔍 Which is the odd one out? (a) checking messages (b) a clear, tidy desk (c) games open on screen (d) TV on while studying
2. 2.True or false: “short planned breaks” helps attention. (a) True (b) False
3. 3.👀 Does this help attention or break it: a goal for each session? (a) helps attention (b) breaks attention
4. 4.Which of these helps attention? (a) chatting in class (b) checking messages (c) a goal for each session (d) daydreaming in class
5. 5.🔍 Which is the odd one out? (a) eyes on the speaker (b) asking a question (c) checking messages (d) a quiet place to study
6. 6.True or false: “checking messages” helps attention. (a) True (b) False
7. 7.True or false: “daydreaming in class” helps attention. (a) False (b) True
8. 8.Which of these breaks attention? (a) studying half-asleep (b) one task at a time (c) a goal for each session (d) a clear, tidy desk
9. 9.🔍 Which is the odd one out? (a) studying half-asleep (b) checking messages (c) one task at a time (d) scrolling while reading
10. 10.🔍 Which is the odd one out? (a) notes while listening (b) short planned breaks (c) asking a question (d) games open on screen
11. 11.👀 You keep thinking about a match while you study. What helps? (a) note it, then go back (b) watch the match (c) give up studying (d) think about it more
12. 12.👀 Does this help attention or break it: scrolling while reading? (a) helps attention (b) breaks attention
13. 13.🔍 Which is the odd one out? (a) a quiet place to study (b) studying half-asleep (c) three tasks at once (d) scrolling while reading
14. 14.Which of these breaks attention? (a) a quiet place to study (b) TV on while studying (c) one task at a time (d) a goal for each session
15. 15.Which of these breaks attention? (a) a goal for each session (b) a quiet place to study (c) phone in another room (d) checking messages
16. 16.👀 Your phone buzzes while you study. What is best? (a) keep it in your hand (b) turn the sound up (c) reply at once (d) put it in another room
17. 17.True or false: “daydreaming in class” breaks attention. (a) False (b) True
18. 18.True or false: “phone in another room” helps attention. (a) False (b) True
19. 19.🔍 Which is the odd one out? (a) a quiet place to study (b) one task at a time (c) chatting in class (d) a clear, tidy desk
20. 20.🔍 Which is the odd one out? (a) phone in another room (b) short planned breaks (c) a clear, tidy desk (d) studying half-asleep
21. 21.🔍 Which is the odd one out? (a) scrolling while reading (b) eyes on the speaker (c) three tasks at once (d) games open on screen
22. 22.Which of these helps attention? (a) checking messages (b) one task at a time (c) chatting in class (d) three tasks at once
23. 23.👀 Does this help attention or break it: phone in another room? (a) breaks attention (b) helps attention
24. 24.👀 Does this help attention or break it: one task at a time? (a) breaks attention (b) helps attention
25. 25.🔍 Which is the odd one out? (a) studying half-asleep (b) three tasks at once (c) a goal for each session (d) TV on while studying
26. 26.🔍 Which is the odd one out? (a) a goal for each session (b) eyes on the speaker (c) a desk full of toys (d) one task at a time
27. 27.🔍 Which is the odd one out? (a) notes while listening (b) a clear, tidy desk (c) daydreaming in class (d) eyes on the speaker
28. 28.👀 Does this help attention or break it: studying half-asleep? (a) breaks attention (b) helps attention
29. 29.True or false: “eyes on the speaker” helps attention. (a) False (b) True
30. 30.True or false: “notes while listening” breaks attention. (a) True (b) False
31. 31.Which of these breaks attention? (a) phone in another room (b) games open on screen (c) one task at a time (d) asking a question
32. 32.🔍 Which is the odd one out? (a) scrolling while reading (b) checking messages (c) TV on while studying (d) notes while listening
33. 33.Which of these breaks attention? (a) one task at a time (b) a quiet place to study (c) three tasks at once (d) phone in another room
34. 34.👀 Does this help attention or break it: games open on screen? (a) breaks attention (b) helps attention
35. 35.Which of these helps attention? (a) studying half-asleep (b) games open on screen (c) three tasks at once (d) asking a question
36. 36.👀 Why does attention matter for memory? (a) it doesn’t matter (b) you keep what you notice (c) it makes you tired (d) it only helps in sport
37. 37.🔍 Which is the odd one out? (a) one task at a time (b) phone in another room (c) a quiet place to study (d) scrolling while reading
38. 38.👀 Does this help attention or break it: a quiet place to study? (a) breaks attention (b) helps attention
39. 39.🔍 Which is the odd one out? (a) chatting in class (b) games open on screen (c) short planned breaks (d) daydreaming in class
40. 40.👀 Does this help attention or break it: short planned breaks? (a) helps attention (b) breaks attention

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