Memory Techniques Worksheet: Attention and Focus

Memory techniques lesson 2: Attention: the first step of memory · Set 344 · 40 questions

Memory tip (You keep what you notice): Helps attention: phone in another room, one task at a time, a clear, tidy desk, eyes on the speaker, notes while listening. Breaks attention: TV on while studying, checking messages, three tasks at once, chatting in class, scrolling while reading. Mind wandering? Note the thought down to “park” it, then go back to your work.

1. 1.👀 Does this help attention or break it: one task at a time? (a) breaks attention (b) helps attention
2. 2.👀 Why does attention matter for memory? (a) it only helps in sport (b) it doesn’t matter (c) you keep what you notice (d) it makes you tired
3. 3.🔍 Which is the odd one out? (a) TV on while studying (b) short planned breaks (c) checking messages (d) scrolling while reading
4. 4.👀 The teacher is explaining a new sum. Where should your eyes be? (a) on your friend (b) on the teacher and board (c) on your phone (d) out of the window
5. 5.Which of these breaks attention? (a) short planned breaks (b) one task at a time (c) eyes on the speaker (d) a desk full of toys
6. 6.👀 Does this help attention or break it: studying half-asleep? (a) helps attention (b) breaks attention
7. 7.👀 Which helps you notice more in a lesson? (a) doodling cartoons (b) chatting quietly (c) taking short notes (d) looking at the clock
8. 8.True or false: “three tasks at once” breaks attention. (a) False (b) True
9. 9.👀 Does this help attention or break it: chatting in class? (a) helps attention (b) breaks attention
10. 10.👀 You keep thinking about a match while you study. What helps? (a) give up studying (b) think about it more (c) watch the match (d) note it, then go back
11. 11.👀 Does this help attention or break it: a goal for each session? (a) breaks attention (b) helps attention
12. 12.👀 Does this help attention or break it: phone in another room? (a) helps attention (b) breaks attention
13. 13.True or false: “games open on screen” helps attention. (a) False (b) True
14. 14.👀 Does this help attention or break it: daydreaming in class? (a) breaks attention (b) helps attention
15. 15.👀 Does this help attention or break it: TV on while studying? (a) helps attention (b) breaks attention
16. 16.🔍 Which is the odd one out? (a) TV on while studying (b) daydreaming in class (c) a desk full of toys (d) asking a question
17. 17.🔍 Which is the odd one out? (a) a clear, tidy desk (b) one task at a time (c) short planned breaks (d) three tasks at once
18. 18.👀 You read a page but can’t say what it was about. What helps most? (a) read it again, focused (b) turn the TV on (c) skip the chapter (d) read it faster
19. 19.Which of these helps attention? (a) one task at a time (b) games open on screen (c) scrolling while reading (d) three tasks at once
20. 20.🔍 Which is the odd one out? (a) short planned breaks (b) a goal for each session (c) notes while listening (d) chatting in class
21. 21.👀 Does this help attention or break it: a quiet place to study? (a) breaks attention (b) helps attention
22. 22.Which of these helps attention? (a) checking messages (b) studying half-asleep (c) scrolling while reading (d) short planned breaks
23. 23.🔍 Which is the odd one out? (a) notes while listening (b) daydreaming in class (c) studying half-asleep (d) TV on while studying
24. 24.👀 Your phone buzzes while you study. What is best? (a) turn the sound up (b) put it in another room (c) keep it in your hand (d) reply at once
25. 25.👀 Does this help attention or break it: notes while listening? (a) breaks attention (b) helps attention
26. 26.🔍 Which is the odd one out? (a) a quiet place to study (b) notes while listening (c) one task at a time (d) TV on while studying
27. 27.True or false: “a clear, tidy desk” breaks attention. (a) False (b) True
28. 28.True or false: “checking messages” breaks attention. (a) False (b) True
29. 29.🔍 Which is the odd one out? (a) eyes on the speaker (b) phone in another room (c) short planned breaks (d) scrolling while reading
30. 30.Which of these helps attention? (a) TV on while studying (b) notes while listening (c) chatting in class (d) three tasks at once
31. 31.👀 Does this help attention or break it: checking messages? (a) helps attention (b) breaks attention
32. 32.True or false: “eyes on the speaker” helps attention. (a) False (b) True
33. 33.🔍 Which is the odd one out? (a) TV on while studying (b) eyes on the speaker (c) daydreaming in class (d) scrolling while reading
34. 34.👀 Does this help attention or break it: short planned breaks? (a) breaks attention (b) helps attention
35. 35.True or false: “a desk full of toys” breaks attention. (a) True (b) False
36. 36.True or false: “eyes on the speaker” breaks attention. (a) True (b) False
37. 37.👀 Does this help attention or break it: three tasks at once? (a) breaks attention (b) helps attention
38. 38.True or false: “checking messages” helps attention. (a) False (b) True
39. 39.👀 Does this help attention or break it: eyes on the speaker? (a) helps attention (b) breaks attention
40. 40.Which of these helps attention? (a) studying half-asleep (b) games open on screen (c) a goal for each session (d) daydreaming in class

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