Memory Techniques Worksheet: Attention and Focus

Memory techniques lesson 2: Attention: the first step of memory · Set 386 · 40 questions

Memory tip (You keep what you notice): Helps attention: phone in another room, one task at a time, a clear, tidy desk, eyes on the speaker, notes while listening. Breaks attention: TV on while studying, checking messages, three tasks at once, chatting in class, scrolling while reading. Mind wandering? Note the thought down to “park” it, then go back to your work.

1. 1.True or false: “studying half-asleep” helps attention. (a) False (b) True
2. 2.🔍 Which is the odd one out? (a) daydreaming in class (b) TV on while studying (c) checking messages (d) asking a question
3. 3.True or false: “notes while listening” helps attention. (a) False (b) True
4. 4.👀 Does this help attention or break it: scrolling while reading? (a) helps attention (b) breaks attention
5. 5.🔍 Which is the odd one out? (a) three tasks at once (b) eyes on the speaker (c) TV on while studying (d) scrolling while reading
6. 6.👀 Does this help attention or break it: games open on screen? (a) helps attention (b) breaks attention
7. 7.True or false: “eyes on the speaker” helps attention. (a) True (b) False
8. 8.👀 Does this help attention or break it: chatting in class? (a) breaks attention (b) helps attention
9. 9.👀 You keep thinking about a match while you study. What helps? (a) think about it more (b) give up studying (c) watch the match (d) note it, then go back
10. 10.👀 Does this help attention or break it: TV on while studying? (a) breaks attention (b) helps attention
11. 11.👀 Does this help attention or break it: asking a question? (a) breaks attention (b) helps attention
12. 12.Which of these helps attention? (a) three tasks at once (b) games open on screen (c) one task at a time (d) TV on while studying
13. 13.👀 Your phone buzzes while you study. What is best? (a) put it in another room (b) keep it in your hand (c) reply at once (d) turn the sound up
14. 14.Which of these breaks attention? (a) eyes on the speaker (b) checking messages (c) a quiet place to study (d) one task at a time
15. 15.👀 The teacher is explaining a new sum. Where should your eyes be? (a) on your phone (b) on the teacher and board (c) on your friend (d) out of the window
16. 16.🔍 Which is the odd one out? (a) scrolling while reading (b) checking messages (c) daydreaming in class (d) a goal for each session
17. 17.👀 Does this help attention or break it: a goal for each session? (a) breaks attention (b) helps attention
18. 18.True or false: “three tasks at once” breaks attention. (a) False (b) True
19. 19.👀 Which helps you notice more in a lesson? (a) taking short notes (b) doodling cartoons (c) looking at the clock (d) chatting quietly
20. 20.👀 Does this help attention or break it: notes while listening? (a) helps attention (b) breaks attention
21. 21.👀 Does this help attention or break it: eyes on the speaker? (a) breaks attention (b) helps attention
22. 22.True or false: “a clear, tidy desk” helps attention. (a) True (b) False
23. 23.True or false: “scrolling while reading” helps attention. (a) False (b) True
24. 24.👀 Why does attention matter for memory? (a) it doesn’t matter (b) it makes you tired (c) it only helps in sport (d) you keep what you notice
25. 25.👀 You read a page but can’t say what it was about. What helps most? (a) read it faster (b) skip the chapter (c) turn the TV on (d) read it again, focused
26. 26.🔍 Which is the odd one out? (a) a clear, tidy desk (b) notes while listening (c) a quiet place to study (d) studying half-asleep
27. 27.Which of these helps attention? (a) phone in another room (b) studying half-asleep (c) games open on screen (d) scrolling while reading
28. 28.👀 Does this help attention or break it: checking messages? (a) breaks attention (b) helps attention
29. 29.🔍 Which is the odd one out? (a) short planned breaks (b) eyes on the speaker (c) notes while listening (d) checking messages
30. 30.True or false: “a clear, tidy desk” breaks attention. (a) True (b) False
31. 31.True or false: “games open on screen” helps attention. (a) False (b) True
32. 32.True or false: “one task at a time” breaks attention. (a) True (b) False
33. 33.Which of these helps attention? (a) scrolling while reading (b) a clear, tidy desk (c) TV on while studying (d) chatting in class
34. 34.🔍 Which is the odd one out? (a) three tasks at once (b) scrolling while reading (c) notes while listening (d) checking messages
35. 35.👀 Does this help attention or break it: studying half-asleep? (a) helps attention (b) breaks attention
36. 36.Which of these helps attention? (a) games open on screen (b) a quiet place to study (c) a desk full of toys (d) scrolling while reading
37. 37.👀 Does this help attention or break it: three tasks at once? (a) helps attention (b) breaks attention
38. 38.True or false: “short planned breaks” breaks attention. (a) False (b) True
39. 39.True or false: “eyes on the speaker” breaks attention. (a) True (b) False
40. 40.👀 Does this help attention or break it: phone in another room? (a) breaks attention (b) helps attention

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