Memory Techniques Worksheet: Attention and Focus

Memory techniques lesson 2: Attention: the first step of memory · Set 397 · 40 questions

Memory tip (You keep what you notice): Helps attention: phone in another room, one task at a time, a clear, tidy desk, eyes on the speaker, notes while listening. Breaks attention: TV on while studying, checking messages, three tasks at once, chatting in class, scrolling while reading. Mind wandering? Note the thought down to “park” it, then go back to your work.

1. 1.🔍 Which is the odd one out? (a) a goal for each session (b) notes while listening (c) phone in another room (d) TV on while studying
2. 2.Which of these helps attention? (a) checking messages (b) three tasks at once (c) a clear, tidy desk (d) TV on while studying
3. 3.👀 Does this help attention or break it: a goal for each session? (a) helps attention (b) breaks attention
4. 4.👀 You keep thinking about a match while you study. What helps? (a) think about it more (b) give up studying (c) note it, then go back (d) watch the match
5. 5.👀 Which helps you notice more in a lesson? (a) doodling cartoons (b) taking short notes (c) looking at the clock (d) chatting quietly
6. 6.Which of these breaks attention? (a) short planned breaks (b) a clear, tidy desk (c) a goal for each session (d) chatting in class
7. 7.Which of these helps attention? (a) short planned breaks (b) a desk full of toys (c) TV on while studying (d) daydreaming in class
8. 8.Which of these breaks attention? (a) one task at a time (b) phone in another room (c) eyes on the speaker (d) TV on while studying
9. 9.👀 Does this help attention or break it: asking a question? (a) breaks attention (b) helps attention
10. 10.True or false: “one task at a time” helps attention. (a) False (b) True
11. 11.👀 You read a page but can’t say what it was about. What helps most? (a) read it faster (b) skip the chapter (c) read it again, focused (d) turn the TV on
12. 12.👀 Does this help attention or break it: games open on screen? (a) breaks attention (b) helps attention
13. 13.True or false: “three tasks at once” breaks attention. (a) False (b) True
14. 14.True or false: “asking a question” helps attention. (a) False (b) True
15. 15.True or false: “asking a question” breaks attention. (a) False (b) True
16. 16.True or false: “phone in another room” helps attention. (a) False (b) True
17. 17.👀 The teacher is explaining a new sum. Where should your eyes be? (a) out of the window (b) on the teacher and board (c) on your friend (d) on your phone
18. 18.👀 Your phone buzzes while you study. What is best? (a) turn the sound up (b) keep it in your hand (c) reply at once (d) put it in another room
19. 19.👀 Does this help attention or break it: checking messages? (a) helps attention (b) breaks attention
20. 20.Which of these helps attention? (a) a desk full of toys (b) eyes on the speaker (c) games open on screen (d) three tasks at once
21. 21.Which of these helps attention? (a) checking messages (b) daydreaming in class (c) one task at a time (d) games open on screen
22. 22.🔍 Which is the odd one out? (a) one task at a time (b) short planned breaks (c) chatting in class (d) phone in another room
23. 23.True or false: “studying half-asleep” helps attention. (a) True (b) False
24. 24.🔍 Which is the odd one out? (a) eyes on the speaker (b) a clear, tidy desk (c) checking messages (d) notes while listening
25. 25.👀 Does this help attention or break it: phone in another room? (a) breaks attention (b) helps attention
26. 26.👀 Why does attention matter for memory? (a) you keep what you notice (b) it only helps in sport (c) it doesn’t matter (d) it makes you tired
27. 27.True or false: “notes while listening” helps attention. (a) False (b) True
28. 28.🔍 Which is the odd one out? (a) one task at a time (b) daydreaming in class (c) phone in another room (d) eyes on the speaker
29. 29.👀 Does this help attention or break it: a desk full of toys? (a) breaks attention (b) helps attention
30. 30.👀 Does this help attention or break it: chatting in class? (a) breaks attention (b) helps attention
31. 31.Which of these breaks attention? (a) a quiet place to study (b) phone in another room (c) scrolling while reading (d) one task at a time
32. 32.👀 Does this help attention or break it: TV on while studying? (a) helps attention (b) breaks attention
33. 33.Which of these breaks attention? (a) short planned breaks (b) one task at a time (c) three tasks at once (d) a goal for each session
34. 34.👀 Does this help attention or break it: a clear, tidy desk? (a) helps attention (b) breaks attention
35. 35.👀 Does this help attention or break it: a quiet place to study? (a) helps attention (b) breaks attention
36. 36.True or false: “short planned breaks” breaks attention. (a) False (b) True
37. 37.🔍 Which is the odd one out? (a) phone in another room (b) games open on screen (c) notes while listening (d) asking a question
38. 38.True or false: “checking messages” helps attention. (a) True (b) False
39. 39.True or false: “eyes on the speaker” breaks attention. (a) False (b) True
40. 40.🔍 Which is the odd one out? (a) studying half-asleep (b) a desk full of toys (c) phone in another room (d) TV on while studying

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