Memory Techniques Worksheet: Attention and Focus

Memory techniques lesson 2: Attention: the first step of memory · Set 367 · 40 questions

Memory tip (You keep what you notice): Helps attention: phone in another room, one task at a time, a clear, tidy desk, eyes on the speaker, notes while listening. Breaks attention: TV on while studying, checking messages, three tasks at once, chatting in class, scrolling while reading. Mind wandering? Note the thought down to “park” it, then go back to your work.

1. 1.👀 Why does attention matter for memory? (a) it doesn’t matter (b) you keep what you notice (c) it only helps in sport (d) it makes you tired
2. 2.True or false: “daydreaming in class” helps attention. (a) True (b) False
3. 3.🔍 Which is the odd one out? (a) a goal for each session (b) short planned breaks (c) daydreaming in class (d) notes while listening
4. 4.👀 Does this help attention or break it: asking a question? (a) breaks attention (b) helps attention
5. 5.👀 You read a page but can’t say what it was about. What helps most? (a) turn the TV on (b) read it faster (c) skip the chapter (d) read it again, focused
6. 6.Which of these breaks attention? (a) notes while listening (b) a quiet place to study (c) TV on while studying (d) a clear, tidy desk
7. 7.👀 Does this help attention or break it: phone in another room? (a) helps attention (b) breaks attention
8. 8.🔍 Which is the odd one out? (a) notes while listening (b) a goal for each session (c) chatting in class (d) asking a question
9. 9.🔍 Which is the odd one out? (a) short planned breaks (b) a quiet place to study (c) notes while listening (d) studying half-asleep
10. 10.👀 The teacher is explaining a new sum. Where should your eyes be? (a) on your phone (b) on the teacher and board (c) out of the window (d) on your friend
11. 11.Which of these helps attention? (a) three tasks at once (b) a clear, tidy desk (c) scrolling while reading (d) games open on screen
12. 12.👀 Does this help attention or break it: three tasks at once? (a) breaks attention (b) helps attention
13. 13.👀 Does this help attention or break it: a goal for each session? (a) helps attention (b) breaks attention
14. 14.👀 Does this help attention or break it: a desk full of toys? (a) helps attention (b) breaks attention
15. 15.🔍 Which is the odd one out? (a) one task at a time (b) TV on while studying (c) chatting in class (d) checking messages
16. 16.True or false: “three tasks at once” helps attention. (a) True (b) False
17. 17.🔍 Which is the odd one out? (a) short planned breaks (b) a clear, tidy desk (c) one task at a time (d) TV on while studying
18. 18.True or false: “asking a question” breaks attention. (a) True (b) False
19. 19.True or false: “TV on while studying” breaks attention. (a) True (b) False
20. 20.👀 Does this help attention or break it: checking messages? (a) helps attention (b) breaks attention
21. 21.Which of these helps attention? (a) TV on while studying (b) a quiet place to study (c) three tasks at once (d) a desk full of toys
22. 22.Which of these breaks attention? (a) a clear, tidy desk (b) one task at a time (c) a goal for each session (d) a desk full of toys
23. 23.👀 Which helps you notice more in a lesson? (a) doodling cartoons (b) looking at the clock (c) taking short notes (d) chatting quietly
24. 24.Which of these breaks attention? (a) notes while listening (b) a goal for each session (c) asking a question (d) games open on screen
25. 25.🔍 Which is the odd one out? (a) asking a question (b) a desk full of toys (c) TV on while studying (d) games open on screen
26. 26.🔍 Which is the odd one out? (a) games open on screen (b) a clear, tidy desk (c) scrolling while reading (d) checking messages
27. 27.👀 Does this help attention or break it: one task at a time? (a) helps attention (b) breaks attention
28. 28.🔍 Which is the odd one out? (a) one task at a time (b) checking messages (c) eyes on the speaker (d) asking a question
29. 29.👀 Does this help attention or break it: a clear, tidy desk? (a) breaks attention (b) helps attention
30. 30.👀 Does this help attention or break it: scrolling while reading? (a) helps attention (b) breaks attention
31. 31.Which of these helps attention? (a) three tasks at once (b) TV on while studying (c) short planned breaks (d) a desk full of toys
32. 32.👀 Does this help attention or break it: a quiet place to study? (a) breaks attention (b) helps attention
33. 33.Which of these breaks attention? (a) eyes on the speaker (b) asking a question (c) three tasks at once (d) notes while listening
34. 34.True or false: “chatting in class” helps attention. (a) True (b) False
35. 35.True or false: “checking messages” helps attention. (a) True (b) False
36. 36.True or false: “daydreaming in class” breaks attention. (a) True (b) False
37. 37.Which of these helps attention? (a) phone in another room (b) games open on screen (c) three tasks at once (d) a desk full of toys
38. 38.Which of these helps attention? (a) asking a question (b) checking messages (c) studying half-asleep (d) a desk full of toys
39. 39.Which of these breaks attention? (a) a goal for each session (b) scrolling while reading (c) a clear, tidy desk (d) short planned breaks
40. 40.Which of these breaks attention? (a) daydreaming in class (b) short planned breaks (c) a quiet place to study (d) a clear, tidy desk

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