Memory Techniques Worksheet: Attention and Focus

Memory techniques lesson 2: Attention: the first step of memory · Set 451 · 40 questions

Memory tip (You keep what you notice): Helps attention: phone in another room, one task at a time, a clear, tidy desk, eyes on the speaker, notes while listening. Breaks attention: TV on while studying, checking messages, three tasks at once, chatting in class, scrolling while reading. Mind wandering? Note the thought down to “park” it, then go back to your work.

1. 1.👀 Your phone buzzes while you study. What is best? (a) turn the sound up (b) keep it in your hand (c) put it in another room (d) reply at once
2. 2.🔍 Which is the odd one out? (a) notes while listening (b) asking a question (c) short planned breaks (d) games open on screen
3. 3.👀 Does this help attention or break it: asking a question? (a) breaks attention (b) helps attention
4. 4.👀 Does this help attention or break it: three tasks at once? (a) helps attention (b) breaks attention
5. 5.🔍 Which is the odd one out? (a) eyes on the speaker (b) asking a question (c) phone in another room (d) TV on while studying
6. 6.👀 Does this help attention or break it: games open on screen? (a) helps attention (b) breaks attention
7. 7.👀 Does this help attention or break it: a clear, tidy desk? (a) helps attention (b) breaks attention
8. 8.🔍 Which is the odd one out? (a) games open on screen (b) a quiet place to study (c) a desk full of toys (d) daydreaming in class
9. 9.Which of these helps attention? (a) checking messages (b) chatting in class (c) eyes on the speaker (d) three tasks at once
10. 10.🔍 Which is the odd one out? (a) chatting in class (b) eyes on the speaker (c) a quiet place to study (d) asking a question
11. 11.👀 Why does attention matter for memory? (a) it makes you tired (b) it doesn’t matter (c) it only helps in sport (d) you keep what you notice
12. 12.🔍 Which is the odd one out? (a) a goal for each session (b) phone in another room (c) asking a question (d) scrolling while reading
13. 13.🔍 Which is the odd one out? (a) scrolling while reading (b) a clear, tidy desk (c) chatting in class (d) three tasks at once
14. 14.🔍 Which is the odd one out? (a) checking messages (b) studying half-asleep (c) daydreaming in class (d) one task at a time
15. 15.🔍 Which is the odd one out? (a) short planned breaks (b) checking messages (c) eyes on the speaker (d) asking a question
16. 16.True or false: “three tasks at once” breaks attention. (a) False (b) True
17. 17.👀 You read a page but can’t say what it was about. What helps most? (a) read it again, focused (b) skip the chapter (c) read it faster (d) turn the TV on
18. 18.🔍 Which is the odd one out? (a) TV on while studying (b) asking a question (c) scrolling while reading (d) a desk full of toys
19. 19.👀 You keep thinking about a match while you study. What helps? (a) note it, then go back (b) watch the match (c) think about it more (d) give up studying
20. 20.🔍 Which is the odd one out? (a) scrolling while reading (b) daydreaming in class (c) chatting in class (d) a goal for each session
21. 21.Which of these helps attention? (a) scrolling while reading (b) phone in another room (c) a desk full of toys (d) TV on while studying
22. 22.👀 Does this help attention or break it: daydreaming in class? (a) breaks attention (b) helps attention
23. 23.👀 Does this help attention or break it: scrolling while reading? (a) breaks attention (b) helps attention
24. 24.Which of these breaks attention? (a) chatting in class (b) a goal for each session (c) a clear, tidy desk (d) eyes on the speaker
25. 25.True or false: “TV on while studying” breaks attention. (a) False (b) True
26. 26.True or false: “checking messages” breaks attention. (a) True (b) False
27. 27.True or false: “three tasks at once” helps attention. (a) True (b) False
28. 28.True or false: “a desk full of toys” breaks attention. (a) True (b) False
29. 29.👀 Which helps you notice more in a lesson? (a) looking at the clock (b) chatting quietly (c) taking short notes (d) doodling cartoons
30. 30.True or false: “chatting in class” helps attention. (a) False (b) True
31. 31.👀 Does this help attention or break it: a quiet place to study? (a) breaks attention (b) helps attention
32. 32.True or false: “a goal for each session” helps attention. (a) True (b) False
33. 33.Which of these helps attention? (a) chatting in class (b) a goal for each session (c) checking messages (d) scrolling while reading
34. 34.Which of these helps attention? (a) TV on while studying (b) chatting in class (c) scrolling while reading (d) asking a question
35. 35.True or false: “studying half-asleep” helps attention. (a) True (b) False
36. 36.🔍 Which is the odd one out? (a) phone in another room (b) studying half-asleep (c) notes while listening (d) a quiet place to study
37. 37.🔍 Which is the odd one out? (a) three tasks at once (b) short planned breaks (c) one task at a time (d) eyes on the speaker
38. 38.Which of these breaks attention? (a) checking messages (b) a quiet place to study (c) short planned breaks (d) eyes on the speaker
39. 39.Which of these breaks attention? (a) eyes on the speaker (b) a quiet place to study (c) daydreaming in class (d) one task at a time
40. 40.👀 Does this help attention or break it: TV on while studying? (a) helps attention (b) breaks attention

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