Memory Techniques Worksheet: Attention and Focus

Memory techniques lesson 2: Attention: the first step of memory · Set 303 · 40 questions

Memory tip (You keep what you notice): Helps attention: phone in another room, one task at a time, a clear, tidy desk, eyes on the speaker, notes while listening. Breaks attention: TV on while studying, checking messages, three tasks at once, chatting in class, scrolling while reading. Mind wandering? Note the thought down to “park” it, then go back to your work.

1. 1.🔍 Which is the odd one out? (a) studying half-asleep (b) a quiet place to study (c) notes while listening (d) one task at a time
2. 2.👀 Does this help attention or break it: TV on while studying? (a) breaks attention (b) helps attention
3. 3.Which of these breaks attention? (a) a goal for each session (b) a clear, tidy desk (c) one task at a time (d) games open on screen
4. 4.True or false: “eyes on the speaker” breaks attention. (a) False (b) True
5. 5.Which of these helps attention? (a) notes while listening (b) scrolling while reading (c) daydreaming in class (d) TV on while studying
6. 6.👀 Does this help attention or break it: checking messages? (a) breaks attention (b) helps attention
7. 7.👀 Does this help attention or break it: studying half-asleep? (a) breaks attention (b) helps attention
8. 8.👀 Does this help attention or break it: scrolling while reading? (a) helps attention (b) breaks attention
9. 9.👀 Does this help attention or break it: phone in another room? (a) helps attention (b) breaks attention
10. 10.🔍 Which is the odd one out? (a) phone in another room (b) daydreaming in class (c) games open on screen (d) chatting in class
11. 11.Which of these helps attention? (a) chatting in class (b) games open on screen (c) checking messages (d) a quiet place to study
12. 12.True or false: “short planned breaks” breaks attention. (a) True (b) False
13. 13.Which of these breaks attention? (a) a clear, tidy desk (b) short planned breaks (c) studying half-asleep (d) phone in another room
14. 14.Which of these breaks attention? (a) chatting in class (b) phone in another room (c) one task at a time (d) notes while listening
15. 15.👀 Why does attention matter for memory? (a) it makes you tired (b) it only helps in sport (c) you keep what you notice (d) it doesn’t matter
16. 16.True or false: “three tasks at once” helps attention. (a) False (b) True
17. 17.Which of these helps attention? (a) studying half-asleep (b) three tasks at once (c) asking a question (d) scrolling while reading
18. 18.👀 You read a page but can’t say what it was about. What helps most? (a) turn the TV on (b) read it faster (c) skip the chapter (d) read it again, focused
19. 19.👀 You keep thinking about a match while you study. What helps? (a) give up studying (b) note it, then go back (c) watch the match (d) think about it more
20. 20.👀 Does this help attention or break it: eyes on the speaker? (a) helps attention (b) breaks attention
21. 21.👀 Does this help attention or break it: asking a question? (a) breaks attention (b) helps attention
22. 22.👀 Does this help attention or break it: three tasks at once? (a) breaks attention (b) helps attention
23. 23.True or false: “asking a question” helps attention. (a) True (b) False
24. 24.👀 Which helps you notice more in a lesson? (a) doodling cartoons (b) taking short notes (c) chatting quietly (d) looking at the clock
25. 25.👀 Does this help attention or break it: daydreaming in class? (a) breaks attention (b) helps attention
26. 26.🔍 Which is the odd one out? (a) phone in another room (b) three tasks at once (c) asking a question (d) a quiet place to study
27. 27.🔍 Which is the odd one out? (a) one task at a time (b) eyes on the speaker (c) a clear, tidy desk (d) checking messages
28. 28.True or false: “a clear, tidy desk” helps attention. (a) True (b) False
29. 29.Which of these breaks attention? (a) a goal for each session (b) a desk full of toys (c) phone in another room (d) notes while listening
30. 30.👀 Does this help attention or break it: short planned breaks? (a) breaks attention (b) helps attention
31. 31.True or false: “a quiet place to study” breaks attention. (a) True (b) False
32. 32.Which of these helps attention? (a) a clear, tidy desk (b) a desk full of toys (c) studying half-asleep (d) checking messages
33. 33.Which of these helps attention? (a) TV on while studying (b) a goal for each session (c) studying half-asleep (d) checking messages
34. 34.True or false: “three tasks at once” breaks attention. (a) False (b) True
35. 35.🔍 Which is the odd one out? (a) a desk full of toys (b) short planned breaks (c) daydreaming in class (d) checking messages
36. 36.🔍 Which is the odd one out? (a) notes while listening (b) a clear, tidy desk (c) TV on while studying (d) one task at a time
37. 37.👀 Does this help attention or break it: chatting in class? (a) breaks attention (b) helps attention
38. 38.👀 The teacher is explaining a new sum. Where should your eyes be? (a) on your phone (b) on the teacher and board (c) out of the window (d) on your friend
39. 39.👀 Does this help attention or break it: notes while listening? (a) breaks attention (b) helps attention
40. 40.🔍 Which is the odd one out? (a) notes while listening (b) games open on screen (c) one task at a time (d) eyes on the speaker

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