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Memory Techniques Worksheet: Attention and Focus

Memory techniques lesson 2: Attention: the first step of memory · Set 32 · 40 questions
TalentJR

Memory tip (You keep what you notice): Helps attention: phone in another room, one task at a time, a clear, tidy desk, eyes on the speaker, notes while listening. Breaks attention: TV on while studying, checking messages, three tasks at once, chatting in class, scrolling while reading. Mind wandering? Note the thought down to “park” it, then go back to your work.

NameDateTime takenScore ___ / 40
  1. 1.Which of these helps attention? (a) studying half-asleep (b) a desk full of toys (c) eyes on the speaker (d) daydreaming in class
  2. 2.👀 You read a page but can’t say what it was about. What helps most? (a) turn the TV on (b) read it faster (c) read it again, focused (d) skip the chapter
  3. 3.👀 Does this help attention or break it: games open on screen? (a) helps attention (b) breaks attention
  4. 4.👀 Does this help attention or break it: eyes on the speaker? (a) breaks attention (b) helps attention
  5. 5.Which of these breaks attention? (a) one task at a time (b) a clear, tidy desk (c) scrolling while reading (d) asking a question
  6. 6.👀 You keep thinking about a match while you study. What helps? (a) give up studying (b) watch the match (c) think about it more (d) note it, then go back
  7. 7.👀 Does this help attention or break it: a clear, tidy desk? (a) breaks attention (b) helps attention
  8. 8.👀 Does this help attention or break it: short planned breaks? (a) breaks attention (b) helps attention
  9. 9.🔍 Which is the odd one out? (a) daydreaming in class (b) TV on while studying (c) phone in another room (d) checking messages
  10. 10.True or false: “eyes on the speaker” breaks attention. (a) False (b) True
  11. 11.Which of these breaks attention? (a) a goal for each session (b) phone in another room (c) a desk full of toys (d) short planned breaks
  12. 12.Which of these helps attention? (a) TV on while studying (b) checking messages (c) games open on screen (d) a clear, tidy desk
  13. 13.Which of these helps attention? (a) a goal for each session (b) games open on screen (c) chatting in class (d) daydreaming in class
  14. 14.Which of these breaks attention? (a) a quiet place to study (b) one task at a time (c) a clear, tidy desk (d) checking messages
  15. 15.True or false: “notes while listening” breaks attention. (a) False (b) True
  16. 16.👀 Which helps you notice more in a lesson? (a) looking at the clock (b) chatting quietly (c) doodling cartoons (d) taking short notes
  17. 17.🔍 Which is the odd one out? (a) notes while listening (b) games open on screen (c) chatting in class (d) TV on while studying
  18. 18.👀 Does this help attention or break it: studying half-asleep? (a) helps attention (b) breaks attention
  19. 19.True or false: “studying half-asleep” breaks attention. (a) True (b) False
  20. 20.👀 Your phone buzzes while you study. What is best? (a) put it in another room (b) reply at once (c) keep it in your hand (d) turn the sound up
  21. 21.👀 Does this help attention or break it: three tasks at once? (a) breaks attention (b) helps attention
  22. 22.Which of these helps attention? (a) checking messages (b) notes while listening (c) chatting in class (d) daydreaming in class
  23. 23.🔍 Which is the odd one out? (a) asking a question (b) one task at a time (c) a clear, tidy desk (d) daydreaming in class
  24. 24.👀 The teacher is explaining a new sum. Where should your eyes be? (a) on your phone (b) on the teacher and board (c) on your friend (d) out of the window
  25. 25.True or false: “a quiet place to study” breaks attention. (a) False (b) True
  26. 26.👀 Does this help attention or break it: phone in another room? (a) breaks attention (b) helps attention
  27. 27.👀 Does this help attention or break it: TV on while studying? (a) helps attention (b) breaks attention
  28. 28.True or false: “a goal for each session” helps attention. (a) True (b) False
  29. 29.True or false: “a desk full of toys” breaks attention. (a) False (b) True
  30. 30.🔍 Which is the odd one out? (a) eyes on the speaker (b) studying half-asleep (c) short planned breaks (d) notes while listening
  31. 31.🔍 Which is the odd one out? (a) a clear, tidy desk (b) TV on while studying (c) short planned breaks (d) one task at a time
  32. 32.True or false: “chatting in class” breaks attention. (a) False (b) True
  33. 33.👀 Why does attention matter for memory? (a) it only helps in sport (b) it doesn’t matter (c) it makes you tired (d) you keep what you notice
  34. 34.True or false: “three tasks at once” helps attention. (a) False (b) True
  35. 35.Which of these helps attention? (a) short planned breaks (b) chatting in class (c) three tasks at once (d) TV on while studying
  36. 36.Which of these breaks attention? (a) daydreaming in class (b) eyes on the speaker (c) one task at a time (d) asking a question
  37. 37.Which of these helps attention? (a) TV on while studying (b) a desk full of toys (c) daydreaming in class (d) asking a question
  38. 38.Which of these breaks attention? (a) three tasks at once (b) phone in another room (c) asking a question (d) a goal for each session
  39. 39.👀 Does this help attention or break it: scrolling while reading? (a) helps attention (b) breaks attention
  40. 40.🔍 Which is the odd one out? (a) three tasks at once (b) a desk full of toys (c) one task at a time (d) scrolling while reading

Answer key

  1. eyes on the speaker
  2. read it again, focused
  3. breaks attention
  4. helps attention
  5. scrolling while reading
  6. note it, then go back
  7. helps attention
  8. helps attention
  9. phone in another room
  10. False
  11. a desk full of toys
  12. a clear, tidy desk
  13. a goal for each session
  14. checking messages
  15. False
  16. taking short notes
  17. notes while listening
  18. breaks attention
  19. True
  20. put it in another room
  21. breaks attention
  22. notes while listening
  23. daydreaming in class
  24. on the teacher and board
  25. False
  26. helps attention
  27. breaks attention
  28. True
  29. True
  30. studying half-asleep
  31. TV on while studying
  32. True
  33. you keep what you notice
  34. False
  35. short planned breaks
  36. daydreaming in class
  37. asking a question
  38. three tasks at once
  39. breaks attention
  40. one task at a time

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