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Memory Techniques Worksheet: Attention and Focus

Memory techniques lesson 2: Attention: the first step of memory · Set 36 · 40 questions
TalentJR

Memory tip (You keep what you notice): Helps attention: phone in another room, one task at a time, a clear, tidy desk, eyes on the speaker, notes while listening. Breaks attention: TV on while studying, checking messages, three tasks at once, chatting in class, scrolling while reading. Mind wandering? Note the thought down to “park” it, then go back to your work.

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  1. 1.🔍 Which is the odd one out? (a) chatting in class (b) TV on while studying (c) daydreaming in class (d) short planned breaks
  2. 2.👀 The teacher is explaining a new sum. Where should your eyes be? (a) out of the window (b) on the teacher and board (c) on your phone (d) on your friend
  3. 3.👀 You keep thinking about a match while you study. What helps? (a) watch the match (b) think about it more (c) give up studying (d) note it, then go back
  4. 4.True or false: “one task at a time” helps attention. (a) False (b) True
  5. 5.👀 Does this help attention or break it: a clear, tidy desk? (a) breaks attention (b) helps attention
  6. 6.Which of these breaks attention? (a) one task at a time (b) a clear, tidy desk (c) notes while listening (d) scrolling while reading
  7. 7.True or false: “a desk full of toys” helps attention. (a) True (b) False
  8. 8.Which of these helps attention? (a) a desk full of toys (b) daydreaming in class (c) three tasks at once (d) a goal for each session
  9. 9.👀 Which helps you notice more in a lesson? (a) doodling cartoons (b) chatting quietly (c) looking at the clock (d) taking short notes
  10. 10.Which of these helps attention? (a) daydreaming in class (b) TV on while studying (c) three tasks at once (d) one task at a time
  11. 11.👀 Why does attention matter for memory? (a) it only helps in sport (b) it makes you tired (c) it doesn’t matter (d) you keep what you notice
  12. 12.👀 You read a page but can’t say what it was about. What helps most? (a) skip the chapter (b) read it faster (c) turn the TV on (d) read it again, focused
  13. 13.👀 Does this help attention or break it: daydreaming in class? (a) breaks attention (b) helps attention
  14. 14.True or false: “phone in another room” breaks attention. (a) False (b) True
  15. 15.Which of these helps attention? (a) checking messages (b) games open on screen (c) chatting in class (d) a clear, tidy desk
  16. 16.True or false: “scrolling while reading” helps attention. (a) False (b) True
  17. 17.Which of these helps attention? (a) chatting in class (b) games open on screen (c) notes while listening (d) TV on while studying
  18. 18.True or false: “eyes on the speaker” breaks attention. (a) True (b) False
  19. 19.👀 Does this help attention or break it: a quiet place to study? (a) breaks attention (b) helps attention
  20. 20.🔍 Which is the odd one out? (a) TV on while studying (b) asking a question (c) chatting in class (d) a desk full of toys
  21. 21.True or false: “a goal for each session” breaks attention. (a) True (b) False
  22. 22.True or false: “games open on screen” breaks attention. (a) True (b) False
  23. 23.Which of these helps attention? (a) checking messages (b) studying half-asleep (c) scrolling while reading (d) a quiet place to study
  24. 24.🔍 Which is the odd one out? (a) short planned breaks (b) a clear, tidy desk (c) games open on screen (d) asking a question
  25. 25.👀 Does this help attention or break it: phone in another room? (a) helps attention (b) breaks attention
  26. 26.👀 Does this help attention or break it: chatting in class? (a) breaks attention (b) helps attention
  27. 27.👀 Your phone buzzes while you study. What is best? (a) reply at once (b) put it in another room (c) turn the sound up (d) keep it in your hand
  28. 28.🔍 Which is the odd one out? (a) a clear, tidy desk (b) one task at a time (c) scrolling while reading (d) a goal for each session
  29. 29.👀 Does this help attention or break it: games open on screen? (a) helps attention (b) breaks attention
  30. 30.🔍 Which is the odd one out? (a) one task at a time (b) short planned breaks (c) a desk full of toys (d) phone in another room
  31. 31.Which of these breaks attention? (a) one task at a time (b) a goal for each session (c) phone in another room (d) TV on while studying
  32. 32.🔍 Which is the odd one out? (a) three tasks at once (b) a desk full of toys (c) a clear, tidy desk (d) checking messages
  33. 33.Which of these helps attention? (a) TV on while studying (b) scrolling while reading (c) checking messages (d) asking a question
  34. 34.🔍 Which is the odd one out? (a) TV on while studying (b) eyes on the speaker (c) a quiet place to study (d) phone in another room
  35. 35.👀 Does this help attention or break it: a goal for each session? (a) helps attention (b) breaks attention
  36. 36.Which of these breaks attention? (a) asking a question (b) a quiet place to study (c) a clear, tidy desk (d) daydreaming in class
  37. 37.🔍 Which is the odd one out? (a) phone in another room (b) chatting in class (c) short planned breaks (d) notes while listening
  38. 38.True or false: “three tasks at once” breaks attention. (a) False (b) True
  39. 39.True or false: “a goal for each session” helps attention. (a) False (b) True
  40. 40.👀 Does this help attention or break it: one task at a time? (a) breaks attention (b) helps attention

Answer key

  1. short planned breaks
  2. on the teacher and board
  3. note it, then go back
  4. True
  5. helps attention
  6. scrolling while reading
  7. False
  8. a goal for each session
  9. taking short notes
  10. one task at a time
  11. you keep what you notice
  12. read it again, focused
  13. breaks attention
  14. False
  15. a clear, tidy desk
  16. False
  17. notes while listening
  18. False
  19. helps attention
  20. asking a question
  21. False
  22. True
  23. a quiet place to study
  24. games open on screen
  25. helps attention
  26. breaks attention
  27. put it in another room
  28. scrolling while reading
  29. breaks attention
  30. a desk full of toys
  31. TV on while studying
  32. a clear, tidy desk
  33. asking a question
  34. TV on while studying
  35. helps attention
  36. daydreaming in class
  37. chatting in class
  38. True
  39. True
  40. helps attention

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