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Memory Techniques Worksheet: Attention and Focus

Memory techniques lesson 2: Attention: the first step of memory · Set 378 · 40 questions
TalentJR

Memory tip (You keep what you notice): Helps attention: phone in another room, one task at a time, a clear, tidy desk, eyes on the speaker, notes while listening. Breaks attention: TV on while studying, checking messages, three tasks at once, chatting in class, scrolling while reading. Mind wandering? Note the thought down to “park” it, then go back to your work.

NameDateTime takenScore ___ / 40
  1. 1.Which of these helps attention? (a) three tasks at once (b) games open on screen (c) chatting in class (d) one task at a time
  2. 2.👀 Does this help attention or break it: short planned breaks? (a) breaks attention (b) helps attention
  3. 3.👀 Does this help attention or break it: eyes on the speaker? (a) helps attention (b) breaks attention
  4. 4.👀 Does this help attention or break it: scrolling while reading? (a) helps attention (b) breaks attention
  5. 5.👀 Your phone buzzes while you study. What is best? (a) keep it in your hand (b) turn the sound up (c) put it in another room (d) reply at once
  6. 6.🔍 Which is the odd one out? (a) checking messages (b) a desk full of toys (c) chatting in class (d) a clear, tidy desk
  7. 7.Which of these helps attention? (a) daydreaming in class (b) TV on while studying (c) chatting in class (d) eyes on the speaker
  8. 8.True or false: “eyes on the speaker” breaks attention. (a) True (b) False
  9. 9.👀 Which helps you notice more in a lesson? (a) taking short notes (b) chatting quietly (c) looking at the clock (d) doodling cartoons
  10. 10.👀 Why does attention matter for memory? (a) it doesn’t matter (b) you keep what you notice (c) it makes you tired (d) it only helps in sport
  11. 11.👀 You keep thinking about a match while you study. What helps? (a) watch the match (b) think about it more (c) give up studying (d) note it, then go back
  12. 12.👀 Does this help attention or break it: a desk full of toys? (a) breaks attention (b) helps attention
  13. 13.👀 You read a page but can’t say what it was about. What helps most? (a) read it again, focused (b) read it faster (c) turn the TV on (d) skip the chapter
  14. 14.True or false: “a goal for each session” helps attention. (a) False (b) True
  15. 15.👀 Does this help attention or break it: checking messages? (a) helps attention (b) breaks attention
  16. 16.👀 Does this help attention or break it: phone in another room? (a) breaks attention (b) helps attention
  17. 17.Which of these helps attention? (a) scrolling while reading (b) notes while listening (c) chatting in class (d) three tasks at once
  18. 18.👀 Does this help attention or break it: studying half-asleep? (a) breaks attention (b) helps attention
  19. 19.Which of these breaks attention? (a) scrolling while reading (b) short planned breaks (c) a clear, tidy desk (d) notes while listening
  20. 20.Which of these helps attention? (a) chatting in class (b) TV on while studying (c) three tasks at once (d) asking a question
  21. 21.🔍 Which is the odd one out? (a) chatting in class (b) one task at a time (c) asking a question (d) short planned breaks
  22. 22.👀 Does this help attention or break it: three tasks at once? (a) helps attention (b) breaks attention
  23. 23.🔍 Which is the odd one out? (a) checking messages (b) short planned breaks (c) notes while listening (d) eyes on the speaker
  24. 24.👀 Does this help attention or break it: asking a question? (a) breaks attention (b) helps attention
  25. 25.True or false: “a clear, tidy desk” breaks attention. (a) False (b) True
  26. 26.Which of these breaks attention? (a) a quiet place to study (b) short planned breaks (c) a clear, tidy desk (d) chatting in class
  27. 27.👀 The teacher is explaining a new sum. Where should your eyes be? (a) out of the window (b) on your phone (c) on your friend (d) on the teacher and board
  28. 28.Which of these breaks attention? (a) notes while listening (b) short planned breaks (c) three tasks at once (d) one task at a time
  29. 29.True or false: “asking a question” helps attention. (a) True (b) False
  30. 30.🔍 Which is the odd one out? (a) a desk full of toys (b) TV on while studying (c) notes while listening (d) three tasks at once
  31. 31.Which of these breaks attention? (a) a quiet place to study (b) checking messages (c) eyes on the speaker (d) phone in another room
  32. 32.👀 Does this help attention or break it: daydreaming in class? (a) helps attention (b) breaks attention
  33. 33.Which of these helps attention? (a) checking messages (b) three tasks at once (c) a goal for each session (d) daydreaming in class
  34. 34.Which of these breaks attention? (a) one task at a time (b) a goal for each session (c) eyes on the speaker (d) a desk full of toys
  35. 35.👀 Does this help attention or break it: a quiet place to study? (a) breaks attention (b) helps attention
  36. 36.🔍 Which is the odd one out? (a) asking a question (b) phone in another room (c) notes while listening (d) TV on while studying
  37. 37.Which of these helps attention? (a) a quiet place to study (b) studying half-asleep (c) TV on while studying (d) three tasks at once
  38. 38.👀 Does this help attention or break it: a goal for each session? (a) helps attention (b) breaks attention
  39. 39.Which of these helps attention? (a) a clear, tidy desk (b) scrolling while reading (c) daydreaming in class (d) a desk full of toys
  40. 40.True or false: “a quiet place to study” breaks attention. (a) True (b) False

Answer key

  1. one task at a time
  2. helps attention
  3. helps attention
  4. breaks attention
  5. put it in another room
  6. a clear, tidy desk
  7. eyes on the speaker
  8. False
  9. taking short notes
  10. you keep what you notice
  11. note it, then go back
  12. breaks attention
  13. read it again, focused
  14. True
  15. breaks attention
  16. helps attention
  17. notes while listening
  18. breaks attention
  19. scrolling while reading
  20. asking a question
  21. chatting in class
  22. breaks attention
  23. checking messages
  24. helps attention
  25. False
  26. chatting in class
  27. on the teacher and board
  28. three tasks at once
  29. True
  30. notes while listening
  31. checking messages
  32. breaks attention
  33. a goal for each session
  34. a desk full of toys
  35. helps attention
  36. TV on while studying
  37. a quiet place to study
  38. helps attention
  39. a clear, tidy desk
  40. False

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