Memory Techniques Worksheet: Attention and Focus

Memory techniques lesson 2: Attention: the first step of memory · Set 449 · 40 questions

Memory tip (You keep what you notice): Helps attention: phone in another room, one task at a time, a clear, tidy desk, eyes on the speaker, notes while listening. Breaks attention: TV on while studying, checking messages, three tasks at once, chatting in class, scrolling while reading. Mind wandering? Note the thought down to “park” it, then go back to your work.

1. 1.Which of these breaks attention? (a) one task at a time (b) asking a question (c) eyes on the speaker (d) three tasks at once
2. 2.Which of these helps attention? (a) three tasks at once (b) a quiet place to study (c) checking messages (d) a desk full of toys
3. 3.🔍 Which is the odd one out? (a) a clear, tidy desk (b) one task at a time (c) chatting in class (d) notes while listening
4. 4.👀 Why does attention matter for memory? (a) it makes you tired (b) it only helps in sport (c) you keep what you notice (d) it doesn’t matter
5. 5.👀 Does this help attention or break it: a quiet place to study? (a) breaks attention (b) helps attention
6. 6.👀 The teacher is explaining a new sum. Where should your eyes be? (a) on your phone (b) on your friend (c) out of the window (d) on the teacher and board
7. 7.True or false: “short planned breaks” helps attention. (a) False (b) True
8. 8.Which of these helps attention? (a) scrolling while reading (b) TV on while studying (c) a clear, tidy desk (d) daydreaming in class
9. 9.🔍 Which is the odd one out? (a) checking messages (b) one task at a time (c) chatting in class (d) three tasks at once
10. 10.🔍 Which is the odd one out? (a) a quiet place to study (b) a desk full of toys (c) notes while listening (d) a goal for each session
11. 11.True or false: “one task at a time” helps attention. (a) True (b) False
12. 12.True or false: “a quiet place to study” helps attention. (a) True (b) False
13. 13.👀 Does this help attention or break it: asking a question? (a) breaks attention (b) helps attention
14. 14.🔍 Which is the odd one out? (a) phone in another room (b) checking messages (c) daydreaming in class (d) games open on screen
15. 15.True or false: “a clear, tidy desk” helps attention. (a) True (b) False
16. 16.👀 Your phone buzzes while you study. What is best? (a) keep it in your hand (b) put it in another room (c) reply at once (d) turn the sound up
17. 17.👀 Does this help attention or break it: games open on screen? (a) helps attention (b) breaks attention
18. 18.🔍 Which is the odd one out? (a) a clear, tidy desk (b) short planned breaks (c) one task at a time (d) games open on screen
19. 19.True or false: “notes while listening” helps attention. (a) False (b) True
20. 20.👀 Which helps you notice more in a lesson? (a) chatting quietly (b) taking short notes (c) looking at the clock (d) doodling cartoons
21. 21.True or false: “TV on while studying” helps attention. (a) True (b) False
22. 22.Which of these breaks attention? (a) eyes on the speaker (b) checking messages (c) short planned breaks (d) notes while listening
23. 23.🔍 Which is the odd one out? (a) asking a question (b) daydreaming in class (c) eyes on the speaker (d) a clear, tidy desk
24. 24.Which of these breaks attention? (a) eyes on the speaker (b) phone in another room (c) TV on while studying (d) a quiet place to study
25. 25.👀 Does this help attention or break it: notes while listening? (a) breaks attention (b) helps attention
26. 26.True or false: “eyes on the speaker” breaks attention. (a) False (b) True
27. 27.👀 Does this help attention or break it: a goal for each session? (a) helps attention (b) breaks attention
28. 28.👀 Does this help attention or break it: daydreaming in class? (a) breaks attention (b) helps attention
29. 29.Which of these helps attention? (a) chatting in class (b) checking messages (c) a goal for each session (d) studying half-asleep
30. 30.👀 Does this help attention or break it: a desk full of toys? (a) helps attention (b) breaks attention
31. 31.🔍 Which is the odd one out? (a) a goal for each session (b) eyes on the speaker (c) asking a question (d) TV on while studying
32. 32.True or false: “asking a question” breaks attention. (a) True (b) False
33. 33.👀 Does this help attention or break it: eyes on the speaker? (a) breaks attention (b) helps attention
34. 34.👀 Does this help attention or break it: checking messages? (a) breaks attention (b) helps attention
35. 35.Which of these helps attention? (a) studying half-asleep (b) short planned breaks (c) a desk full of toys (d) scrolling while reading
36. 36.Which of these helps attention? (a) three tasks at once (b) checking messages (c) a desk full of toys (d) one task at a time
37. 37.True or false: “three tasks at once” helps attention. (a) False (b) True
38. 38.Which of these breaks attention? (a) a clear, tidy desk (b) a desk full of toys (c) asking a question (d) phone in another room
39. 39.🔍 Which is the odd one out? (a) phone in another room (b) eyes on the speaker (c) a goal for each session (d) studying half-asleep
40. 40.🔍 Which is the odd one out? (a) one task at a time (b) notes while listening (c) asking a question (d) checking messages

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