Memory Techniques Worksheet: Attention and Focus
Memory tip (You keep what you notice): Helps attention: phone in another room, one task at a time, a clear, tidy desk, eyes on the speaker, notes while listening. Breaks attention: TV on while studying, checking messages, three tasks at once, chatting in class, scrolling while reading. Mind wandering? Note the thought down to “park” it, then go back to your work.
NameDateTime takenScore ___ / 40
- 1.🔍 Which is the odd one out? (a) chatting in class (b) TV on while studying (c) daydreaming in class (d) short planned breaks
- 2.👀 The teacher is explaining a new sum. Where should your eyes be? (a) out of the window (b) on the teacher and board (c) on your phone (d) on your friend
- 3.👀 You keep thinking about a match while you study. What helps? (a) watch the match (b) think about it more (c) give up studying (d) note it, then go back
- 4.True or false: “one task at a time” helps attention. (a) False (b) True
- 5.👀 Does this help attention or break it: a clear, tidy desk? (a) breaks attention (b) helps attention
- 6.Which of these breaks attention? (a) one task at a time (b) a clear, tidy desk (c) notes while listening (d) scrolling while reading
- 7.True or false: “a desk full of toys” helps attention. (a) True (b) False
- 8.Which of these helps attention? (a) a desk full of toys (b) daydreaming in class (c) three tasks at once (d) a goal for each session
- 9.👀 Which helps you notice more in a lesson? (a) doodling cartoons (b) chatting quietly (c) looking at the clock (d) taking short notes
- 10.Which of these helps attention? (a) daydreaming in class (b) TV on while studying (c) three tasks at once (d) one task at a time
- 11.👀 Why does attention matter for memory? (a) it only helps in sport (b) it makes you tired (c) it doesn’t matter (d) you keep what you notice
- 12.👀 You read a page but can’t say what it was about. What helps most? (a) skip the chapter (b) read it faster (c) turn the TV on (d) read it again, focused
- 13.👀 Does this help attention or break it: daydreaming in class? (a) breaks attention (b) helps attention
- 14.True or false: “phone in another room” breaks attention. (a) False (b) True
- 15.Which of these helps attention? (a) checking messages (b) games open on screen (c) chatting in class (d) a clear, tidy desk
- 16.True or false: “scrolling while reading” helps attention. (a) False (b) True
- 17.Which of these helps attention? (a) chatting in class (b) games open on screen (c) notes while listening (d) TV on while studying
- 18.True or false: “eyes on the speaker” breaks attention. (a) True (b) False
- 19.👀 Does this help attention or break it: a quiet place to study? (a) breaks attention (b) helps attention
- 20.🔍 Which is the odd one out? (a) TV on while studying (b) asking a question (c) chatting in class (d) a desk full of toys
- 21.True or false: “a goal for each session” breaks attention. (a) True (b) False
- 22.True or false: “games open on screen” breaks attention. (a) True (b) False
- 23.Which of these helps attention? (a) checking messages (b) studying half-asleep (c) scrolling while reading (d) a quiet place to study
- 24.🔍 Which is the odd one out? (a) short planned breaks (b) a clear, tidy desk (c) games open on screen (d) asking a question
- 25.👀 Does this help attention or break it: phone in another room? (a) helps attention (b) breaks attention
- 26.👀 Does this help attention or break it: chatting in class? (a) breaks attention (b) helps attention
- 27.👀 Your phone buzzes while you study. What is best? (a) reply at once (b) put it in another room (c) turn the sound up (d) keep it in your hand
- 28.🔍 Which is the odd one out? (a) a clear, tidy desk (b) one task at a time (c) scrolling while reading (d) a goal for each session
- 29.👀 Does this help attention or break it: games open on screen? (a) helps attention (b) breaks attention
- 30.🔍 Which is the odd one out? (a) one task at a time (b) short planned breaks (c) a desk full of toys (d) phone in another room
- 31.Which of these breaks attention? (a) one task at a time (b) a goal for each session (c) phone in another room (d) TV on while studying
- 32.🔍 Which is the odd one out? (a) three tasks at once (b) a desk full of toys (c) a clear, tidy desk (d) checking messages
- 33.Which of these helps attention? (a) TV on while studying (b) scrolling while reading (c) checking messages (d) asking a question
- 34.🔍 Which is the odd one out? (a) TV on while studying (b) eyes on the speaker (c) a quiet place to study (d) phone in another room
- 35.👀 Does this help attention or break it: a goal for each session? (a) helps attention (b) breaks attention
- 36.Which of these breaks attention? (a) asking a question (b) a quiet place to study (c) a clear, tidy desk (d) daydreaming in class
- 37.🔍 Which is the odd one out? (a) phone in another room (b) chatting in class (c) short planned breaks (d) notes while listening
- 38.True or false: “three tasks at once” breaks attention. (a) False (b) True
- 39.True or false: “a goal for each session” helps attention. (a) False (b) True
- 40.👀 Does this help attention or break it: one task at a time? (a) breaks attention (b) helps attention
Answer key
- short planned breaks
- on the teacher and board
- note it, then go back
- True
- helps attention
- scrolling while reading
- False
- a goal for each session
- taking short notes
- one task at a time
- you keep what you notice
- read it again, focused
- breaks attention
- False
- a clear, tidy desk
- False
- notes while listening
- False
- helps attention
- asking a question
- False
- True
- a quiet place to study
- games open on screen
- helps attention
- breaks attention
- put it in another room
- scrolling while reading
- breaks attention
- a desk full of toys
- TV on while studying
- a clear, tidy desk
- asking a question
- TV on while studying
- helps attention
- daydreaming in class
- chatting in class
- True
- True
- helps attention
Free memory techniques lessons, practice and worksheets at talentjr.in/memory-techniques-for-students