Memory Techniques Worksheet: Attention and Focus

Memory techniques lesson 2: Attention: the first step of memory · Set 365 · 40 questions

Memory tip (You keep what you notice): Helps attention: phone in another room, one task at a time, a clear, tidy desk, eyes on the speaker, notes while listening. Breaks attention: TV on while studying, checking messages, three tasks at once, chatting in class, scrolling while reading. Mind wandering? Note the thought down to “park” it, then go back to your work.

1. 1.👀 Which helps you notice more in a lesson? (a) doodling cartoons (b) looking at the clock (c) chatting quietly (d) taking short notes
2. 2.Which of these helps attention? (a) daydreaming in class (b) TV on while studying (c) phone in another room (d) games open on screen
3. 3.👀 You read a page but can’t say what it was about. What helps most? (a) read it faster (b) turn the TV on (c) read it again, focused (d) skip the chapter
4. 4.True or false: “a goal for each session” helps attention. (a) False (b) True
5. 5.True or false: “one task at a time” helps attention. (a) False (b) True
6. 6.True or false: “a quiet place to study” helps attention. (a) True (b) False
7. 7.True or false: “scrolling while reading” helps attention. (a) False (b) True
8. 8.👀 You keep thinking about a match while you study. What helps? (a) give up studying (b) watch the match (c) think about it more (d) note it, then go back
9. 9.🔍 Which is the odd one out? (a) phone in another room (b) asking a question (c) daydreaming in class (d) short planned breaks
10. 10.True or false: “asking a question” breaks attention. (a) True (b) False
11. 11.👀 Why does attention matter for memory? (a) it doesn’t matter (b) it only helps in sport (c) you keep what you notice (d) it makes you tired
12. 12.👀 Does this help attention or break it: scrolling while reading? (a) helps attention (b) breaks attention
13. 13.👀 The teacher is explaining a new sum. Where should your eyes be? (a) out of the window (b) on your friend (c) on your phone (d) on the teacher and board
14. 14.True or false: “daydreaming in class” breaks attention. (a) True (b) False
15. 15.Which of these helps attention? (a) TV on while studying (b) chatting in class (c) games open on screen (d) a clear, tidy desk
16. 16.Which of these helps attention? (a) daydreaming in class (b) chatting in class (c) asking a question (d) checking messages
17. 17.True or false: “games open on screen” breaks attention. (a) False (b) True
18. 18.🔍 Which is the odd one out? (a) chatting in class (b) phone in another room (c) one task at a time (d) notes while listening
19. 19.👀 Does this help attention or break it: asking a question? (a) breaks attention (b) helps attention
20. 20.Which of these breaks attention? (a) a clear, tidy desk (b) eyes on the speaker (c) short planned breaks (d) three tasks at once
21. 21.True or false: “daydreaming in class” helps attention. (a) True (b) False
22. 22.👀 Does this help attention or break it: phone in another room? (a) helps attention (b) breaks attention
23. 23.👀 Does this help attention or break it: notes while listening? (a) breaks attention (b) helps attention
24. 24.🔍 Which is the odd one out? (a) games open on screen (b) chatting in class (c) asking a question (d) three tasks at once
25. 25.👀 Does this help attention or break it: chatting in class? (a) helps attention (b) breaks attention
26. 26.👀 Does this help attention or break it: eyes on the speaker? (a) helps attention (b) breaks attention
27. 27.👀 Does this help attention or break it: games open on screen? (a) breaks attention (b) helps attention
28. 28.Which of these helps attention? (a) three tasks at once (b) a desk full of toys (c) TV on while studying (d) notes while listening
29. 29.True or false: “one task at a time” breaks attention. (a) False (b) True
30. 30.🔍 Which is the odd one out? (a) one task at a time (b) asking a question (c) phone in another room (d) studying half-asleep
31. 31.True or false: “asking a question” helps attention. (a) True (b) False
32. 32.True or false: “TV on while studying” helps attention. (a) True (b) False
33. 33.True or false: “checking messages” helps attention. (a) False (b) True
34. 34.Which of these helps attention? (a) checking messages (b) chatting in class (c) studying half-asleep (d) a quiet place to study
35. 35.True or false: “games open on screen” helps attention. (a) False (b) True
36. 36.🔍 Which is the odd one out? (a) a goal for each session (b) TV on while studying (c) eyes on the speaker (d) short planned breaks
37. 37.Which of these breaks attention? (a) asking a question (b) a goal for each session (c) phone in another room (d) games open on screen
38. 38.Which of these helps attention? (a) three tasks at once (b) daydreaming in class (c) checking messages (d) one task at a time
39. 39.👀 Does this help attention or break it: studying half-asleep? (a) helps attention (b) breaks attention
40. 40.🔍 Which is the odd one out? (a) phone in another room (b) one task at a time (c) checking messages (d) a clear, tidy desk

Free memory techniques lessons, practice and worksheets at talentjr.in/memory-techniques-for-students