Memory Techniques Worksheet: Attention and Focus

Memory techniques lesson 2: Attention: the first step of memory · Set 353 · 40 questions

Memory tip (You keep what you notice): Helps attention: phone in another room, one task at a time, a clear, tidy desk, eyes on the speaker, notes while listening. Breaks attention: TV on while studying, checking messages, three tasks at once, chatting in class, scrolling while reading. Mind wandering? Note the thought down to “park” it, then go back to your work.

1. 1.👀 Does this help attention or break it: studying half-asleep? (a) helps attention (b) breaks attention
2. 2.🔍 Which is the odd one out? (a) chatting in class (b) phone in another room (c) short planned breaks (d) one task at a time
3. 3.👀 Does this help attention or break it: a goal for each session? (a) helps attention (b) breaks attention
4. 4.👀 You keep thinking about a match while you study. What helps? (a) watch the match (b) note it, then go back (c) give up studying (d) think about it more
5. 5.👀 Does this help attention or break it: games open on screen? (a) helps attention (b) breaks attention
6. 6.🔍 Which is the odd one out? (a) TV on while studying (b) short planned breaks (c) a quiet place to study (d) phone in another room
7. 7.🔍 Which is the odd one out? (a) daydreaming in class (b) one task at a time (c) scrolling while reading (d) TV on while studying
8. 8.True or false: “phone in another room” breaks attention. (a) False (b) True
9. 9.🔍 Which is the odd one out? (a) eyes on the speaker (b) daydreaming in class (c) scrolling while reading (d) a desk full of toys
10. 10.True or false: “a clear, tidy desk” breaks attention. (a) False (b) True
11. 11.👀 Why does attention matter for memory? (a) it only helps in sport (b) it makes you tired (c) you keep what you notice (d) it doesn’t matter
12. 12.🔍 Which is the odd one out? (a) a quiet place to study (b) studying half-asleep (c) a desk full of toys (d) three tasks at once
13. 13.Which of these breaks attention? (a) short planned breaks (b) a quiet place to study (c) scrolling while reading (d) notes while listening
14. 14.Which of these helps attention? (a) games open on screen (b) a quiet place to study (c) daydreaming in class (d) TV on while studying
15. 15.🔍 Which is the odd one out? (a) one task at a time (b) a quiet place to study (c) a desk full of toys (d) asking a question
16. 16.🔍 Which is the odd one out? (a) checking messages (b) asking a question (c) chatting in class (d) TV on while studying
17. 17.True or false: “scrolling while reading” breaks attention. (a) False (b) True
18. 18.🔍 Which is the odd one out? (a) one task at a time (b) checking messages (c) notes while listening (d) a quiet place to study
19. 19.👀 Does this help attention or break it: eyes on the speaker? (a) helps attention (b) breaks attention
20. 20.Which of these breaks attention? (a) notes while listening (b) a goal for each session (c) a quiet place to study (d) TV on while studying
21. 21.🔍 Which is the odd one out? (a) checking messages (b) a desk full of toys (c) notes while listening (d) TV on while studying
22. 22.Which of these breaks attention? (a) eyes on the speaker (b) a clear, tidy desk (c) a quiet place to study (d) checking messages
23. 23.👀 Which helps you notice more in a lesson? (a) looking at the clock (b) taking short notes (c) chatting quietly (d) doodling cartoons
24. 24.👀 Does this help attention or break it: a clear, tidy desk? (a) helps attention (b) breaks attention
25. 25.👀 Does this help attention or break it: a desk full of toys? (a) helps attention (b) breaks attention
26. 26.True or false: “one task at a time” helps attention. (a) False (b) True
27. 27.👀 Does this help attention or break it: a quiet place to study? (a) breaks attention (b) helps attention
28. 28.True or false: “three tasks at once” helps attention. (a) False (b) True
29. 29.🔍 Which is the odd one out? (a) a desk full of toys (b) short planned breaks (c) checking messages (d) chatting in class
30. 30.👀 Your phone buzzes while you study. What is best? (a) reply at once (b) put it in another room (c) turn the sound up (d) keep it in your hand
31. 31.Which of these helps attention? (a) phone in another room (b) a desk full of toys (c) games open on screen (d) checking messages
32. 32.True or false: “a goal for each session” helps attention. (a) False (b) True
33. 33.🔍 Which is the odd one out? (a) notes while listening (b) three tasks at once (c) a goal for each session (d) one task at a time
34. 34.👀 Does this help attention or break it: scrolling while reading? (a) breaks attention (b) helps attention
35. 35.🔍 Which is the odd one out? (a) a goal for each session (b) TV on while studying (c) a desk full of toys (d) chatting in class
36. 36.Which of these helps attention? (a) chatting in class (b) TV on while studying (c) daydreaming in class (d) one task at a time
37. 37.🔍 Which is the odd one out? (a) scrolling while reading (b) three tasks at once (c) a clear, tidy desk (d) TV on while studying
38. 38.👀 Does this help attention or break it: chatting in class? (a) helps attention (b) breaks attention
39. 39.True or false: “games open on screen” breaks attention. (a) False (b) True
40. 40.True or false: “chatting in class” helps attention. (a) False (b) True

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