Memory Techniques Worksheet: Attention and Focus

Memory techniques lesson 2: Attention: the first step of memory · Set 443 · 40 questions

Memory tip (You keep what you notice): Helps attention: phone in another room, one task at a time, a clear, tidy desk, eyes on the speaker, notes while listening. Breaks attention: TV on while studying, checking messages, three tasks at once, chatting in class, scrolling while reading. Mind wandering? Note the thought down to “park” it, then go back to your work.

1. 1.Which of these breaks attention? (a) eyes on the speaker (b) one task at a time (c) phone in another room (d) checking messages
2. 2.🔍 Which is the odd one out? (a) phone in another room (b) TV on while studying (c) scrolling while reading (d) studying half-asleep
3. 3.👀 Does this help attention or break it: a desk full of toys? (a) helps attention (b) breaks attention
4. 4.👀 Which helps you notice more in a lesson? (a) chatting quietly (b) doodling cartoons (c) taking short notes (d) looking at the clock
5. 5.True or false: “daydreaming in class” helps attention. (a) False (b) True
6. 6.True or false: “a desk full of toys” breaks attention. (a) False (b) True
7. 7.Which of these breaks attention? (a) a quiet place to study (b) phone in another room (c) chatting in class (d) a goal for each session
8. 8.🔍 Which is the odd one out? (a) asking a question (b) phone in another room (c) chatting in class (d) notes while listening
9. 9.True or false: “a clear, tidy desk” helps attention. (a) False (b) True
10. 10.🔍 Which is the odd one out? (a) a quiet place to study (b) scrolling while reading (c) short planned breaks (d) notes while listening
11. 11.👀 Does this help attention or break it: notes while listening? (a) breaks attention (b) helps attention
12. 12.👀 You read a page but can’t say what it was about. What helps most? (a) turn the TV on (b) read it faster (c) skip the chapter (d) read it again, focused
13. 13.Which of these helps attention? (a) chatting in class (b) phone in another room (c) three tasks at once (d) TV on while studying
14. 14.Which of these helps attention? (a) asking a question (b) studying half-asleep (c) daydreaming in class (d) TV on while studying
15. 15.True or false: “a clear, tidy desk” breaks attention. (a) True (b) False
16. 16.True or false: “TV on while studying” helps attention. (a) True (b) False
17. 17.True or false: “eyes on the speaker” breaks attention. (a) False (b) True
18. 18.👀 Does this help attention or break it: games open on screen? (a) breaks attention (b) helps attention
19. 19.👀 Does this help attention or break it: eyes on the speaker? (a) helps attention (b) breaks attention
20. 20.True or false: “one task at a time” helps attention. (a) True (b) False
21. 21.True or false: “phone in another room” breaks attention. (a) True (b) False
22. 22.👀 The teacher is explaining a new sum. Where should your eyes be? (a) on the teacher and board (b) on your phone (c) out of the window (d) on your friend
23. 23.👀 You keep thinking about a match while you study. What helps? (a) give up studying (b) note it, then go back (c) watch the match (d) think about it more
24. 24.True or false: “scrolling while reading” helps attention. (a) True (b) False
25. 25.True or false: “asking a question” breaks attention. (a) False (b) True
26. 26.👀 Your phone buzzes while you study. What is best? (a) reply at once (b) turn the sound up (c) put it in another room (d) keep it in your hand
27. 27.True or false: “eyes on the speaker” helps attention. (a) False (b) True
28. 28.👀 Does this help attention or break it: daydreaming in class? (a) breaks attention (b) helps attention
29. 29.Which of these helps attention? (a) scrolling while reading (b) three tasks at once (c) checking messages (d) eyes on the speaker
30. 30.True or false: “a goal for each session” breaks attention. (a) True (b) False
31. 31.👀 Does this help attention or break it: asking a question? (a) breaks attention (b) helps attention
32. 32.Which of these helps attention? (a) one task at a time (b) a desk full of toys (c) scrolling while reading (d) games open on screen
33. 33.Which of these breaks attention? (a) notes while listening (b) a desk full of toys (c) asking a question (d) phone in another room
34. 34.🔍 Which is the odd one out? (a) phone in another room (b) a quiet place to study (c) a desk full of toys (d) eyes on the speaker
35. 35.👀 Why does attention matter for memory? (a) it doesn’t matter (b) it makes you tired (c) you keep what you notice (d) it only helps in sport
36. 36.True or false: “one task at a time” breaks attention. (a) False (b) True
37. 37.🔍 Which is the odd one out? (a) one task at a time (b) a clear, tidy desk (c) games open on screen (d) phone in another room
38. 38.👀 Does this help attention or break it: a quiet place to study? (a) helps attention (b) breaks attention
39. 39.Which of these breaks attention? (a) short planned breaks (b) scrolling while reading (c) eyes on the speaker (d) phone in another room
40. 40.👀 Does this help attention or break it: phone in another room? (a) helps attention (b) breaks attention

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