Memory Techniques Worksheet: Attention and Focus

Memory techniques lesson 2: Attention: the first step of memory · Set 275 · 40 questions

Memory tip (You keep what you notice): Helps attention: phone in another room, one task at a time, a clear, tidy desk, eyes on the speaker, notes while listening. Breaks attention: TV on while studying, checking messages, three tasks at once, chatting in class, scrolling while reading. Mind wandering? Note the thought down to “park” it, then go back to your work.

1. 1.👀 Does this help attention or break it: eyes on the speaker? (a) breaks attention (b) helps attention
2. 2.🔍 Which is the odd one out? (a) TV on while studying (b) one task at a time (c) games open on screen (d) three tasks at once
3. 3.👀 The teacher is explaining a new sum. Where should your eyes be? (a) out of the window (b) on your phone (c) on your friend (d) on the teacher and board
4. 4.🔍 Which is the odd one out? (a) short planned breaks (b) notes while listening (c) phone in another room (d) studying half-asleep
5. 5.🔍 Which is the odd one out? (a) chatting in class (b) a clear, tidy desk (c) TV on while studying (d) scrolling while reading
6. 6.👀 You keep thinking about a match while you study. What helps? (a) watch the match (b) think about it more (c) note it, then go back (d) give up studying
7. 7.👀 Does this help attention or break it: chatting in class? (a) breaks attention (b) helps attention
8. 8.🔍 Which is the odd one out? (a) checking messages (b) a goal for each session (c) three tasks at once (d) TV on while studying
9. 9.👀 Does this help attention or break it: notes while listening? (a) helps attention (b) breaks attention
10. 10.👀 Does this help attention or break it: games open on screen? (a) breaks attention (b) helps attention
11. 11.True or false: “checking messages” breaks attention. (a) False (b) True
12. 12.👀 Does this help attention or break it: a quiet place to study? (a) helps attention (b) breaks attention
13. 13.👀 Does this help attention or break it: daydreaming in class? (a) breaks attention (b) helps attention
14. 14.True or false: “phone in another room” breaks attention. (a) False (b) True
15. 15.🔍 Which is the odd one out? (a) a quiet place to study (b) a clear, tidy desk (c) a desk full of toys (d) asking a question
16. 16.Which of these breaks attention? (a) eyes on the speaker (b) a goal for each session (c) TV on while studying (d) one task at a time
17. 17.True or false: “daydreaming in class” helps attention. (a) False (b) True
18. 18.Which of these helps attention? (a) daydreaming in class (b) TV on while studying (c) three tasks at once (d) a quiet place to study
19. 19.True or false: “scrolling while reading” breaks attention. (a) False (b) True
20. 20.👀 Your phone buzzes while you study. What is best? (a) put it in another room (b) turn the sound up (c) keep it in your hand (d) reply at once
21. 21.🔍 Which is the odd one out? (a) short planned breaks (b) scrolling while reading (c) three tasks at once (d) TV on while studying
22. 22.👀 Which helps you notice more in a lesson? (a) doodling cartoons (b) chatting quietly (c) looking at the clock (d) taking short notes
23. 23.🔍 Which is the odd one out? (a) notes while listening (b) daydreaming in class (c) asking a question (d) a clear, tidy desk
24. 24.True or false: “a desk full of toys” helps attention. (a) False (b) True
25. 25.True or false: “TV on while studying” helps attention. (a) True (b) False
26. 26.True or false: “eyes on the speaker” breaks attention. (a) False (b) True
27. 27.👀 Does this help attention or break it: asking a question? (a) breaks attention (b) helps attention
28. 28.🔍 Which is the odd one out? (a) checking messages (b) eyes on the speaker (c) one task at a time (d) notes while listening
29. 29.👀 Does this help attention or break it: checking messages? (a) helps attention (b) breaks attention
30. 30.True or false: “three tasks at once” breaks attention. (a) False (b) True
31. 31.👀 You read a page but can’t say what it was about. What helps most? (a) read it again, focused (b) read it faster (c) skip the chapter (d) turn the TV on
32. 32.🔍 Which is the odd one out? (a) a goal for each session (b) eyes on the speaker (c) phone in another room (d) TV on while studying
33. 33.True or false: “daydreaming in class” breaks attention. (a) False (b) True
34. 34.👀 Does this help attention or break it: studying half-asleep? (a) helps attention (b) breaks attention
35. 35.🔍 Which is the odd one out? (a) phone in another room (b) a clear, tidy desk (c) a quiet place to study (d) three tasks at once
36. 36.🔍 Which is the odd one out? (a) daydreaming in class (b) three tasks at once (c) a quiet place to study (d) TV on while studying
37. 37.True or false: “chatting in class” breaks attention. (a) False (b) True
38. 38.True or false: “a goal for each session” breaks attention. (a) False (b) True
39. 39.👀 Does this help attention or break it: a clear, tidy desk? (a) breaks attention (b) helps attention
40. 40.Which of these helps attention? (a) TV on while studying (b) three tasks at once (c) chatting in class (d) a clear, tidy desk

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