Memory Techniques Worksheet: Attention and Focus

Memory techniques lesson 2: Attention: the first step of memory · Set 377 · 40 questions

Memory tip (You keep what you notice): Helps attention: phone in another room, one task at a time, a clear, tidy desk, eyes on the speaker, notes while listening. Breaks attention: TV on while studying, checking messages, three tasks at once, chatting in class, scrolling while reading. Mind wandering? Note the thought down to “park” it, then go back to your work.

1. 1.👀 Does this help attention or break it: asking a question? (a) helps attention (b) breaks attention
2. 2.🔍 Which is the odd one out? (a) notes while listening (b) a quiet place to study (c) phone in another room (d) scrolling while reading
3. 3.Which of these breaks attention? (a) notes while listening (b) a goal for each session (c) checking messages (d) asking a question
4. 4.Which of these breaks attention? (a) phone in another room (b) a quiet place to study (c) chatting in class (d) short planned breaks
5. 5.🔍 Which is the odd one out? (a) a desk full of toys (b) phone in another room (c) scrolling while reading (d) three tasks at once
6. 6.Which of these breaks attention? (a) a quiet place to study (b) a clear, tidy desk (c) short planned breaks (d) three tasks at once
7. 7.👀 Does this help attention or break it: checking messages? (a) breaks attention (b) helps attention
8. 8.True or false: “a clear, tidy desk” breaks attention. (a) True (b) False
9. 9.👀 Why does attention matter for memory? (a) it makes you tired (b) it doesn’t matter (c) you keep what you notice (d) it only helps in sport
10. 10.👀 Does this help attention or break it: a goal for each session? (a) helps attention (b) breaks attention
11. 11.👀 Your phone buzzes while you study. What is best? (a) keep it in your hand (b) reply at once (c) turn the sound up (d) put it in another room
12. 12.Which of these helps attention? (a) games open on screen (b) phone in another room (c) a desk full of toys (d) studying half-asleep
13. 13.👀 Which helps you notice more in a lesson? (a) looking at the clock (b) chatting quietly (c) doodling cartoons (d) taking short notes
14. 14.🔍 Which is the odd one out? (a) three tasks at once (b) one task at a time (c) checking messages (d) daydreaming in class
15. 15.🔍 Which is the odd one out? (a) notes while listening (b) phone in another room (c) checking messages (d) a clear, tidy desk
16. 16.👀 The teacher is explaining a new sum. Where should your eyes be? (a) on the teacher and board (b) on your phone (c) on your friend (d) out of the window
17. 17.Which of these helps attention? (a) eyes on the speaker (b) chatting in class (c) games open on screen (d) TV on while studying
18. 18.👀 You read a page but can’t say what it was about. What helps most? (a) read it faster (b) turn the TV on (c) skip the chapter (d) read it again, focused
19. 19.Which of these breaks attention? (a) notes while listening (b) a desk full of toys (c) short planned breaks (d) one task at a time
20. 20.True or false: “scrolling while reading” breaks attention. (a) False (b) True
21. 21.🔍 Which is the odd one out? (a) studying half-asleep (b) a quiet place to study (c) short planned breaks (d) asking a question
22. 22.🔍 Which is the odd one out? (a) scrolling while reading (b) short planned breaks (c) a desk full of toys (d) chatting in class
23. 23.Which of these helps attention? (a) daydreaming in class (b) TV on while studying (c) games open on screen (d) short planned breaks
24. 24.🔍 Which is the odd one out? (a) a desk full of toys (b) TV on while studying (c) asking a question (d) three tasks at once
25. 25.👀 Does this help attention or break it: TV on while studying? (a) breaks attention (b) helps attention
26. 26.Which of these helps attention? (a) checking messages (b) daydreaming in class (c) a desk full of toys (d) a clear, tidy desk
27. 27.🔍 Which is the odd one out? (a) a quiet place to study (b) TV on while studying (c) chatting in class (d) daydreaming in class
28. 28.Which of these breaks attention? (a) a clear, tidy desk (b) eyes on the speaker (c) asking a question (d) games open on screen
29. 29.True or false: “asking a question” breaks attention. (a) False (b) True
30. 30.Which of these breaks attention? (a) scrolling while reading (b) phone in another room (c) a clear, tidy desk (d) asking a question
31. 31.Which of these helps attention? (a) checking messages (b) chatting in class (c) daydreaming in class (d) one task at a time
32. 32.🔍 Which is the odd one out? (a) a goal for each session (b) studying half-asleep (c) a desk full of toys (d) daydreaming in class
33. 33.👀 You keep thinking about a match while you study. What helps? (a) note it, then go back (b) watch the match (c) give up studying (d) think about it more
34. 34.True or false: “a clear, tidy desk” helps attention. (a) False (b) True
35. 35.Which of these breaks attention? (a) a clear, tidy desk (b) daydreaming in class (c) eyes on the speaker (d) phone in another room
36. 36.True or false: “a quiet place to study” breaks attention. (a) True (b) False
37. 37.🔍 Which is the odd one out? (a) chatting in class (b) games open on screen (c) scrolling while reading (d) eyes on the speaker
38. 38.🔍 Which is the odd one out? (a) chatting in class (b) a clear, tidy desk (c) games open on screen (d) scrolling while reading
39. 39.True or false: “a quiet place to study” helps attention. (a) True (b) False
40. 40.👀 Does this help attention or break it: games open on screen? (a) helps attention (b) breaks attention

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