Memory Techniques Worksheet: Attention and Focus

Memory techniques lesson 2: Attention: the first step of memory · Set 337 · 40 questions

Memory tip (You keep what you notice): Helps attention: phone in another room, one task at a time, a clear, tidy desk, eyes on the speaker, notes while listening. Breaks attention: TV on while studying, checking messages, three tasks at once, chatting in class, scrolling while reading. Mind wandering? Note the thought down to “park” it, then go back to your work.

1. 1.👀 Does this help attention or break it: notes while listening? (a) breaks attention (b) helps attention
2. 2.Which of these breaks attention? (a) a quiet place to study (b) notes while listening (c) scrolling while reading (d) a clear, tidy desk
3. 3.👀 Does this help attention or break it: asking a question? (a) breaks attention (b) helps attention
4. 4.👀 Does this help attention or break it: one task at a time? (a) helps attention (b) breaks attention
5. 5.Which of these breaks attention? (a) daydreaming in class (b) notes while listening (c) eyes on the speaker (d) a quiet place to study
6. 6.🔍 Which is the odd one out? (a) games open on screen (b) eyes on the speaker (c) scrolling while reading (d) checking messages
7. 7.Which of these breaks attention? (a) a goal for each session (b) asking a question (c) chatting in class (d) notes while listening
8. 8.👀 Does this help attention or break it: games open on screen? (a) helps attention (b) breaks attention
9. 9.👀 Does this help attention or break it: scrolling while reading? (a) helps attention (b) breaks attention
10. 10.Which of these helps attention? (a) a goal for each session (b) studying half-asleep (c) checking messages (d) a desk full of toys
11. 11.True or false: “TV on while studying” helps attention. (a) False (b) True
12. 12.👀 Does this help attention or break it: chatting in class? (a) breaks attention (b) helps attention
13. 13.👀 The teacher is explaining a new sum. Where should your eyes be? (a) out of the window (b) on your friend (c) on the teacher and board (d) on your phone
14. 14.True or false: “notes while listening” helps attention. (a) True (b) False
15. 15.Which of these helps attention? (a) TV on while studying (b) chatting in class (c) a desk full of toys (d) one task at a time
16. 16.👀 You read a page but can’t say what it was about. What helps most? (a) read it again, focused (b) read it faster (c) skip the chapter (d) turn the TV on
17. 17.True or false: “three tasks at once” helps attention. (a) True (b) False
18. 18.🔍 Which is the odd one out? (a) a desk full of toys (b) TV on while studying (c) studying half-asleep (d) phone in another room
19. 19.🔍 Which is the odd one out? (a) short planned breaks (b) daydreaming in class (c) scrolling while reading (d) studying half-asleep
20. 20.Which of these helps attention? (a) studying half-asleep (b) checking messages (c) daydreaming in class (d) a quiet place to study
21. 21.True or false: “chatting in class” breaks attention. (a) False (b) True
22. 22.👀 Does this help attention or break it: eyes on the speaker? (a) helps attention (b) breaks attention
23. 23.True or false: “phone in another room” breaks attention. (a) True (b) False
24. 24.🔍 Which is the odd one out? (a) notes while listening (b) TV on while studying (c) studying half-asleep (d) games open on screen
25. 25.Which of these breaks attention? (a) one task at a time (b) three tasks at once (c) eyes on the speaker (d) notes while listening
26. 26.👀 Does this help attention or break it: studying half-asleep? (a) helps attention (b) breaks attention
27. 27.👀 Which helps you notice more in a lesson? (a) doodling cartoons (b) taking short notes (c) chatting quietly (d) looking at the clock
28. 28.👀 You keep thinking about a match while you study. What helps? (a) think about it more (b) watch the match (c) give up studying (d) note it, then go back
29. 29.True or false: “phone in another room” helps attention. (a) True (b) False
30. 30.Which of these breaks attention? (a) phone in another room (b) eyes on the speaker (c) a clear, tidy desk (d) studying half-asleep
31. 31.🔍 Which is the odd one out? (a) chatting in class (b) one task at a time (c) notes while listening (d) a clear, tidy desk
32. 32.Which of these helps attention? (a) checking messages (b) studying half-asleep (c) games open on screen (d) a clear, tidy desk
33. 33.Which of these breaks attention? (a) TV on while studying (b) eyes on the speaker (c) asking a question (d) one task at a time
34. 34.True or false: “chatting in class” helps attention. (a) True (b) False
35. 35.🔍 Which is the odd one out? (a) three tasks at once (b) TV on while studying (c) a clear, tidy desk (d) daydreaming in class
36. 36.👀 Does this help attention or break it: a clear, tidy desk? (a) helps attention (b) breaks attention
37. 37.👀 Your phone buzzes while you study. What is best? (a) keep it in your hand (b) put it in another room (c) turn the sound up (d) reply at once
38. 38.🔍 Which is the odd one out? (a) notes while listening (b) one task at a time (c) a clear, tidy desk (d) three tasks at once
39. 39.True or false: “daydreaming in class” breaks attention. (a) False (b) True
40. 40.True or false: “scrolling while reading” breaks attention. (a) False (b) True

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