Memory Techniques Worksheet: Attention and Focus

Memory techniques lesson 2: Attention: the first step of memory · Set 396 · 40 questions

Memory tip (You keep what you notice): Helps attention: phone in another room, one task at a time, a clear, tidy desk, eyes on the speaker, notes while listening. Breaks attention: TV on while studying, checking messages, three tasks at once, chatting in class, scrolling while reading. Mind wandering? Note the thought down to “park” it, then go back to your work.

1. 1.Which of these breaks attention? (a) one task at a time (b) a clear, tidy desk (c) notes while listening (d) checking messages
2. 2.Which of these breaks attention? (a) a quiet place to study (b) one task at a time (c) notes while listening (d) scrolling while reading
3. 3.True or false: “scrolling while reading” helps attention. (a) True (b) False
4. 4.🔍 Which is the odd one out? (a) chatting in class (b) checking messages (c) daydreaming in class (d) a clear, tidy desk
5. 5.True or false: “a desk full of toys” breaks attention. (a) True (b) False
6. 6.True or false: “short planned breaks” breaks attention. (a) True (b) False
7. 7.👀 Why does attention matter for memory? (a) it only helps in sport (b) it doesn’t matter (c) you keep what you notice (d) it makes you tired
8. 8.👀 Does this help attention or break it: scrolling while reading? (a) breaks attention (b) helps attention
9. 9.👀 Does this help attention or break it: a goal for each session? (a) helps attention (b) breaks attention
10. 10.True or false: “a quiet place to study” breaks attention. (a) False (b) True
11. 11.Which of these helps attention? (a) notes while listening (b) chatting in class (c) checking messages (d) games open on screen
12. 12.👀 Does this help attention or break it: TV on while studying? (a) breaks attention (b) helps attention
13. 13.👀 You read a page but can’t say what it was about. What helps most? (a) skip the chapter (b) read it faster (c) turn the TV on (d) read it again, focused
14. 14.👀 Does this help attention or break it: studying half-asleep? (a) breaks attention (b) helps attention
15. 15.Which of these helps attention? (a) chatting in class (b) checking messages (c) daydreaming in class (d) one task at a time
16. 16.🔍 Which is the odd one out? (a) one task at a time (b) daydreaming in class (c) TV on while studying (d) scrolling while reading
17. 17.Which of these helps attention? (a) TV on while studying (b) three tasks at once (c) asking a question (d) checking messages
18. 18.Which of these breaks attention? (a) a goal for each session (b) a quiet place to study (c) notes while listening (d) chatting in class
19. 19.👀 You keep thinking about a match while you study. What helps? (a) give up studying (b) note it, then go back (c) think about it more (d) watch the match
20. 20.🔍 Which is the odd one out? (a) short planned breaks (b) asking a question (c) notes while listening (d) three tasks at once
21. 21.Which of these helps attention? (a) three tasks at once (b) a goal for each session (c) studying half-asleep (d) a desk full of toys
22. 22.🔍 Which is the odd one out? (a) notes while listening (b) asking a question (c) checking messages (d) a quiet place to study
23. 23.True or false: “TV on while studying” helps attention. (a) False (b) True
24. 24.🔍 Which is the odd one out? (a) three tasks at once (b) checking messages (c) notes while listening (d) chatting in class
25. 25.Which of these breaks attention? (a) games open on screen (b) eyes on the speaker (c) phone in another room (d) asking a question
26. 26.True or false: “daydreaming in class” helps attention. (a) True (b) False
27. 27.True or false: “eyes on the speaker” breaks attention. (a) True (b) False
28. 28.True or false: “checking messages” helps attention. (a) True (b) False
29. 29.🔍 Which is the odd one out? (a) phone in another room (b) a desk full of toys (c) studying half-asleep (d) three tasks at once
30. 30.👀 Does this help attention or break it: three tasks at once? (a) helps attention (b) breaks attention
31. 31.Which of these helps attention? (a) scrolling while reading (b) eyes on the speaker (c) games open on screen (d) checking messages
32. 32.Which of these helps attention? (a) TV on while studying (b) a clear, tidy desk (c) scrolling while reading (d) games open on screen
33. 33.Which of these breaks attention? (a) notes while listening (b) phone in another room (c) three tasks at once (d) one task at a time
34. 34.👀 The teacher is explaining a new sum. Where should your eyes be? (a) on your friend (b) on your phone (c) on the teacher and board (d) out of the window
35. 35.Which of these helps attention? (a) daydreaming in class (b) checking messages (c) games open on screen (d) phone in another room
36. 36.🔍 Which is the odd one out? (a) eyes on the speaker (b) short planned breaks (c) scrolling while reading (d) notes while listening
37. 37.👀 Your phone buzzes while you study. What is best? (a) reply at once (b) keep it in your hand (c) put it in another room (d) turn the sound up
38. 38.👀 Does this help attention or break it: checking messages? (a) helps attention (b) breaks attention
39. 39.True or false: “phone in another room” helps attention. (a) True (b) False
40. 40.👀 Does this help attention or break it: a desk full of toys? (a) breaks attention (b) helps attention

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