Memory Techniques Worksheet: Attention and Focus

Memory techniques lesson 2: Attention: the first step of memory · Set 28 · 40 questions

Memory tip (You keep what you notice): Helps attention: phone in another room, one task at a time, a clear, tidy desk, eyes on the speaker, notes while listening. Breaks attention: TV on while studying, checking messages, three tasks at once, chatting in class, scrolling while reading. Mind wandering? Note the thought down to “park” it, then go back to your work.

1. 1.👀 Does this help attention or break it: notes while listening? (a) helps attention (b) breaks attention
2. 2.True or false: “phone in another room” breaks attention. (a) False (b) True
3. 3.Which of these helps attention? (a) daydreaming in class (b) checking messages (c) TV on while studying (d) one task at a time
4. 4.🔍 Which is the odd one out? (a) one task at a time (b) a desk full of toys (c) short planned breaks (d) notes while listening
5. 5.Which of these helps attention? (a) TV on while studying (b) checking messages (c) short planned breaks (d) chatting in class
6. 6.🔍 Which is the odd one out? (a) three tasks at once (b) asking a question (c) scrolling while reading (d) TV on while studying
7. 7.Which of these breaks attention? (a) three tasks at once (b) short planned breaks (c) a quiet place to study (d) phone in another room
8. 8.True or false: “notes while listening” helps attention. (a) True (b) False
9. 9.👀 Which helps you notice more in a lesson? (a) doodling cartoons (b) chatting quietly (c) looking at the clock (d) taking short notes
10. 10.👀 Does this help attention or break it: eyes on the speaker? (a) helps attention (b) breaks attention
11. 11.👀 Does this help attention or break it: scrolling while reading? (a) helps attention (b) breaks attention
12. 12.👀 Does this help attention or break it: short planned breaks? (a) breaks attention (b) helps attention
13. 13.🔍 Which is the odd one out? (a) a quiet place to study (b) checking messages (c) chatting in class (d) daydreaming in class
14. 14.👀 Why does attention matter for memory? (a) it only helps in sport (b) you keep what you notice (c) it makes you tired (d) it doesn’t matter
15. 15.🔍 Which is the odd one out? (a) phone in another room (b) three tasks at once (c) checking messages (d) scrolling while reading
16. 16.👀 Does this help attention or break it: checking messages? (a) breaks attention (b) helps attention
17. 17.👀 Does this help attention or break it: studying half-asleep? (a) helps attention (b) breaks attention
18. 18.Which of these breaks attention? (a) a goal for each session (b) short planned breaks (c) TV on while studying (d) asking a question
19. 19.True or false: “a clear, tidy desk” breaks attention. (a) False (b) True
20. 20.👀 You read a page but can’t say what it was about. What helps most? (a) read it faster (b) skip the chapter (c) read it again, focused (d) turn the TV on
21. 21.🔍 Which is the odd one out? (a) TV on while studying (b) chatting in class (c) one task at a time (d) daydreaming in class
22. 22.True or false: “daydreaming in class” breaks attention. (a) True (b) False
23. 23.Which of these breaks attention? (a) phone in another room (b) asking a question (c) one task at a time (d) checking messages
24. 24.🔍 Which is the odd one out? (a) asking a question (b) scrolling while reading (c) a goal for each session (d) eyes on the speaker
25. 25.👀 Does this help attention or break it: a quiet place to study? (a) breaks attention (b) helps attention
26. 26.Which of these breaks attention? (a) phone in another room (b) asking a question (c) a quiet place to study (d) scrolling while reading
27. 27.Which of these breaks attention? (a) games open on screen (b) asking a question (c) a quiet place to study (d) short planned breaks
28. 28.🔍 Which is the odd one out? (a) three tasks at once (b) studying half-asleep (c) a clear, tidy desk (d) chatting in class
29. 29.👀 Does this help attention or break it: a goal for each session? (a) breaks attention (b) helps attention
30. 30.Which of these breaks attention? (a) phone in another room (b) a quiet place to study (c) a clear, tidy desk (d) daydreaming in class
31. 31.🔍 Which is the odd one out? (a) studying half-asleep (b) games open on screen (c) short planned breaks (d) daydreaming in class
32. 32.Which of these helps attention? (a) TV on while studying (b) checking messages (c) phone in another room (d) scrolling while reading
33. 33.🔍 Which is the odd one out? (a) a quiet place to study (b) short planned breaks (c) games open on screen (d) a clear, tidy desk
34. 34.👀 The teacher is explaining a new sum. Where should your eyes be? (a) out of the window (b) on your phone (c) on your friend (d) on the teacher and board
35. 35.🔍 Which is the odd one out? (a) eyes on the speaker (b) one task at a time (c) TV on while studying (d) a clear, tidy desk
36. 36.👀 Your phone buzzes while you study. What is best? (a) reply at once (b) turn the sound up (c) keep it in your hand (d) put it in another room
37. 37.👀 Does this help attention or break it: games open on screen? (a) breaks attention (b) helps attention
38. 38.👀 Does this help attention or break it: one task at a time? (a) breaks attention (b) helps attention
39. 39.🔍 Which is the odd one out? (a) phone in another room (b) chatting in class (c) asking a question (d) notes while listening
40. 40.🔍 Which is the odd one out? (a) a clear, tidy desk (b) asking a question (c) studying half-asleep (d) a quiet place to study

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