Memory Techniques Worksheet: Attention and Focus

Memory techniques lesson 2: Attention: the first step of memory · Set 37 · 40 questions

Memory tip (You keep what you notice): Helps attention: phone in another room, one task at a time, a clear, tidy desk, eyes on the speaker, notes while listening. Breaks attention: TV on while studying, checking messages, three tasks at once, chatting in class, scrolling while reading. Mind wandering? Note the thought down to “park” it, then go back to your work.

1. 1.👀 Does this help attention or break it: scrolling while reading? (a) helps attention (b) breaks attention
2. 2.🔍 Which is the odd one out? (a) scrolling while reading (b) a clear, tidy desk (c) asking a question (d) eyes on the speaker
3. 3.🔍 Which is the odd one out? (a) one task at a time (b) eyes on the speaker (c) a clear, tidy desk (d) a desk full of toys
4. 4.👀 Which helps you notice more in a lesson? (a) chatting quietly (b) looking at the clock (c) doodling cartoons (d) taking short notes
5. 5.Which of these helps attention? (a) studying half-asleep (b) three tasks at once (c) games open on screen (d) a clear, tidy desk
6. 6.👀 You keep thinking about a match while you study. What helps? (a) watch the match (b) think about it more (c) give up studying (d) note it, then go back
7. 7.👀 Does this help attention or break it: a quiet place to study? (a) breaks attention (b) helps attention
8. 8.Which of these helps attention? (a) three tasks at once (b) chatting in class (c) games open on screen (d) asking a question
9. 9.Which of these breaks attention? (a) one task at a time (b) eyes on the speaker (c) notes while listening (d) scrolling while reading
10. 10.👀 Does this help attention or break it: a clear, tidy desk? (a) breaks attention (b) helps attention
11. 11.👀 Why does attention matter for memory? (a) you keep what you notice (b) it only helps in sport (c) it doesn’t matter (d) it makes you tired
12. 12.True or false: “a clear, tidy desk” breaks attention. (a) False (b) True
13. 13.True or false: “TV on while studying” helps attention. (a) False (b) True
14. 14.👀 The teacher is explaining a new sum. Where should your eyes be? (a) on your phone (b) out of the window (c) on the teacher and board (d) on your friend
15. 15.Which of these breaks attention? (a) a goal for each session (b) a clear, tidy desk (c) short planned breaks (d) TV on while studying
16. 16.👀 Does this help attention or break it: one task at a time? (a) breaks attention (b) helps attention
17. 17.True or false: “one task at a time” breaks attention. (a) False (b) True
18. 18.👀 You read a page but can’t say what it was about. What helps most? (a) read it faster (b) skip the chapter (c) read it again, focused (d) turn the TV on
19. 19.🔍 Which is the odd one out? (a) games open on screen (b) studying half-asleep (c) TV on while studying (d) asking a question
20. 20.True or false: “eyes on the speaker” breaks attention. (a) True (b) False
21. 21.Which of these breaks attention? (a) asking a question (b) a quiet place to study (c) daydreaming in class (d) short planned breaks
22. 22.🔍 Which is the odd one out? (a) studying half-asleep (b) TV on while studying (c) eyes on the speaker (d) a desk full of toys
23. 23.Which of these helps attention? (a) chatting in class (b) scrolling while reading (c) checking messages (d) a goal for each session
24. 24.🔍 Which is the odd one out? (a) notes while listening (b) a clear, tidy desk (c) a quiet place to study (d) three tasks at once
25. 25.👀 Your phone buzzes while you study. What is best? (a) keep it in your hand (b) put it in another room (c) reply at once (d) turn the sound up
26. 26.👀 Does this help attention or break it: TV on while studying? (a) breaks attention (b) helps attention
27. 27.🔍 Which is the odd one out? (a) daydreaming in class (b) three tasks at once (c) short planned breaks (d) games open on screen
28. 28.Which of these helps attention? (a) scrolling while reading (b) daydreaming in class (c) a quiet place to study (d) chatting in class
29. 29.True or false: “chatting in class” helps attention. (a) True (b) False
30. 30.🔍 Which is the odd one out? (a) a goal for each session (b) games open on screen (c) phone in another room (d) one task at a time
31. 31.True or false: “short planned breaks” breaks attention. (a) True (b) False
32. 32.Which of these helps attention? (a) checking messages (b) TV on while studying (c) scrolling while reading (d) one task at a time
33. 33.Which of these helps attention? (a) games open on screen (b) daydreaming in class (c) TV on while studying (d) eyes on the speaker
34. 34.Which of these breaks attention? (a) eyes on the speaker (b) three tasks at once (c) phone in another room (d) asking a question
35. 35.👀 Does this help attention or break it: asking a question? (a) helps attention (b) breaks attention
36. 36.True or false: “a goal for each session” breaks attention. (a) True (b) False
37. 37.True or false: “asking a question” breaks attention. (a) False (b) True
38. 38.👀 Does this help attention or break it: three tasks at once? (a) helps attention (b) breaks attention
39. 39.🔍 Which is the odd one out? (a) daydreaming in class (b) phone in another room (c) notes while listening (d) asking a question
40. 40.👀 Does this help attention or break it: notes while listening? (a) helps attention (b) breaks attention

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