Memory Techniques Worksheet: Attention and Focus

Memory techniques lesson 2: Attention: the first step of memory · Set 358 · 40 questions

Memory tip (You keep what you notice): Helps attention: phone in another room, one task at a time, a clear, tidy desk, eyes on the speaker, notes while listening. Breaks attention: TV on while studying, checking messages, three tasks at once, chatting in class, scrolling while reading. Mind wandering? Note the thought down to “park” it, then go back to your work.

1. 1.👀 Your phone buzzes while you study. What is best? (a) keep it in your hand (b) reply at once (c) put it in another room (d) turn the sound up
2. 2.👀 Does this help attention or break it: one task at a time? (a) helps attention (b) breaks attention
3. 3.👀 Which helps you notice more in a lesson? (a) taking short notes (b) looking at the clock (c) chatting quietly (d) doodling cartoons
4. 4.Which of these breaks attention? (a) a clear, tidy desk (b) eyes on the speaker (c) short planned breaks (d) games open on screen
5. 5.👀 Does this help attention or break it: a desk full of toys? (a) helps attention (b) breaks attention
6. 6.🔍 Which is the odd one out? (a) a desk full of toys (b) daydreaming in class (c) studying half-asleep (d) eyes on the speaker
7. 7.True or false: “studying half-asleep” helps attention. (a) False (b) True
8. 8.👀 Why does attention matter for memory? (a) it makes you tired (b) it doesn’t matter (c) it only helps in sport (d) you keep what you notice
9. 9.True or false: “asking a question” helps attention. (a) False (b) True
10. 10.👀 You keep thinking about a match while you study. What helps? (a) give up studying (b) think about it more (c) note it, then go back (d) watch the match
11. 11.True or false: “a quiet place to study” helps attention. (a) True (b) False
12. 12.🔍 Which is the odd one out? (a) a clear, tidy desk (b) eyes on the speaker (c) a desk full of toys (d) one task at a time
13. 13.👀 Does this help attention or break it: three tasks at once? (a) breaks attention (b) helps attention
14. 14.True or false: “phone in another room” helps attention. (a) False (b) True
15. 15.🔍 Which is the odd one out? (a) phone in another room (b) a clear, tidy desk (c) TV on while studying (d) short planned breaks
16. 16.👀 Does this help attention or break it: notes while listening? (a) helps attention (b) breaks attention
17. 17.👀 You read a page but can’t say what it was about. What helps most? (a) turn the TV on (b) read it again, focused (c) read it faster (d) skip the chapter
18. 18.Which of these helps attention? (a) a quiet place to study (b) games open on screen (c) a desk full of toys (d) three tasks at once
19. 19.🔍 Which is the odd one out? (a) a quiet place to study (b) a desk full of toys (c) three tasks at once (d) TV on while studying
20. 20.🔍 Which is the odd one out? (a) daydreaming in class (b) checking messages (c) notes while listening (d) chatting in class
21. 21.True or false: “short planned breaks” helps attention. (a) False (b) True
22. 22.👀 Does this help attention or break it: phone in another room? (a) helps attention (b) breaks attention
23. 23.Which of these breaks attention? (a) eyes on the speaker (b) a goal for each session (c) short planned breaks (d) studying half-asleep
24. 24.👀 The teacher is explaining a new sum. Where should your eyes be? (a) on your phone (b) on the teacher and board (c) on your friend (d) out of the window
25. 25.Which of these breaks attention? (a) phone in another room (b) scrolling while reading (c) notes while listening (d) a clear, tidy desk
26. 26.Which of these breaks attention? (a) daydreaming in class (b) notes while listening (c) a goal for each session (d) asking a question
27. 27.Which of these helps attention? (a) daydreaming in class (b) a goal for each session (c) studying half-asleep (d) checking messages
28. 28.🔍 Which is the odd one out? (a) a clear, tidy desk (b) studying half-asleep (c) one task at a time (d) eyes on the speaker
29. 29.🔍 Which is the odd one out? (a) chatting in class (b) phone in another room (c) scrolling while reading (d) TV on while studying
30. 30.True or false: “three tasks at once” helps attention. (a) True (b) False
31. 31.👀 Does this help attention or break it: TV on while studying? (a) breaks attention (b) helps attention
32. 32.True or false: “chatting in class” helps attention. (a) False (b) True
33. 33.True or false: “one task at a time” breaks attention. (a) False (b) True
34. 34.🔍 Which is the odd one out? (a) a clear, tidy desk (b) notes while listening (c) a quiet place to study (d) chatting in class
35. 35.True or false: “games open on screen” breaks attention. (a) False (b) True
36. 36.Which of these helps attention? (a) TV on while studying (b) chatting in class (c) eyes on the speaker (d) studying half-asleep
37. 37.👀 Does this help attention or break it: a goal for each session? (a) breaks attention (b) helps attention
38. 38.Which of these helps attention? (a) chatting in class (b) scrolling while reading (c) three tasks at once (d) a clear, tidy desk
39. 39.🔍 Which is the odd one out? (a) short planned breaks (b) three tasks at once (c) eyes on the speaker (d) asking a question
40. 40.True or false: “eyes on the speaker” helps attention. (a) True (b) False

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