Memory Techniques Worksheet: Attention and Focus
Memory tip (You keep what you notice): Helps attention: phone in another room, one task at a time, a clear, tidy desk, eyes on the speaker, notes while listening. Breaks attention: TV on while studying, checking messages, three tasks at once, chatting in class, scrolling while reading. Mind wandering? Note the thought down to “park” it, then go back to your work.
NameDateTime takenScore ___ / 40
- 1.Which of these helps attention? (a) three tasks at once (b) games open on screen (c) chatting in class (d) one task at a time
- 2.👀 Does this help attention or break it: short planned breaks? (a) breaks attention (b) helps attention
- 3.👀 Does this help attention or break it: eyes on the speaker? (a) helps attention (b) breaks attention
- 4.👀 Does this help attention or break it: scrolling while reading? (a) helps attention (b) breaks attention
- 5.👀 Your phone buzzes while you study. What is best? (a) keep it in your hand (b) turn the sound up (c) put it in another room (d) reply at once
- 6.🔍 Which is the odd one out? (a) checking messages (b) a desk full of toys (c) chatting in class (d) a clear, tidy desk
- 7.Which of these helps attention? (a) daydreaming in class (b) TV on while studying (c) chatting in class (d) eyes on the speaker
- 8.True or false: “eyes on the speaker” breaks attention. (a) True (b) False
- 9.👀 Which helps you notice more in a lesson? (a) taking short notes (b) chatting quietly (c) looking at the clock (d) doodling cartoons
- 10.👀 Why does attention matter for memory? (a) it doesn’t matter (b) you keep what you notice (c) it makes you tired (d) it only helps in sport
- 11.👀 You keep thinking about a match while you study. What helps? (a) watch the match (b) think about it more (c) give up studying (d) note it, then go back
- 12.👀 Does this help attention or break it: a desk full of toys? (a) breaks attention (b) helps attention
- 13.👀 You read a page but can’t say what it was about. What helps most? (a) read it again, focused (b) read it faster (c) turn the TV on (d) skip the chapter
- 14.True or false: “a goal for each session” helps attention. (a) False (b) True
- 15.👀 Does this help attention or break it: checking messages? (a) helps attention (b) breaks attention
- 16.👀 Does this help attention or break it: phone in another room? (a) breaks attention (b) helps attention
- 17.Which of these helps attention? (a) scrolling while reading (b) notes while listening (c) chatting in class (d) three tasks at once
- 18.👀 Does this help attention or break it: studying half-asleep? (a) breaks attention (b) helps attention
- 19.Which of these breaks attention? (a) scrolling while reading (b) short planned breaks (c) a clear, tidy desk (d) notes while listening
- 20.Which of these helps attention? (a) chatting in class (b) TV on while studying (c) three tasks at once (d) asking a question
- 21.🔍 Which is the odd one out? (a) chatting in class (b) one task at a time (c) asking a question (d) short planned breaks
- 22.👀 Does this help attention or break it: three tasks at once? (a) helps attention (b) breaks attention
- 23.🔍 Which is the odd one out? (a) checking messages (b) short planned breaks (c) notes while listening (d) eyes on the speaker
- 24.👀 Does this help attention or break it: asking a question? (a) breaks attention (b) helps attention
- 25.True or false: “a clear, tidy desk” breaks attention. (a) False (b) True
- 26.Which of these breaks attention? (a) a quiet place to study (b) short planned breaks (c) a clear, tidy desk (d) chatting in class
- 27.👀 The teacher is explaining a new sum. Where should your eyes be? (a) out of the window (b) on your phone (c) on your friend (d) on the teacher and board
- 28.Which of these breaks attention? (a) notes while listening (b) short planned breaks (c) three tasks at once (d) one task at a time
- 29.True or false: “asking a question” helps attention. (a) True (b) False
- 30.🔍 Which is the odd one out? (a) a desk full of toys (b) TV on while studying (c) notes while listening (d) three tasks at once
- 31.Which of these breaks attention? (a) a quiet place to study (b) checking messages (c) eyes on the speaker (d) phone in another room
- 32.👀 Does this help attention or break it: daydreaming in class? (a) helps attention (b) breaks attention
- 33.Which of these helps attention? (a) checking messages (b) three tasks at once (c) a goal for each session (d) daydreaming in class
- 34.Which of these breaks attention? (a) one task at a time (b) a goal for each session (c) eyes on the speaker (d) a desk full of toys
- 35.👀 Does this help attention or break it: a quiet place to study? (a) breaks attention (b) helps attention
- 36.🔍 Which is the odd one out? (a) asking a question (b) phone in another room (c) notes while listening (d) TV on while studying
- 37.Which of these helps attention? (a) a quiet place to study (b) studying half-asleep (c) TV on while studying (d) three tasks at once
- 38.👀 Does this help attention or break it: a goal for each session? (a) helps attention (b) breaks attention
- 39.Which of these helps attention? (a) a clear, tidy desk (b) scrolling while reading (c) daydreaming in class (d) a desk full of toys
- 40.True or false: “a quiet place to study” breaks attention. (a) True (b) False
Answer key
- one task at a time
- helps attention
- helps attention
- breaks attention
- put it in another room
- a clear, tidy desk
- eyes on the speaker
- False
- taking short notes
- you keep what you notice
- note it, then go back
- breaks attention
- read it again, focused
- True
- breaks attention
- helps attention
- notes while listening
- breaks attention
- scrolling while reading
- asking a question
- chatting in class
- breaks attention
- checking messages
- helps attention
- False
- chatting in class
- on the teacher and board
- three tasks at once
- True
- notes while listening
- checking messages
- breaks attention
- a goal for each session
- a desk full of toys
- helps attention
- TV on while studying
- a quiet place to study
- helps attention
- a clear, tidy desk
- False
Free memory techniques lessons, practice and worksheets at talentjr.in/memory-techniques-for-students