Memory Techniques Worksheet: Attention and Focus
Memory tip (You keep what you notice): Helps attention: phone in another room, one task at a time, a clear, tidy desk, eyes on the speaker, notes while listening. Breaks attention: TV on while studying, checking messages, three tasks at once, chatting in class, scrolling while reading. Mind wandering? Note the thought down to “park” it, then go back to your work.
NameDateTime takenScore ___ / 40
- 1.👀 Why does attention matter for memory? (a) it only helps in sport (b) it doesn’t matter (c) you keep what you notice (d) it makes you tired
- 2.👀 Does this help attention or break it: checking messages? (a) breaks attention (b) helps attention
- 3.👀 Does this help attention or break it: phone in another room? (a) helps attention (b) breaks attention
- 4.👀 The teacher is explaining a new sum. Where should your eyes be? (a) on your phone (b) on the teacher and board (c) out of the window (d) on your friend
- 5.🔍 Which is the odd one out? (a) eyes on the speaker (b) a quiet place to study (c) one task at a time (d) TV on while studying
- 6.Which of these breaks attention? (a) phone in another room (b) eyes on the speaker (c) a quiet place to study (d) checking messages
- 7.Which of these breaks attention? (a) eyes on the speaker (b) one task at a time (c) TV on while studying (d) notes while listening
- 8.👀 Does this help attention or break it: a clear, tidy desk? (a) helps attention (b) breaks attention
- 9.True or false: “notes while listening” helps attention. (a) False (b) True
- 10.👀 Does this help attention or break it: a quiet place to study? (a) breaks attention (b) helps attention
- 11.🔍 Which is the odd one out? (a) TV on while studying (b) a desk full of toys (c) asking a question (d) scrolling while reading
- 12.👀 You keep thinking about a match while you study. What helps? (a) watch the match (b) think about it more (c) give up studying (d) note it, then go back
- 13.👀 Which helps you notice more in a lesson? (a) chatting quietly (b) doodling cartoons (c) looking at the clock (d) taking short notes
- 14.👀 You read a page but can’t say what it was about. What helps most? (a) read it again, focused (b) turn the TV on (c) read it faster (d) skip the chapter
- 15.True or false: “eyes on the speaker” helps attention. (a) False (b) True
- 16.🔍 Which is the odd one out? (a) a goal for each session (b) daydreaming in class (c) asking a question (d) one task at a time
- 17.👀 Does this help attention or break it: notes while listening? (a) helps attention (b) breaks attention
- 18.👀 Does this help attention or break it: daydreaming in class? (a) helps attention (b) breaks attention
- 19.True or false: “a goal for each session” helps attention. (a) False (b) True
- 20.👀 Does this help attention or break it: asking a question? (a) helps attention (b) breaks attention
- 21.Which of these helps attention? (a) checking messages (b) TV on while studying (c) studying half-asleep (d) phone in another room
- 22.Which of these helps attention? (a) three tasks at once (b) scrolling while reading (c) chatting in class (d) notes while listening
- 23.True or false: “a goal for each session” breaks attention. (a) True (b) False
- 24.True or false: “studying half-asleep” helps attention. (a) False (b) True
- 25.🔍 Which is the odd one out? (a) games open on screen (b) chatting in class (c) a goal for each session (d) studying half-asleep
- 26.True or false: “phone in another room” breaks attention. (a) True (b) False
- 27.Which of these helps attention? (a) eyes on the speaker (b) scrolling while reading (c) chatting in class (d) TV on while studying
- 28.True or false: “one task at a time” helps attention. (a) True (b) False
- 29.True or false: “a desk full of toys” breaks attention. (a) True (b) False
- 30.True or false: “daydreaming in class” helps attention. (a) True (b) False
- 31.Which of these breaks attention? (a) chatting in class (b) eyes on the speaker (c) asking a question (d) a goal for each session
- 32.👀 Your phone buzzes while you study. What is best? (a) turn the sound up (b) keep it in your hand (c) put it in another room (d) reply at once
- 33.🔍 Which is the odd one out? (a) studying half-asleep (b) scrolling while reading (c) daydreaming in class (d) eyes on the speaker
- 34.True or false: “short planned breaks” helps attention. (a) True (b) False
- 35.True or false: “eyes on the speaker” breaks attention. (a) True (b) False
- 36.True or false: “asking a question” breaks attention. (a) True (b) False
- 37.🔍 Which is the odd one out? (a) studying half-asleep (b) scrolling while reading (c) checking messages (d) notes while listening
- 38.True or false: “games open on screen” breaks attention. (a) False (b) True
- 39.True or false: “daydreaming in class” breaks attention. (a) True (b) False
- 40.Which of these breaks attention? (a) notes while listening (b) asking a question (c) one task at a time (d) daydreaming in class
Answer key
- you keep what you notice
- breaks attention
- helps attention
- on the teacher and board
- TV on while studying
- checking messages
- TV on while studying
- helps attention
- True
- helps attention
- asking a question
- note it, then go back
- taking short notes
- read it again, focused
- True
- daydreaming in class
- helps attention
- breaks attention
- True
- helps attention
- phone in another room
- notes while listening
- False
- False
- a goal for each session
- False
- eyes on the speaker
- True
- True
- False
- chatting in class
- put it in another room
- eyes on the speaker
- True
- False
- False
- notes while listening
- True
- True
- daydreaming in class
Free memory techniques lessons, practice and worksheets at talentjr.in/memory-techniques-for-students