Memory Techniques Worksheet: Attention and Focus

Memory techniques lesson 2: Attention: the first step of memory · Set 437 · 40 questions

Memory tip (You keep what you notice): Helps attention: phone in another room, one task at a time, a clear, tidy desk, eyes on the speaker, notes while listening. Breaks attention: TV on while studying, checking messages, three tasks at once, chatting in class, scrolling while reading. Mind wandering? Note the thought down to “park” it, then go back to your work.

1. 1.True or false: “phone in another room” breaks attention. (a) True (b) False
2. 2.🔍 Which is the odd one out? (a) phone in another room (b) TV on while studying (c) notes while listening (d) eyes on the speaker
3. 3.True or false: “short planned breaks” helps attention. (a) True (b) False
4. 4.True or false: “studying half-asleep” breaks attention. (a) True (b) False
5. 5.👀 You read a page but can’t say what it was about. What helps most? (a) read it faster (b) read it again, focused (c) turn the TV on (d) skip the chapter
6. 6.👀 Does this help attention or break it: one task at a time? (a) helps attention (b) breaks attention
7. 7.🔍 Which is the odd one out? (a) phone in another room (b) three tasks at once (c) a clear, tidy desk (d) one task at a time
8. 8.👀 You keep thinking about a match while you study. What helps? (a) give up studying (b) think about it more (c) note it, then go back (d) watch the match
9. 9.🔍 Which is the odd one out? (a) three tasks at once (b) daydreaming in class (c) one task at a time (d) TV on while studying
10. 10.👀 Does this help attention or break it: daydreaming in class? (a) breaks attention (b) helps attention
11. 11.Which of these helps attention? (a) short planned breaks (b) scrolling while reading (c) a desk full of toys (d) studying half-asleep
12. 12.True or false: “a goal for each session” breaks attention. (a) True (b) False
13. 13.Which of these breaks attention? (a) one task at a time (b) studying half-asleep (c) a clear, tidy desk (d) short planned breaks
14. 14.👀 Does this help attention or break it: scrolling while reading? (a) helps attention (b) breaks attention
15. 15.👀 Does this help attention or break it: chatting in class? (a) helps attention (b) breaks attention
16. 16.🔍 Which is the odd one out? (a) asking a question (b) a clear, tidy desk (c) a quiet place to study (d) daydreaming in class
17. 17.True or false: “asking a question” helps attention. (a) True (b) False
18. 18.Which of these helps attention? (a) games open on screen (b) chatting in class (c) phone in another room (d) daydreaming in class
19. 19.True or false: “notes while listening” breaks attention. (a) False (b) True
20. 20.🔍 Which is the odd one out? (a) daydreaming in class (b) a goal for each session (c) TV on while studying (d) three tasks at once
21. 21.👀 Which helps you notice more in a lesson? (a) doodling cartoons (b) taking short notes (c) chatting quietly (d) looking at the clock
22. 22.👀 Does this help attention or break it: a goal for each session? (a) helps attention (b) breaks attention
23. 23.Which of these helps attention? (a) daydreaming in class (b) three tasks at once (c) a clear, tidy desk (d) studying half-asleep
24. 24.👀 Why does attention matter for memory? (a) it only helps in sport (b) it doesn’t matter (c) you keep what you notice (d) it makes you tired
25. 25.True or false: “a desk full of toys” breaks attention. (a) True (b) False
26. 26.Which of these helps attention? (a) one task at a time (b) three tasks at once (c) TV on while studying (d) daydreaming in class
27. 27.🔍 Which is the odd one out? (a) chatting in class (b) daydreaming in class (c) three tasks at once (d) short planned breaks
28. 28.👀 Does this help attention or break it: eyes on the speaker? (a) breaks attention (b) helps attention
29. 29.👀 Your phone buzzes while you study. What is best? (a) turn the sound up (b) put it in another room (c) keep it in your hand (d) reply at once
30. 30.True or false: “games open on screen” breaks attention. (a) True (b) False
31. 31.🔍 Which is the odd one out? (a) a desk full of toys (b) a goal for each session (c) a quiet place to study (d) eyes on the speaker
32. 32.True or false: “three tasks at once” helps attention. (a) True (b) False
33. 33.👀 Does this help attention or break it: checking messages? (a) helps attention (b) breaks attention
34. 34.👀 Does this help attention or break it: asking a question? (a) breaks attention (b) helps attention
35. 35.Which of these breaks attention? (a) three tasks at once (b) one task at a time (c) notes while listening (d) a goal for each session
36. 36.True or false: “TV on while studying” breaks attention. (a) True (b) False
37. 37.👀 Does this help attention or break it: a clear, tidy desk? (a) breaks attention (b) helps attention
38. 38.🔍 Which is the odd one out? (a) a clear, tidy desk (b) scrolling while reading (c) short planned breaks (d) a goal for each session
39. 39.True or false: “chatting in class” breaks attention. (a) False (b) True
40. 40.Which of these helps attention? (a) studying half-asleep (b) three tasks at once (c) TV on while studying (d) eyes on the speaker

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