Memory Techniques Worksheet: Attention and Focus

Memory techniques lesson 2: Attention: the first step of memory · Set 327 · 40 questions

Memory tip (You keep what you notice): Helps attention: phone in another room, one task at a time, a clear, tidy desk, eyes on the speaker, notes while listening. Breaks attention: TV on while studying, checking messages, three tasks at once, chatting in class, scrolling while reading. Mind wandering? Note the thought down to “park” it, then go back to your work.

1. 1.👀 Does this help attention or break it: a quiet place to study? (a) helps attention (b) breaks attention
2. 2.👀 Does this help attention or break it: eyes on the speaker? (a) breaks attention (b) helps attention
3. 3.🔍 Which is the odd one out? (a) a clear, tidy desk (b) games open on screen (c) a quiet place to study (d) one task at a time
4. 4.Which of these helps attention? (a) a desk full of toys (b) a clear, tidy desk (c) daydreaming in class (d) games open on screen
5. 5.🔍 Which is the odd one out? (a) short planned breaks (b) eyes on the speaker (c) three tasks at once (d) notes while listening
6. 6.True or false: “eyes on the speaker” breaks attention. (a) False (b) True
7. 7.👀 The teacher is explaining a new sum. Where should your eyes be? (a) on your phone (b) out of the window (c) on your friend (d) on the teacher and board
8. 8.👀 Does this help attention or break it: daydreaming in class? (a) helps attention (b) breaks attention
9. 9.👀 You keep thinking about a match while you study. What helps? (a) give up studying (b) think about it more (c) note it, then go back (d) watch the match
10. 10.True or false: “a goal for each session” helps attention. (a) False (b) True
11. 11.🔍 Which is the odd one out? (a) asking a question (b) chatting in class (c) a desk full of toys (d) daydreaming in class
12. 12.👀 Does this help attention or break it: asking a question? (a) breaks attention (b) helps attention
13. 13.👀 Does this help attention or break it: scrolling while reading? (a) breaks attention (b) helps attention
14. 14.Which of these helps attention? (a) TV on while studying (b) chatting in class (c) notes while listening (d) three tasks at once
15. 15.🔍 Which is the odd one out? (a) one task at a time (b) scrolling while reading (c) three tasks at once (d) chatting in class
16. 16.True or false: “studying half-asleep” breaks attention. (a) False (b) True
17. 17.Which of these helps attention? (a) games open on screen (b) TV on while studying (c) a desk full of toys (d) asking a question
18. 18.True or false: “checking messages” helps attention. (a) False (b) True
19. 19.🔍 Which is the odd one out? (a) a desk full of toys (b) a clear, tidy desk (c) phone in another room (d) asking a question
20. 20.Which of these helps attention? (a) checking messages (b) chatting in class (c) a goal for each session (d) scrolling while reading
21. 21.Which of these helps attention? (a) short planned breaks (b) chatting in class (c) three tasks at once (d) daydreaming in class
22. 22.👀 Does this help attention or break it: three tasks at once? (a) helps attention (b) breaks attention
23. 23.True or false: “notes while listening” helps attention. (a) False (b) True
24. 24.🔍 Which is the odd one out? (a) short planned breaks (b) chatting in class (c) a quiet place to study (d) a goal for each session
25. 25.Which of these breaks attention? (a) three tasks at once (b) eyes on the speaker (c) phone in another room (d) a goal for each session
26. 26.👀 Why does attention matter for memory? (a) you keep what you notice (b) it only helps in sport (c) it makes you tired (d) it doesn’t matter
27. 27.🔍 Which is the odd one out? (a) a goal for each session (b) chatting in class (c) studying half-asleep (d) checking messages
28. 28.True or false: “one task at a time” breaks attention. (a) True (b) False
29. 29.🔍 Which is the odd one out? (a) TV on while studying (b) scrolling while reading (c) daydreaming in class (d) a clear, tidy desk
30. 30.Which of these breaks attention? (a) asking a question (b) eyes on the speaker (c) a desk full of toys (d) short planned breaks
31. 31.👀 Does this help attention or break it: a goal for each session? (a) helps attention (b) breaks attention
32. 32.True or false: “daydreaming in class” breaks attention. (a) True (b) False
33. 33.Which of these helps attention? (a) a quiet place to study (b) studying half-asleep (c) a desk full of toys (d) three tasks at once
34. 34.🔍 Which is the odd one out? (a) daydreaming in class (b) notes while listening (c) asking a question (d) a clear, tidy desk
35. 35.👀 Your phone buzzes while you study. What is best? (a) put it in another room (b) turn the sound up (c) reply at once (d) keep it in your hand
36. 36.Which of these helps attention? (a) one task at a time (b) games open on screen (c) TV on while studying (d) three tasks at once
37. 37.👀 You read a page but can’t say what it was about. What helps most? (a) read it faster (b) turn the TV on (c) skip the chapter (d) read it again, focused
38. 38.👀 Does this help attention or break it: TV on while studying? (a) helps attention (b) breaks attention
39. 39.🔍 Which is the odd one out? (a) scrolling while reading (b) studying half-asleep (c) notes while listening (d) three tasks at once
40. 40.👀 Does this help attention or break it: phone in another room? (a) helps attention (b) breaks attention

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