Memory Techniques Worksheet: Attention and Focus

Memory techniques lesson 2: Attention: the first step of memory · Set 420 · 40 questions

Memory tip (You keep what you notice): Helps attention: phone in another room, one task at a time, a clear, tidy desk, eyes on the speaker, notes while listening. Breaks attention: TV on while studying, checking messages, three tasks at once, chatting in class, scrolling while reading. Mind wandering? Note the thought down to “park” it, then go back to your work.

1. 1.🔍 Which is the odd one out? (a) games open on screen (b) chatting in class (c) TV on while studying (d) one task at a time
2. 2.True or false: “notes while listening” breaks attention. (a) True (b) False
3. 3.👀 You read a page but can’t say what it was about. What helps most? (a) turn the TV on (b) read it faster (c) read it again, focused (d) skip the chapter
4. 4.Which of these breaks attention? (a) notes while listening (b) a clear, tidy desk (c) checking messages (d) short planned breaks
5. 5.🔍 Which is the odd one out? (a) daydreaming in class (b) scrolling while reading (c) TV on while studying (d) phone in another room
6. 6.True or false: “one task at a time” helps attention. (a) False (b) True
7. 7.Which of these helps attention? (a) daydreaming in class (b) three tasks at once (c) TV on while studying (d) a quiet place to study
8. 8.🔍 Which is the odd one out? (a) scrolling while reading (b) three tasks at once (c) notes while listening (d) daydreaming in class
9. 9.👀 Why does attention matter for memory? (a) it only helps in sport (b) you keep what you notice (c) it doesn’t matter (d) it makes you tired
10. 10.👀 Your phone buzzes while you study. What is best? (a) reply at once (b) turn the sound up (c) put it in another room (d) keep it in your hand
11. 11.Which of these helps attention? (a) chatting in class (b) daydreaming in class (c) studying half-asleep (d) notes while listening
12. 12.👀 You keep thinking about a match while you study. What helps? (a) think about it more (b) watch the match (c) note it, then go back (d) give up studying
13. 13.Which of these helps attention? (a) scrolling while reading (b) a goal for each session (c) three tasks at once (d) daydreaming in class
14. 14.🔍 Which is the odd one out? (a) games open on screen (b) phone in another room (c) one task at a time (d) eyes on the speaker
15. 15.👀 Which helps you notice more in a lesson? (a) looking at the clock (b) chatting quietly (c) taking short notes (d) doodling cartoons
16. 16.🔍 Which is the odd one out? (a) phone in another room (b) short planned breaks (c) TV on while studying (d) eyes on the speaker
17. 17.True or false: “a goal for each session” breaks attention. (a) True (b) False
18. 18.Which of these helps attention? (a) short planned breaks (b) daydreaming in class (c) TV on while studying (d) scrolling while reading
19. 19.👀 Does this help attention or break it: short planned breaks? (a) helps attention (b) breaks attention
20. 20.🔍 Which is the odd one out? (a) three tasks at once (b) checking messages (c) a desk full of toys (d) eyes on the speaker
21. 21.Which of these breaks attention? (a) scrolling while reading (b) phone in another room (c) a goal for each session (d) a clear, tidy desk
22. 22.True or false: “a desk full of toys” breaks attention. (a) False (b) True
23. 23.Which of these breaks attention? (a) one task at a time (b) phone in another room (c) a desk full of toys (d) a clear, tidy desk
24. 24.👀 Does this help attention or break it: a clear, tidy desk? (a) breaks attention (b) helps attention
25. 25.👀 Does this help attention or break it: phone in another room? (a) breaks attention (b) helps attention
26. 26.👀 Does this help attention or break it: games open on screen? (a) helps attention (b) breaks attention
27. 27.👀 Does this help attention or break it: a goal for each session? (a) breaks attention (b) helps attention
28. 28.True or false: “daydreaming in class” breaks attention. (a) False (b) True
29. 29.Which of these helps attention? (a) phone in another room (b) three tasks at once (c) TV on while studying (d) daydreaming in class
30. 30.🔍 Which is the odd one out? (a) TV on while studying (b) a clear, tidy desk (c) scrolling while reading (d) checking messages
31. 31.👀 Does this help attention or break it: one task at a time? (a) breaks attention (b) helps attention
32. 32.🔍 Which is the odd one out? (a) scrolling while reading (b) TV on while studying (c) daydreaming in class (d) a quiet place to study
33. 33.👀 Does this help attention or break it: scrolling while reading? (a) breaks attention (b) helps attention
34. 34.True or false: “phone in another room” helps attention. (a) False (b) True
35. 35.🔍 Which is the odd one out? (a) asking a question (b) daydreaming in class (c) a clear, tidy desk (d) a goal for each session
36. 36.Which of these breaks attention? (a) a goal for each session (b) phone in another room (c) asking a question (d) games open on screen
37. 37.👀 The teacher is explaining a new sum. Where should your eyes be? (a) on the teacher and board (b) out of the window (c) on your phone (d) on your friend
38. 38.Which of these breaks attention? (a) notes while listening (b) eyes on the speaker (c) daydreaming in class (d) a goal for each session
39. 39.👀 Does this help attention or break it: a quiet place to study? (a) helps attention (b) breaks attention
40. 40.👀 Does this help attention or break it: notes while listening? (a) breaks attention (b) helps attention

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