Memory Techniques Worksheet: Attention and Focus

Memory techniques lesson 2: Attention: the first step of memory · Set 419 · 40 questions

Memory tip (You keep what you notice): Helps attention: phone in another room, one task at a time, a clear, tidy desk, eyes on the speaker, notes while listening. Breaks attention: TV on while studying, checking messages, three tasks at once, chatting in class, scrolling while reading. Mind wandering? Note the thought down to “park” it, then go back to your work.

1. 1.True or false: “chatting in class” helps attention. (a) True (b) False
2. 2.Which of these helps attention? (a) a desk full of toys (b) daydreaming in class (c) games open on screen (d) notes while listening
3. 3.🔍 Which is the odd one out? (a) checking messages (b) notes while listening (c) asking a question (d) one task at a time
4. 4.Which of these helps attention? (a) scrolling while reading (b) checking messages (c) daydreaming in class (d) asking a question
5. 5.👀 Does this help attention or break it: a goal for each session? (a) helps attention (b) breaks attention
6. 6.True or false: “studying half-asleep” helps attention. (a) True (b) False
7. 7.👀 You read a page but can’t say what it was about. What helps most? (a) turn the TV on (b) skip the chapter (c) read it again, focused (d) read it faster
8. 8.👀 You keep thinking about a match while you study. What helps? (a) think about it more (b) note it, then go back (c) give up studying (d) watch the match
9. 9.👀 Does this help attention or break it: notes while listening? (a) breaks attention (b) helps attention
10. 10.True or false: “a goal for each session” helps attention. (a) False (b) True
11. 11.🔍 Which is the odd one out? (a) short planned breaks (b) a quiet place to study (c) eyes on the speaker (d) studying half-asleep
12. 12.True or false: “scrolling while reading” breaks attention. (a) True (b) False
13. 13.🔍 Which is the odd one out? (a) a clear, tidy desk (b) a goal for each session (c) phone in another room (d) scrolling while reading
14. 14.👀 Why does attention matter for memory? (a) it only helps in sport (b) it makes you tired (c) it doesn’t matter (d) you keep what you notice
15. 15.🔍 Which is the odd one out? (a) phone in another room (b) short planned breaks (c) one task at a time (d) a desk full of toys
16. 16.True or false: “checking messages” breaks attention. (a) True (b) False
17. 17.👀 Does this help attention or break it: asking a question? (a) helps attention (b) breaks attention
18. 18.🔍 Which is the odd one out? (a) three tasks at once (b) scrolling while reading (c) phone in another room (d) TV on while studying
19. 19.Which of these breaks attention? (a) scrolling while reading (b) eyes on the speaker (c) a clear, tidy desk (d) a quiet place to study
20. 20.True or false: “notes while listening” breaks attention. (a) False (b) True
21. 21.👀 Your phone buzzes while you study. What is best? (a) turn the sound up (b) reply at once (c) put it in another room (d) keep it in your hand
22. 22.Which of these helps attention? (a) phone in another room (b) studying half-asleep (c) checking messages (d) games open on screen
23. 23.Which of these breaks attention? (a) short planned breaks (b) a goal for each session (c) eyes on the speaker (d) chatting in class
24. 24.👀 Does this help attention or break it: studying half-asleep? (a) helps attention (b) breaks attention
25. 25.Which of these breaks attention? (a) short planned breaks (b) a quiet place to study (c) a clear, tidy desk (d) studying half-asleep
26. 26.👀 Does this help attention or break it: a desk full of toys? (a) breaks attention (b) helps attention
27. 27.👀 Does this help attention or break it: eyes on the speaker? (a) breaks attention (b) helps attention
28. 28.👀 Does this help attention or break it: games open on screen? (a) helps attention (b) breaks attention
29. 29.Which of these helps attention? (a) studying half-asleep (b) a desk full of toys (c) TV on while studying (d) short planned breaks
30. 30.👀 Does this help attention or break it: three tasks at once? (a) breaks attention (b) helps attention
31. 31.True or false: “a clear, tidy desk” helps attention. (a) True (b) False
32. 32.True or false: “checking messages” helps attention. (a) True (b) False
33. 33.Which of these helps attention? (a) a quiet place to study (b) TV on while studying (c) a desk full of toys (d) studying half-asleep
34. 34.🔍 Which is the odd one out? (a) scrolling while reading (b) a desk full of toys (c) a goal for each session (d) TV on while studying
35. 35.👀 Does this help attention or break it: phone in another room? (a) helps attention (b) breaks attention
36. 36.Which of these breaks attention? (a) a quiet place to study (b) a goal for each session (c) short planned breaks (d) TV on while studying
37. 37.👀 Does this help attention or break it: a clear, tidy desk? (a) breaks attention (b) helps attention
38. 38.👀 The teacher is explaining a new sum. Where should your eyes be? (a) on your friend (b) out of the window (c) on your phone (d) on the teacher and board
39. 39.True or false: “scrolling while reading” helps attention. (a) True (b) False
40. 40.🔍 Which is the odd one out? (a) asking a question (b) phone in another room (c) daydreaming in class (d) a quiet place to study

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