Memory Techniques Worksheet: Attention and Focus

Memory techniques lesson 2: Attention: the first step of memory · Set 357 · 40 questions

Memory tip (You keep what you notice): Helps attention: phone in another room, one task at a time, a clear, tidy desk, eyes on the speaker, notes while listening. Breaks attention: TV on while studying, checking messages, three tasks at once, chatting in class, scrolling while reading. Mind wandering? Note the thought down to “park” it, then go back to your work.

1. 1.🔍 Which is the odd one out? (a) short planned breaks (b) scrolling while reading (c) asking a question (d) a quiet place to study
2. 2.🔍 Which is the odd one out? (a) asking a question (b) notes while listening (c) short planned breaks (d) studying half-asleep
3. 3.👀 Does this help attention or break it: short planned breaks? (a) breaks attention (b) helps attention
4. 4.👀 Does this help attention or break it: TV on while studying? (a) breaks attention (b) helps attention
5. 5.🔍 Which is the odd one out? (a) scrolling while reading (b) phone in another room (c) checking messages (d) chatting in class
6. 6.👀 You read a page but can’t say what it was about. What helps most? (a) skip the chapter (b) read it faster (c) read it again, focused (d) turn the TV on
7. 7.👀 Why does attention matter for memory? (a) it only helps in sport (b) it makes you tired (c) you keep what you notice (d) it doesn’t matter
8. 8.Which of these helps attention? (a) daydreaming in class (b) TV on while studying (c) three tasks at once (d) a clear, tidy desk
9. 9.Which of these helps attention? (a) chatting in class (b) a quiet place to study (c) a desk full of toys (d) scrolling while reading
10. 10.🔍 Which is the odd one out? (a) scrolling while reading (b) games open on screen (c) checking messages (d) notes while listening
11. 11.Which of these breaks attention? (a) scrolling while reading (b) a clear, tidy desk (c) short planned breaks (d) one task at a time
12. 12.Which of these helps attention? (a) asking a question (b) TV on while studying (c) daydreaming in class (d) games open on screen
13. 13.👀 Which helps you notice more in a lesson? (a) chatting quietly (b) looking at the clock (c) doodling cartoons (d) taking short notes
14. 14.👀 Does this help attention or break it: a desk full of toys? (a) breaks attention (b) helps attention
15. 15.🔍 Which is the odd one out? (a) a goal for each session (b) games open on screen (c) one task at a time (d) a quiet place to study
16. 16.🔍 Which is the odd one out? (a) chatting in class (b) studying half-asleep (c) asking a question (d) checking messages
17. 17.🔍 Which is the odd one out? (a) short planned breaks (b) a quiet place to study (c) a desk full of toys (d) one task at a time
18. 18.Which of these helps attention? (a) games open on screen (b) short planned breaks (c) TV on while studying (d) a desk full of toys
19. 19.True or false: “a clear, tidy desk” breaks attention. (a) False (b) True
20. 20.👀 Does this help attention or break it: games open on screen? (a) helps attention (b) breaks attention
21. 21.Which of these helps attention? (a) scrolling while reading (b) a goal for each session (c) TV on while studying (d) studying half-asleep
22. 22.🔍 Which is the odd one out? (a) TV on while studying (b) a goal for each session (c) chatting in class (d) scrolling while reading
23. 23.👀 The teacher is explaining a new sum. Where should your eyes be? (a) out of the window (b) on the teacher and board (c) on your friend (d) on your phone
24. 24.👀 Does this help attention or break it: checking messages? (a) breaks attention (b) helps attention
25. 25.👀 Does this help attention or break it: one task at a time? (a) breaks attention (b) helps attention
26. 26.👀 Does this help attention or break it: a goal for each session? (a) breaks attention (b) helps attention
27. 27.True or false: “a desk full of toys” helps attention. (a) True (b) False
28. 28.👀 Does this help attention or break it: phone in another room? (a) helps attention (b) breaks attention
29. 29.🔍 Which is the odd one out? (a) checking messages (b) a desk full of toys (c) TV on while studying (d) a quiet place to study
30. 30.👀 Your phone buzzes while you study. What is best? (a) keep it in your hand (b) turn the sound up (c) put it in another room (d) reply at once
31. 31.👀 You keep thinking about a match while you study. What helps? (a) watch the match (b) give up studying (c) think about it more (d) note it, then go back
32. 32.True or false: “notes while listening” breaks attention. (a) False (b) True
33. 33.🔍 Which is the odd one out? (a) short planned breaks (b) a quiet place to study (c) TV on while studying (d) eyes on the speaker
34. 34.Which of these breaks attention? (a) a desk full of toys (b) asking a question (c) short planned breaks (d) one task at a time
35. 35.👀 Does this help attention or break it: notes while listening? (a) helps attention (b) breaks attention
36. 36.Which of these breaks attention? (a) a quiet place to study (b) asking a question (c) studying half-asleep (d) short planned breaks
37. 37.👀 Does this help attention or break it: a clear, tidy desk? (a) helps attention (b) breaks attention
38. 38.👀 Does this help attention or break it: chatting in class? (a) helps attention (b) breaks attention
39. 39.True or false: “one task at a time” breaks attention. (a) True (b) False
40. 40.🔍 Which is the odd one out? (a) checking messages (b) a clear, tidy desk (c) notes while listening (d) phone in another room

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