Memory Techniques Worksheet: Attention and Focus

Memory techniques lesson 2: Attention: the first step of memory · Set 27 · 40 questions

Memory tip (You keep what you notice): Helps attention: phone in another room, one task at a time, a clear, tidy desk, eyes on the speaker, notes while listening. Breaks attention: TV on while studying, checking messages, three tasks at once, chatting in class, scrolling while reading. Mind wandering? Note the thought down to “park” it, then go back to your work.

1. 1.👀 The teacher is explaining a new sum. Where should your eyes be? (a) on your phone (b) out of the window (c) on the teacher and board (d) on your friend
2. 2.Which of these helps attention? (a) checking messages (b) notes while listening (c) scrolling while reading (d) daydreaming in class
3. 3.👀 You read a page but can’t say what it was about. What helps most? (a) turn the TV on (b) read it again, focused (c) skip the chapter (d) read it faster
4. 4.Which of these breaks attention? (a) asking a question (b) phone in another room (c) three tasks at once (d) a goal for each session
5. 5.Which of these helps attention? (a) TV on while studying (b) daydreaming in class (c) phone in another room (d) chatting in class
6. 6.🔍 Which is the odd one out? (a) TV on while studying (b) three tasks at once (c) phone in another room (d) checking messages
7. 7.👀 Does this help attention or break it: games open on screen? (a) breaks attention (b) helps attention
8. 8.Which of these breaks attention? (a) phone in another room (b) one task at a time (c) studying half-asleep (d) notes while listening
9. 9.👀 Does this help attention or break it: studying half-asleep? (a) breaks attention (b) helps attention
10. 10.True or false: “short planned breaks” breaks attention. (a) False (b) True
11. 11.🔍 Which is the odd one out? (a) TV on while studying (b) daydreaming in class (c) chatting in class (d) notes while listening
12. 12.True or false: “notes while listening” helps attention. (a) True (b) False
13. 13.🔍 Which is the odd one out? (a) three tasks at once (b) a desk full of toys (c) short planned breaks (d) studying half-asleep
14. 14.Which of these breaks attention? (a) a clear, tidy desk (b) a quiet place to study (c) games open on screen (d) one task at a time
15. 15.👀 You keep thinking about a match while you study. What helps? (a) give up studying (b) note it, then go back (c) think about it more (d) watch the match
16. 16.True or false: “a quiet place to study” helps attention. (a) True (b) False
17. 17.👀 Does this help attention or break it: a clear, tidy desk? (a) helps attention (b) breaks attention
18. 18.🔍 Which is the odd one out? (a) checking messages (b) TV on while studying (c) one task at a time (d) three tasks at once
19. 19.🔍 Which is the odd one out? (a) checking messages (b) a quiet place to study (c) three tasks at once (d) TV on while studying
20. 20.Which of these helps attention? (a) chatting in class (b) scrolling while reading (c) daydreaming in class (d) one task at a time
21. 21.Which of these breaks attention? (a) checking messages (b) one task at a time (c) phone in another room (d) a goal for each session
22. 22.Which of these breaks attention? (a) scrolling while reading (b) a quiet place to study (c) short planned breaks (d) eyes on the speaker
23. 23.Which of these helps attention? (a) TV on while studying (b) scrolling while reading (c) asking a question (d) daydreaming in class
24. 24.True or false: “a quiet place to study” breaks attention. (a) False (b) True
25. 25.True or false: “a clear, tidy desk” breaks attention. (a) True (b) False
26. 26.👀 Does this help attention or break it: three tasks at once? (a) breaks attention (b) helps attention
27. 27.Which of these breaks attention? (a) eyes on the speaker (b) asking a question (c) chatting in class (d) a quiet place to study
28. 28.🔍 Which is the odd one out? (a) a quiet place to study (b) short planned breaks (c) checking messages (d) eyes on the speaker
29. 29.🔍 Which is the odd one out? (a) scrolling while reading (b) three tasks at once (c) TV on while studying (d) a goal for each session
30. 30.👀 Your phone buzzes while you study. What is best? (a) reply at once (b) keep it in your hand (c) turn the sound up (d) put it in another room
31. 31.🔍 Which is the odd one out? (a) eyes on the speaker (b) one task at a time (c) a clear, tidy desk (d) daydreaming in class
32. 32.👀 Does this help attention or break it: a goal for each session? (a) helps attention (b) breaks attention
33. 33.🔍 Which is the odd one out? (a) eyes on the speaker (b) three tasks at once (c) TV on while studying (d) scrolling while reading
34. 34.🔍 Which is the odd one out? (a) notes while listening (b) asking a question (c) studying half-asleep (d) a clear, tidy desk
35. 35.True or false: “three tasks at once” helps attention. (a) True (b) False
36. 36.👀 Why does attention matter for memory? (a) it makes you tired (b) you keep what you notice (c) it doesn’t matter (d) it only helps in sport
37. 37.🔍 Which is the odd one out? (a) a desk full of toys (b) scrolling while reading (c) TV on while studying (d) a clear, tidy desk
38. 38.👀 Does this help attention or break it: one task at a time? (a) breaks attention (b) helps attention
39. 39.👀 Does this help attention or break it: TV on while studying? (a) helps attention (b) breaks attention
40. 40.👀 Does this help attention or break it: chatting in class? (a) breaks attention (b) helps attention

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