Memory Techniques Worksheet: Attention and Focus

Memory techniques lesson 2: Attention: the first step of memory · Set 374 · 40 questions

Memory tip (You keep what you notice): Helps attention: phone in another room, one task at a time, a clear, tidy desk, eyes on the speaker, notes while listening. Breaks attention: TV on while studying, checking messages, three tasks at once, chatting in class, scrolling while reading. Mind wandering? Note the thought down to “park” it, then go back to your work.

1. 1.👀 Your phone buzzes while you study. What is best? (a) turn the sound up (b) keep it in your hand (c) put it in another room (d) reply at once
2. 2.Which of these breaks attention? (a) a quiet place to study (b) one task at a time (c) checking messages (d) phone in another room
3. 3.👀 Why does attention matter for memory? (a) it doesn’t matter (b) it makes you tired (c) it only helps in sport (d) you keep what you notice
4. 4.Which of these helps attention? (a) phone in another room (b) checking messages (c) chatting in class (d) TV on while studying
5. 5.True or false: “short planned breaks” helps attention. (a) False (b) True
6. 6.🔍 Which is the odd one out? (a) chatting in class (b) a goal for each session (c) eyes on the speaker (d) phone in another room
7. 7.🔍 Which is the odd one out? (a) scrolling while reading (b) one task at a time (c) checking messages (d) games open on screen
8. 8.🔍 Which is the odd one out? (a) checking messages (b) one task at a time (c) a quiet place to study (d) a clear, tidy desk
9. 9.👀 Does this help attention or break it: TV on while studying? (a) breaks attention (b) helps attention
10. 10.True or false: “TV on while studying” helps attention. (a) True (b) False
11. 11.True or false: “studying half-asleep” breaks attention. (a) True (b) False
12. 12.Which of these helps attention? (a) a desk full of toys (b) checking messages (c) asking a question (d) chatting in class
13. 13.Which of these breaks attention? (a) games open on screen (b) one task at a time (c) short planned breaks (d) a clear, tidy desk
14. 14.🔍 Which is the odd one out? (a) a quiet place to study (b) one task at a time (c) eyes on the speaker (d) TV on while studying
15. 15.👀 Does this help attention or break it: games open on screen? (a) helps attention (b) breaks attention
16. 16.Which of these helps attention? (a) games open on screen (b) TV on while studying (c) eyes on the speaker (d) daydreaming in class
17. 17.👀 Which helps you notice more in a lesson? (a) chatting quietly (b) looking at the clock (c) doodling cartoons (d) taking short notes
18. 18.🔍 Which is the odd one out? (a) a clear, tidy desk (b) short planned breaks (c) a quiet place to study (d) scrolling while reading
19. 19.True or false: “daydreaming in class” helps attention. (a) True (b) False
20. 20.👀 Does this help attention or break it: scrolling while reading? (a) breaks attention (b) helps attention
21. 21.👀 The teacher is explaining a new sum. Where should your eyes be? (a) on the teacher and board (b) out of the window (c) on your friend (d) on your phone
22. 22.🔍 Which is the odd one out? (a) three tasks at once (b) scrolling while reading (c) asking a question (d) a desk full of toys
23. 23.👀 Does this help attention or break it: a goal for each session? (a) helps attention (b) breaks attention
24. 24.🔍 Which is the odd one out? (a) a quiet place to study (b) games open on screen (c) scrolling while reading (d) studying half-asleep
25. 25.Which of these breaks attention? (a) phone in another room (b) eyes on the speaker (c) a quiet place to study (d) TV on while studying
26. 26.🔍 Which is the odd one out? (a) phone in another room (b) a quiet place to study (c) three tasks at once (d) one task at a time
27. 27.👀 You read a page but can’t say what it was about. What helps most? (a) turn the TV on (b) read it again, focused (c) read it faster (d) skip the chapter
28. 28.👀 Does this help attention or break it: short planned breaks? (a) breaks attention (b) helps attention
29. 29.👀 You keep thinking about a match while you study. What helps? (a) give up studying (b) note it, then go back (c) watch the match (d) think about it more
30. 30.🔍 Which is the odd one out? (a) checking messages (b) a desk full of toys (c) TV on while studying (d) notes while listening
31. 31.True or false: “short planned breaks” breaks attention. (a) False (b) True
32. 32.Which of these helps attention? (a) scrolling while reading (b) notes while listening (c) games open on screen (d) three tasks at once
33. 33.True or false: “a clear, tidy desk” breaks attention. (a) True (b) False
34. 34.👀 Does this help attention or break it: daydreaming in class? (a) helps attention (b) breaks attention
35. 35.🔍 Which is the odd one out? (a) a desk full of toys (b) checking messages (c) eyes on the speaker (d) chatting in class
36. 36.Which of these breaks attention? (a) a clear, tidy desk (b) phone in another room (c) daydreaming in class (d) one task at a time
37. 37.👀 Does this help attention or break it: one task at a time? (a) breaks attention (b) helps attention
38. 38.True or false: “scrolling while reading” helps attention. (a) True (b) False
39. 39.👀 Does this help attention or break it: a desk full of toys? (a) helps attention (b) breaks attention
40. 40.👀 Does this help attention or break it: a clear, tidy desk? (a) helps attention (b) breaks attention

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