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Memory Techniques Worksheet: Attention and Focus

Memory techniques lesson 2: Attention: the first step of memory · Set 398 · 40 questions
TalentJR

Memory tip (You keep what you notice): Helps attention: phone in another room, one task at a time, a clear, tidy desk, eyes on the speaker, notes while listening. Breaks attention: TV on while studying, checking messages, three tasks at once, chatting in class, scrolling while reading. Mind wandering? Note the thought down to “park” it, then go back to your work.

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  1. 1.🔍 Which is the odd one out? (a) a clear, tidy desk (b) three tasks at once (c) short planned breaks (d) phone in another room
  2. 2.Which of these breaks attention? (a) asking a question (b) phone in another room (c) a goal for each session (d) chatting in class
  3. 3.👀 Does this help attention or break it: phone in another room? (a) breaks attention (b) helps attention
  4. 4.Which of these helps attention? (a) scrolling while reading (b) one task at a time (c) games open on screen (d) a desk full of toys
  5. 5.👀 Does this help attention or break it: eyes on the speaker? (a) helps attention (b) breaks attention
  6. 6.True or false: “chatting in class” breaks attention. (a) False (b) True
  7. 7.Which of these breaks attention? (a) a quiet place to study (b) one task at a time (c) phone in another room (d) checking messages
  8. 8.👀 You keep thinking about a match while you study. What helps? (a) note it, then go back (b) think about it more (c) watch the match (d) give up studying
  9. 9.👀 Does this help attention or break it: studying half-asleep? (a) breaks attention (b) helps attention
  10. 10.True or false: “short planned breaks” breaks attention. (a) True (b) False
  11. 11.True or false: “a quiet place to study” breaks attention. (a) False (b) True
  12. 12.👀 Which helps you notice more in a lesson? (a) taking short notes (b) looking at the clock (c) chatting quietly (d) doodling cartoons
  13. 13.🔍 Which is the odd one out? (a) daydreaming in class (b) a quiet place to study (c) phone in another room (d) short planned breaks
  14. 14.👀 Why does attention matter for memory? (a) it makes you tired (b) it only helps in sport (c) it doesn’t matter (d) you keep what you notice
  15. 15.True or false: “daydreaming in class” breaks attention. (a) True (b) False
  16. 16.Which of these breaks attention? (a) a desk full of toys (b) one task at a time (c) eyes on the speaker (d) a clear, tidy desk
  17. 17.Which of these breaks attention? (a) short planned breaks (b) a clear, tidy desk (c) games open on screen (d) a goal for each session
  18. 18.🔍 Which is the odd one out? (a) TV on while studying (b) eyes on the speaker (c) short planned breaks (d) a clear, tidy desk
  19. 19.True or false: “asking a question” helps attention. (a) False (b) True
  20. 20.True or false: “a goal for each session” breaks attention. (a) True (b) False
  21. 21.👀 Does this help attention or break it: a goal for each session? (a) breaks attention (b) helps attention
  22. 22.True or false: “games open on screen” helps attention. (a) True (b) False
  23. 23.🔍 Which is the odd one out? (a) three tasks at once (b) scrolling while reading (c) short planned breaks (d) a desk full of toys
  24. 24.Which of these helps attention? (a) eyes on the speaker (b) TV on while studying (c) daydreaming in class (d) a desk full of toys
  25. 25.🔍 Which is the odd one out? (a) daydreaming in class (b) a clear, tidy desk (c) TV on while studying (d) a desk full of toys
  26. 26.True or false: “checking messages” breaks attention. (a) False (b) True
  27. 27.👀 You read a page but can’t say what it was about. What helps most? (a) read it again, focused (b) read it faster (c) turn the TV on (d) skip the chapter
  28. 28.🔍 Which is the odd one out? (a) short planned breaks (b) eyes on the speaker (c) games open on screen (d) a clear, tidy desk
  29. 29.True or false: “one task at a time” helps attention. (a) False (b) True
  30. 30.👀 Does this help attention or break it: scrolling while reading? (a) helps attention (b) breaks attention
  31. 31.True or false: “notes while listening” breaks attention. (a) False (b) True
  32. 32.True or false: “a clear, tidy desk” breaks attention. (a) True (b) False
  33. 33.Which of these helps attention? (a) daydreaming in class (b) scrolling while reading (c) short planned breaks (d) studying half-asleep
  34. 34.🔍 Which is the odd one out? (a) short planned breaks (b) notes while listening (c) phone in another room (d) checking messages
  35. 35.👀 Does this help attention or break it: a clear, tidy desk? (a) helps attention (b) breaks attention
  36. 36.Which of these helps attention? (a) scrolling while reading (b) phone in another room (c) chatting in class (d) checking messages
  37. 37.True or false: “eyes on the speaker” helps attention. (a) True (b) False
  38. 38.👀 Your phone buzzes while you study. What is best? (a) put it in another room (b) keep it in your hand (c) reply at once (d) turn the sound up
  39. 39.🔍 Which is the odd one out? (a) phone in another room (b) scrolling while reading (c) one task at a time (d) notes while listening
  40. 40.🔍 Which is the odd one out? (a) asking a question (b) studying half-asleep (c) scrolling while reading (d) checking messages

Answer key

  1. three tasks at once
  2. chatting in class
  3. helps attention
  4. one task at a time
  5. helps attention
  6. True
  7. checking messages
  8. note it, then go back
  9. breaks attention
  10. False
  11. False
  12. taking short notes
  13. daydreaming in class
  14. you keep what you notice
  15. True
  16. a desk full of toys
  17. games open on screen
  18. TV on while studying
  19. True
  20. False
  21. helps attention
  22. False
  23. short planned breaks
  24. eyes on the speaker
  25. a clear, tidy desk
  26. True
  27. read it again, focused
  28. games open on screen
  29. True
  30. breaks attention
  31. False
  32. False
  33. short planned breaks
  34. checking messages
  35. helps attention
  36. phone in another room
  37. True
  38. put it in another room
  39. scrolling while reading
  40. asking a question

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