Memory Techniques Worksheet: Attention and Focus

Memory techniques lesson 2: Attention: the first step of memory · Set 373 · 40 questions

Memory tip (You keep what you notice): Helps attention: phone in another room, one task at a time, a clear, tidy desk, eyes on the speaker, notes while listening. Breaks attention: TV on while studying, checking messages, three tasks at once, chatting in class, scrolling while reading. Mind wandering? Note the thought down to “park” it, then go back to your work.

1. 1.🔍 Which is the odd one out? (a) a goal for each session (b) notes while listening (c) a quiet place to study (d) three tasks at once
2. 2.Which of these helps attention? (a) checking messages (b) daydreaming in class (c) asking a question (d) studying half-asleep
3. 3.👀 Your phone buzzes while you study. What is best? (a) put it in another room (b) turn the sound up (c) reply at once (d) keep it in your hand
4. 4.👀 You keep thinking about a match while you study. What helps? (a) think about it more (b) watch the match (c) note it, then go back (d) give up studying
5. 5.True or false: “a clear, tidy desk” helps attention. (a) False (b) True
6. 6.🔍 Which is the odd one out? (a) games open on screen (b) studying half-asleep (c) daydreaming in class (d) notes while listening
7. 7.True or false: “asking a question” helps attention. (a) False (b) True
8. 8.True or false: “a goal for each session” breaks attention. (a) False (b) True
9. 9.True or false: “a quiet place to study” breaks attention. (a) False (b) True
10. 10.👀 You read a page but can’t say what it was about. What helps most? (a) turn the TV on (b) read it faster (c) skip the chapter (d) read it again, focused
11. 11.Which of these helps attention? (a) three tasks at once (b) a quiet place to study (c) studying half-asleep (d) TV on while studying
12. 12.👀 Does this help attention or break it: short planned breaks? (a) helps attention (b) breaks attention
13. 13.👀 Does this help attention or break it: a clear, tidy desk? (a) helps attention (b) breaks attention
14. 14.🔍 Which is the odd one out? (a) a quiet place to study (b) asking a question (c) short planned breaks (d) daydreaming in class
15. 15.Which of these breaks attention? (a) a quiet place to study (b) a clear, tidy desk (c) phone in another room (d) scrolling while reading
16. 16.True or false: “a desk full of toys” helps attention. (a) True (b) False
17. 17.👀 Why does attention matter for memory? (a) it makes you tired (b) it doesn’t matter (c) it only helps in sport (d) you keep what you notice
18. 18.👀 Does this help attention or break it: a desk full of toys? (a) breaks attention (b) helps attention
19. 19.Which of these helps attention? (a) chatting in class (b) three tasks at once (c) a goal for each session (d) checking messages
20. 20.Which of these breaks attention? (a) studying half-asleep (b) phone in another room (c) notes while listening (d) a quiet place to study
21. 21.🔍 Which is the odd one out? (a) eyes on the speaker (b) notes while listening (c) phone in another room (d) a desk full of toys
22. 22.👀 Does this help attention or break it: eyes on the speaker? (a) helps attention (b) breaks attention
23. 23.True or false: “one task at a time” breaks attention. (a) False (b) True
24. 24.👀 Does this help attention or break it: notes while listening? (a) breaks attention (b) helps attention
25. 25.Which of these breaks attention? (a) phone in another room (b) eyes on the speaker (c) notes while listening (d) three tasks at once
26. 26.True or false: “eyes on the speaker” breaks attention. (a) True (b) False
27. 27.👀 Does this help attention or break it: checking messages? (a) helps attention (b) breaks attention
28. 28.👀 The teacher is explaining a new sum. Where should your eyes be? (a) on your phone (b) on your friend (c) on the teacher and board (d) out of the window
29. 29.True or false: “notes while listening” breaks attention. (a) False (b) True
30. 30.🔍 Which is the odd one out? (a) games open on screen (b) a clear, tidy desk (c) a quiet place to study (d) notes while listening
31. 31.👀 Does this help attention or break it: studying half-asleep? (a) breaks attention (b) helps attention
32. 32.True or false: “a quiet place to study” helps attention. (a) False (b) True
33. 33.🔍 Which is the odd one out? (a) games open on screen (b) scrolling while reading (c) TV on while studying (d) a goal for each session
34. 34.True or false: “short planned breaks” breaks attention. (a) False (b) True
35. 35.🔍 Which is the odd one out? (a) notes while listening (b) a goal for each session (c) scrolling while reading (d) short planned breaks
36. 36.Which of these helps attention? (a) three tasks at once (b) games open on screen (c) eyes on the speaker (d) a desk full of toys
37. 37.👀 Does this help attention or break it: daydreaming in class? (a) helps attention (b) breaks attention
38. 38.True or false: “eyes on the speaker” helps attention. (a) False (b) True
39. 39.Which of these helps attention? (a) scrolling while reading (b) studying half-asleep (c) one task at a time (d) checking messages
40. 40.True or false: “three tasks at once” breaks attention. (a) True (b) False

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